65 episodes

The Buddhas discuss health, fitness, wellness and personal development, in conjunction with the Wheel of Wellbeing on www.myhomevitality.com

They go in search of the easiest solutions to develop every aspect of life.

Full of fun, interesting facts and lots of different opinions, the Black Country Buddhas podcast has something for everyone!

Enjoy!

The Black Country Buddhas My Home Vitality

    • Health & Fitness
    • 5.0, 3 Ratings

The Buddhas discuss health, fitness, wellness and personal development, in conjunction with the Wheel of Wellbeing on www.myhomevitality.com

They go in search of the easiest solutions to develop every aspect of life.

Full of fun, interesting facts and lots of different opinions, the Black Country Buddhas podcast has something for everyone!

Enjoy!

    Troy Martin - Strength, Fitness, Nutrition And Injury

    Troy Martin - Strength, Fitness, Nutrition And Injury

    Troy Martin is a fitness and nutrition coach (a personal trainer with bells on).

    He trains recreationally athletic people with an interest in strength and conditioning for improved sporting performance and has extensive experience with helping people to overcome and rehab injuries, especially lower back pain.

    Troy advises on weight management and performance nutrition, where he applies evidence-based principles.

    Details, links, show notes and #QOTD: https://bit.ly/3hccXn9

    • 1 hr 23 min
    Howard Rankin Ph.D – Psychology, Neuroscience, AI And How Not To Think

    Howard Rankin Ph.D – Psychology, Neuroscience, AI And How Not To Think

    An expert in cognitive neuroscience, Howard recently published his book I Think Therefore I Am Wrong which looks at the many ways we can sabotage our thinking through cognitive biases, binary thinking and false assumptions.

    He is also the presenter of the How Not To Think podcast, which examines how false reasoning manifests itself in many areas of society through myths and 'conventional wisdom.'

    Details, links, show notes and #QOTD: https://bit.ly/3hccXn9

    • 1 hr 3 min
    4 TIPS FOR BECOMING HAPPIER WITH GARY HENSEL

    4 TIPS FOR BECOMING HAPPIER WITH GARY HENSEL

    For details of the discussion, links to people and resources mentioned, time stamped show notes and #QOTD go to: https://www.myhomevitality.com/gary-h...

    ► Subscribe: https://bit.ly/2n2M4ay

    ► To ask questions of future guests: https://www.facebook.com/myhomevitality

    • 4 min
    Gary Hensel – Teacher, Author And Spiritual Practitioner – Being Happy And Notes To A Younger Self

    Gary Hensel – Teacher, Author And Spiritual Practitioner – Being Happy And Notes To A Younger Self

    Gary Hensel is a teacher and author of classic wisdom, new thought and growth mindset.

    He communicates daily with people from all over the world through his large social media following and teaches masterclasses, helping people to create the greatest version of themselves.

    Details, links, show notes and #QOTD: https://bit.ly/3hccXn9

    • 1 hr 16 min
    The Black Country Buddhas Podcast – February 2020 – “If you’re so smart, why aren’t you winning?”

    The Black Country Buddhas Podcast – February 2020 – “If you’re so smart, why aren’t you winning?”

    In this episode, the BCB’s discuss what they have been pondering over the past week.

    KEY QUOTES AND TAKEAWAYS:
    “Think big and go small.” (05:52).
    “We don’t rise to the level of our challenges; we fall to the level of our systems.” (10:30).
    “Depressed is actually DEEP REST.” (01:02:35).
    “If you’re so smart, why aren’t you winning?” (01:06:08).
    “You need the next mission.” (01:14:23)
    “You know when you know you do not know.” (01:17:46).

    Details, links, show notes an

    • 1 hr 21 min
    Dan Allen – Strength And Conditioning Coach – How To Be A Good Coach And Student, And Create Lasting Change

    Dan Allen – Strength And Conditioning Coach – How To Be A Good Coach And Student, And Create Lasting Change

    Dan Allen - strength and conditioning coach - worked in the health industry for >10 years and been involved in sport all his life. He works with clients ranging from children to older individuals with different conditions and needs. He has also works with disabled individuals with a variety of conditions as well as sportsmen and women including rugby players, BMX racers, footballers, shot-putters, sprinters and basketball players.

    Details, links, show notes and #QOTD: https://bit.ly/2X9dVHR

    • 1 hr 17 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Tafadzwa nembaware ,

Amazing

Great podcast

Foxy75 ,

Superb.

A great podcast from the Black Country boys. Lots of interesting insight and topics covered over the course of these episodes. Something for every everyone. Thoroughly enjoyable listening!

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