35 episodes

Each week, Amanda Campbell interviews amazing people, who will share their inspiring stories of resilience. Amanda dives deep into 40-minute DNM’s with guests, exploring their stories of how they have overcome adversity in their lives professionally and personally.

The Bend Like Bamboo Resilience Podcast Amanda Campbell

    • Health & Fitness
    • 5.0 • 1 Rating

Each week, Amanda Campbell interviews amazing people, who will share their inspiring stories of resilience. Amanda dives deep into 40-minute DNM’s with guests, exploring their stories of how they have overcome adversity in their lives professionally and personally.

    The Bend Like Bamboo Resilience Show | Ihsan Tuncel, Functional CHEK Trainer, Holistic Movement and Lifestyle Coach

    The Bend Like Bamboo Resilience Show | Ihsan Tuncel, Functional CHEK Trainer, Holistic Movement and Lifestyle Coach

    Stress is a response that is important, it keeps us out of danger and alive. This is why it is our most dominant program, over rest and repair. Ihsan and I have both noticed that in our personal experience and also when treating clients, we want to get to the bottom of what is causing stress for them, and it is a unique and individual experience.

    • 31 min
    The Bend Like Bamboo Resilience Show | Jeff Teale, Founder of Hex Talent and Hex Comm.

    The Bend Like Bamboo Resilience Show | Jeff Teale, Founder of Hex Talent and Hex Comm.

    I think Jeff is so interesting. Jeff specialises in connecting and engaging talented career-minded professionals across Australia. His vision is to nourish his talent while offering better opportunities for corporates, which is how his second company Hex comm was birthed. A company and wellbeing app that connects talent in all stages of their career. His goal is to support and nourishing his community with access to a holistic wellness platform with access to content and specialists to optimise and elevate their mindset and performance.

    • 32 min
    Living with Autoimmune Diseases | Nicole Campbell, Amanda’s Twin, Make-up Artist, and Tattooist

    Living with Autoimmune Diseases | Nicole Campbell, Amanda’s Twin, Make-up Artist, and Tattooist

    In this episode, Amanda and her twin sister Nicole talk about their experiences living with an autoimmune disease, from symptoms, diagnoses, treatment, and remission. This episode is an eye-opening insight into overcoming adversity, with an empowering message for everyone: Never give up on yourself.

    • 39 min
    How a Flexible Mindset can Help You to Overcome Stress, Uncertainty and Change | Amanda Campbell

    How a Flexible Mindset can Help You to Overcome Stress, Uncertainty and Change | Amanda Campbell

    Today, I want to explore the topic of resilience and how to manage change. In the world and within ourselves, we are all experiencing a lot of change right now. How can we find that deep anchor and resilience within ourselves to feel happy and healthy as we navigate change?

    • 25 min
    How to Hold Centre When Life Doesn’t Go Your Way | Professional Golfer Blake Collyer

    How to Hold Centre When Life Doesn’t Go Your Way | Professional Golfer Blake Collyer

    Introducing Blake, a professional golfer playing on the PGA Tour of Australasia and Asian Development tours. He is 25 years old and has been a professional since October 2019. Blake is excited to take his game around the world and achieve as much as he can.

    • 24 min
    How to Navigate Change when Faced with a Crossroad in your Life | Nick Moss

    How to Navigate Change when Faced with a Crossroad in your Life | Nick Moss

    Nick is one of Australia's most innovative health and Fitness practitioners and educators. After his time as a soldier in the Australian Army, Nick developed a keen interest in high performance and rehabilitation. From there he studied Personal Training, Kinesiology, Mind-Body Medicine and Integrative Medicine which equipped him to deal with the types of complex issues clients were presenting with.

    • 35 min

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