63 episodes

The Buddhas discuss health, fitness, wellness and personal development, in conjunction with the Wheel of Wellbeing on www.myhomevitality.com

They go in search of the easiest solutions, in every aspect of health - mental, physical and spiritual - regardless of fitness level. They also interview some cool people!

Full of fun, interesting facts and lots of different opinions, the Black Country Buddhas podcast has something for everyone!

Enjoy!

The Black Country Buddhas My Home Vitality

    • Health & Fitness
    • 5.0, 3 Ratings

The Buddhas discuss health, fitness, wellness and personal development, in conjunction with the Wheel of Wellbeing on www.myhomevitality.com

They go in search of the easiest solutions, in every aspect of health - mental, physical and spiritual - regardless of fitness level. They also interview some cool people!

Full of fun, interesting facts and lots of different opinions, the Black Country Buddhas podcast has something for everyone!

Enjoy!

    4 TIPS FOR BECOMING HAPPIER WITH GARY HENSEL

    4 TIPS FOR BECOMING HAPPIER WITH GARY HENSEL

    For details of the discussion, links to people and resources mentioned, time stamped show notes and #QOTD go to: https://www.myhomevitality.com/gary-h...

    ► Subscribe: https://bit.ly/2n2M4ay

    ► To ask questions of future guests: https://www.facebook.com/myhomevitality

    • 4 min
    Gary Hensel – Teacher, Author And Spiritual Practitioner – Being Happy And Notes To A Younger Self

    Gary Hensel – Teacher, Author And Spiritual Practitioner – Being Happy And Notes To A Younger Self

    Gary Hensel is a teacher and author of classic wisdom, new thought and growth mindset.

    He communicates daily with people from all over the world through his large social media following and teaches masterclasses, helping people to create the greatest version of themselves.

    Details, links, show notes and #QOTD: https://bit.ly/3hccXn9

    • 1 hr 16 min
    The Black Country Buddhas Podcast – February 2020 – “If you’re so smart, why aren’t you winning?”

    The Black Country Buddhas Podcast – February 2020 – “If you’re so smart, why aren’t you winning?”

    In this episode, the BCB’s discuss what they have been pondering over the past week.

    KEY QUOTES AND TAKEAWAYS:
    “Think big and go small.” (05:52).
    “We don’t rise to the level of our challenges; we fall to the level of our systems.” (10:30).
    “Depressed is actually DEEP REST.” (01:02:35).
    “If you’re so smart, why aren’t you winning?” (01:06:08).
    “You need the next mission.” (01:14:23)
    “You know when you know you do not know.” (01:17:46).

    Details, links, show notes an

    • 1 hr 21 min
    Dan Allen – Strength And Conditioning Coach – How To Be A Good Coach And Student, And Create Lasting Change

    Dan Allen – Strength And Conditioning Coach – How To Be A Good Coach And Student, And Create Lasting Change

    Dan Allen - strength and conditioning coach - worked in the health industry for >10 years and been involved in sport all his life. He works with clients ranging from children to older individuals with different conditions and needs. He has also works with disabled individuals with a variety of conditions as well as sportsmen and women including rugby players, BMX racers, footballers, shot-putters, sprinters and basketball players.

    Details, links, show notes and #QOTD: https://bit.ly/2X9dVHR

    • 1 hr 17 min
    TAKE INSPIRED ACTION!

    TAKE INSPIRED ACTION!

    HOW FAR WOULD YOU GET ON THE KINDNESS OF PEOPLE?

    If you take one lesson from this video, let it be this… TAKE INSPIRED ACTION!

    Rickson Gracie Article: https://bit.ly/32c2cJt
    Taking inspired action article: https://bit.ly/2kaJRfm

    FULL PODCAST: https://bit.ly/31cZvGI

    WHERE TO FIND US:
    Email: info@myhomevitality.com
    Website: https://www.myhomevitality.com/
    YouTube: https://bit.ly/2v9R2qk
    Facebook: https://bit.ly/2wZbcnb
    Instagram: https://bit.ly/2lFvO1G
    Twitter: https://bit.ly/2MZA8FR

    • 5 min
    THE GOLDEN RULE!

    THE GOLDEN RULE!

    The Buddhas discuss the Golden Rule, The Stoned Ape Theory and The Witch Trials!

    FULL PODCAST: https://www.myhomevitality.com/podcasts/

    WHERE TO FIND US:

    Email: info@myhomevitality.com

    Website: https://www.myhomevitality.com/

    YouTube: https://bit.ly/2v9R2qk

    Facebook: https://www.facebook.com/myhomevitality

    Instagram: https://www.instagram.com/myhomevitality/

    Twitter: https://twitter.com/myhomevitality

    • 4 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Tafadzwa nembaware ,

Amazing

Great podcast

Foxy75 ,

Superb.

A great podcast from the Black Country boys. Lots of interesting insight and topics covered over the course of these episodes. Something for every everyone. Thoroughly enjoyable listening!

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