84 episodes
The Big Fitness Podcast Big Fitness Inc.
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- Health & Fitness
“Think Big, Live Better” is the fundamental principle that lead to the conception of Big Fitness Inc. and stands for the single most powerful factor determining whether you will win or lose. That power factor is simply THINKING you can win. In fitness and in life you will only be capable of achieving your highest thought out ambition. Big Fitness Inc. uses a frame work for cultivating & facilitating effective thinking with their clients and has used it to successfully help hundreds of struggling people to finally break through on improving their physical fitness, mental health, and over all quality of life.
Our Purpose:The purpose of The Big Fitness Podcast is to help you break through the mental barriers holding you back from truly reaching your desired goals. Through unpacking elements of the "Think Big, Live Better" framework and special guest interviews with experienced fitness professionals, we hope to give you deep insight on what it takes to actually change your life for the better.Podcast Host: Jordan Gonzales - Owner & Founder of Big Fitness Inc. Instagram: @Jlgonzales0353
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#1 - Michael Abney
Mike Abney is a Personal Life Coach. His mission is to help dreamers accelerate their evolution and wake them up to their most epic life!Follow Mike on Instagram: @michaelabneylifeCheck out Mikes new interactive live course on how to improve your day with a morning routine he calls "B.E.D."https://www.michaelabneylife.com/store"Think Big, Live Better"BigFitnessSTL.com | https://bigfitnessstl.com/PT Business Instagram | https://www.instagram.com/bigfitness_gym/Podcast Instagram | https://www.i...
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#2 - Jordan Fischer
Jordan Fischer is a member at Big Fitness Inc. He tells us about his story of fitness and how he found success in it."Think Big, Live Better"BigFitnessSTL.com | https://bigfitnessstl.com/PT Business Instagram | https://www.instagram.com/bigfitness_gym/Podcast Instagram | https://www.instagram.com/bigfitness_podcast/Host Jordan G. Instagram | https://www.instagram.com/jlgonzales3035/
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#3 - Bret Kelly
Bret Kelly is a strength coach with experience in training Olympic athletes , X-Games athletes, MLB athletes, and NCAA athletes. He is also a General Manager at Mercy Hospital St Louis Sports Performance facility by Exos as well as the owner of Clean Eatz St. Louis, a fresh food meal service that works to create a more convenient way to eat a healthy diet.We talk about the confusion around clean eating and what you can do to start shaping up your training as well as diet with real actio...
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#83 - Jeff Lovecchio: Give More, Be More
Jeff Lovecchio is a retired pro hockey player after playing with the Bruins, Co Host of The Hockey Think Tank Podcast with over 1 million downloads, Co Host of the Give More Be More Podcast, sought after public speaker, and currently trainers Pro athletes, College athletes, and amateur athletes online and in his brick and mortar training facility located in St. Louis Missouri!***Conversation Starts: Time stamp - 00:05:08Learn in this podcast:Jeffs story of why he got into hockey, how his care...
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#4 - Diets! True or False?
Personal Trainer Questions & Answers! In the Big Fitness Inc. Q & A episodes, owner Jordan Gonzales and his team of personal trainers break down the most recent trends in fitness, nutrition, health, and wellness.Questions: Trending diets (keto, fasting, mediterranean, raw meat, vegan, etc.)1. Do fad diets work? If so, which ones work and which ones don’t!2. Who is Liver King, is he taking steroids, and why is he eating raw cow testicles? 3. What is the the best diet out there an...
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#5 - Jake Murry: How Mindset, Awareness, & Intention Effect Your Ability To Succeed
Jake Murry has been a member at Big Fitness Inc. for over 4 years and has just now become a Big Fitness Trainer. Jake has a background in sports coaching, soccer, and has just recently taken up MMA . Contact Us & Learn MoreIf you have any question for us or want to learn more about Big Fitness Personal Training, please click on the link below and check us out on our website:Website Link: BigFitnessSTL.comPlease Shear This Podcast :)If you found this Podcast helpful, please shear to ...