19 min

The Blueprint The Track Speed Podcast: powered by Mission6ix Media

    • Sport

For the first episode, I explain my standard training approach with high school track and field athletes.

Topics:


speed development vs maintenance
sport form 
long term athlete development
periodization

  • Nathan Phillips CT

For the first episode, I explain my standard training approach with high school track and field athletes.

Topics:


speed development vs maintenance
sport form 
long term athlete development
periodization

19 min

  • Nathan Phillips CT

Top Podcasts In Sport

The Rest Is Football
The Rest Is Football
Goalhanger Podcasts
The Tooney and Russo Show
The Tooney and Russo Show
BBC Radio 5 Live
Up Front with Simon Jordan
Up Front with Simon Jordan
Folding Pocket and William Hill
The Overlap with Gary Neville
The Overlap with Gary Neville
Sky Bet
Stick to Football
Stick to Football
The Overlap
Football Weekly
Football Weekly
The Guardian