100 episodes

A show full of amazing information that can be used by anyone, right now, to improve their health, fitness and nutrition knowledge. Learn how to control your body and mind to make you better in the areas you want to improve or just get confirmation that you are heading in the right direction. Come on our journey, have a few laughs and pick up real world, useful information to make your life amazing!
Hosted by Clinical nutritionist, Paul Burgess who has the goal of living a healthy life to a ripe old age. Bio hacking the body by eating right and using any other info he can find to make the body and mind work optimally is his passion (along with lifting heavy stuff every now and then) .

The Athletic Fitness & Nutrition podcast Paul Burgess

    • Education
    • 5.0, 11 Ratings

A show full of amazing information that can be used by anyone, right now, to improve their health, fitness and nutrition knowledge. Learn how to control your body and mind to make you better in the areas you want to improve or just get confirmation that you are heading in the right direction. Come on our journey, have a few laughs and pick up real world, useful information to make your life amazing!
Hosted by Clinical nutritionist, Paul Burgess who has the goal of living a healthy life to a ripe old age. Bio hacking the body by eating right and using any other info he can find to make the body and mind work optimally is his passion (along with lifting heavy stuff every now and then) .

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Pands of Milton Keynes ,

Learning a lot

Granted some of it is a bit high level but like the fact that each of his guests are asked for one bit of advice that the listeners can take away. Hope I learn a lot from these podcasts

HaviDisco ,

What a find!

Stumbled across this podcast this evening....2 podcasts in and will now be a regular. Great information and topics. Thank you!

Robs1883 ,

Must listen!

Love the podcasts! Extremely informative for newbies and frequent gym go-ers. I have learnt a great deal already and look forward to listening to more.

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