94 episodes

A personal growth podcast for women who want to live well. In each weekly episode you’ll find loads of inspiration, encouragement, and practical ideas to help you change every area of your life for the better. For additional content and resources visit kelseyvankirk.com. Have a question or topic you'd love to see covered on the show? Email us at hello@kelseyvankirk.com!

The Better Life Project‪™‬ Kelsey Van Kirk

    • Self Help
    • 5.0 • 9 Ratings

A personal growth podcast for women who want to live well. In each weekly episode you’ll find loads of inspiration, encouragement, and practical ideas to help you change every area of your life for the better. For additional content and resources visit kelseyvankirk.com. Have a question or topic you'd love to see covered on the show? Email us at hello@kelseyvankirk.com!

    How to Fight for Your Marriage When You Feel Like Giving Up

    How to Fight for Your Marriage When You Feel Like Giving Up

    Over the past two years my husband and I have been walking through the fight of our lives in our marriage, and this month we are humbled and grateful to be celebrating our 12th wedding anniversary together. It's taken a LOT to get us to this point, and in this episode we’re going to give you a behind the scenes look at our journey and get super real about what exactly it’s taken to keep showing up and fighting for our marriage, even when we felt like giving up and walking away. This is an episode so many of you have been asking and waiting for, and we hope it is both helpful and encouraging to you wherever you're at in your journey. Show notes for this episode can be found at kelseyvankirk.com/podcast/93.
     

    • 1 hr 1 min
    Practical Tips to Prepare for a Purposeful & Productive Week

    Practical Tips to Prepare for a Purposeful & Productive Week

    Taking time to plan and prepare for the week before it begins has totally changed my family's life (and stress levels!) It's allowed us to be more peaceful, purposeful, and productive instead of constantly feeling frustrated and overwhelmed because we're flying by the seat of our pants. In this episode I'm going to share some specific things we do, and how you can start doing them too! Show notes for this episode can be found at kelseyvankirk.com/podcast/92.

    • 29 min
    The Secret to Living a Balanced Life

    The Secret to Living a Balanced Life

    Between taking care of ourselves, our families, our homes, our relationships, our careers, our finances, and beyond there’s a LOT we’re all trying to juggle. The question on everyone's mind? "How do we balance it all?!" In this episode we're going to discuss, explore, and answer this question together from a place of truth and grace. Show notes for this episode can be found at kelseyvankirk.com/podcast/91.

    • 20 min
    Cultivating an Intentional Weekly Sabbath Practice

    Cultivating an Intentional Weekly Sabbath Practice

    Our family’s weekly Sabbath practice has changed our lives in SO many good ways over the years, and in this episode I’m taking you behind the scenes to give you a better understanding of how this life-giving rhythm could do the same for you and your family. Show notes for this episode can be found at kelseyvankirk.com/podcast/90.

    • 38 min
    How to Start (& Stick) to New Rhythms & Routines

    How to Start (& Stick) to New Rhythms & Routines

    Building rhythms and routines into our lives is on of the BEST ways to make what matters happen, as consistently and easily as possible. In this episode we're going to talk about how to start (and stick to) rhythms and routines that make your life easier and better. Show notes for this episode can be found at kelseyvankirk.com/podcast/89.

    • 31 min
    Redefining What it Means to Live Your Best Life

    Redefining What it Means to Live Your Best Life

    There’s a lot of pressure today to be better and do better (especially at the beginning of a new year!) And honestly? It can get exhausting and overwhelming FAST. In this episode I’m going to challenge us to re-think and redefine what it really means to show up well on our journey to becoming our best selves, and living our best lives. Are you ready to be set free?? Let’s dig in! Show notes for this episode can be found at kelseyvankirk.com/podcast/88.

    • 15 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

lilemilybee ,

Inspiring and God-centred

I really enjoy Kelsey’s podcasts! I listen regularly and find them really encouraging in my role of Mum and wife. They inspire me to live purposefully and make the most of the opportunities I have been given.

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