13 episodes

Gabi & Ross talk about their very different back stories as to how eating disorders hit them and impacted their livesAnd it's probably not what you thinkEating disorders can effect absolutely anyoneGabi & Ross are both in the fitness industry so have a listen, see if you can hear something which you can relate to

The Bulimia Project- Exposing the taboo of eating disorders Ross Dewar

    • Education
    • 4.2 • 6 Ratings

Gabi & Ross talk about their very different back stories as to how eating disorders hit them and impacted their livesAnd it's probably not what you thinkEating disorders can effect absolutely anyoneGabi & Ross are both in the fitness industry so have a listen, see if you can hear something which you can relate to

    Episode 13- The big breakthrough

    Episode 13- The big breakthrough

    We talk about how Ross got on with food on holiday

    And how patience is the biggest word of all 

    • 25 min
    Episode 12- Answering your questions

    Episode 12- Answering your questions

    Today we answered-

    What happens to your body when your cal deficit is too much

    Best way to introduce trigger foods

    Should you go for the real food or low calorie copy?

    • 18 min
    Episode 11- How to act with someone who has an eating disorder

    Episode 11- How to act with someone who has an eating disorder

    A really important chat about how you can act and actually help someone who has an eating disorder 

    Too often we dont think about what we say and how it can impact someone really badly, so have a listen and understand their needs

    Try your best to understand and help, because it can be a very lonely place 

    • 21 min
    Episode 10- When you fall off

    Episode 10- When you fall off

    In this weeks chat we talk about what happens when you fall off your eating plan and how life can effect you, and staying away from the instagram january coaches

    • 20 min
    Episode 9- We back!! Season 2

    Episode 9- We back!! Season 2

    After a bit of a break we are back, talking all things freedom, travelling and eating

    • 19 min
    Episode 8- watch out for these red flags

    Episode 8- watch out for these red flags

    There are a lot of red flags that go with eating disoders

    We talk about the 6 most common ones and how to deal with them

    If you label food as good or bad, have cheat meals etc, then this should help you

    • 29 min

Customer Reviews

4.2 out of 5
6 Ratings

6 Ratings

sausages4577 ,

Thank you

This pod cast has helped more than I’ll ever be able to put down in words. It has encouraged me to reach out and get help and I’m now 13 days binge and purge free which has never happened in the 15 years I’ve suffered with bulimia. You guys have been my inspiration, I can relate so much to all you’ve said and the tools you give in this podcast has really helped. I listen to these podcasts every day!

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