The Business of Lifestyle

Lauren Riley
  • 5.0 (5)
  • SOCIETY & CULTURE
  • MONTHLY

Welcome to The Business of Lifestyle Where ambition meets alignment, and lifestyle becomes your most important project. Hosted by experienced entrepreneur and lifestyle coach Lauren Riley (@misslaurenriley), this podcast is your go-to destination for upgrading your life as seriously as you would your business. Tailored for women in their 30s and 40s, The Business of Lifestyle explores the realities of life, uncovering transformative insights from Lauren’s personal journey and her conversations with inspiring guests. Lauren brings wisdom from her own extraordinary journey, shaped by overcoming trauma, thriving as a single mother, and building a life filled with wellness, travel, and aligned success.  Through candid discussions, actionable strategies, and a touch of magic, Lauren helps women unlock their potential and craft a life they truly love. Whether you’re a seasoned professional, a mother redefining your path, or a woman ready to embrace her divine feminine energy, this podcast is your guide to living with intention, power, and purpose. She helps women unapologetically stand firmly in their power. What You’ll Discover: •Real Talk, Real Growth: Honest conversations on navigating life’s highs and lows, from business wins to personal challenges to tease out the wisdom from Lauren and her guests’ journeys. •Practical Wisdom: Tools and insights to help you apply the lessons of business to your lifestyle. Tips on prioritizing self-care, cultivating emotional resilience, and integrating sustainable wellness practices into your daily life. •Empowerment: Learn to own your power and how to unapologetically align with your true self, and live in flow. Release self-doubt, celebrate your individuality and navigate life with intention, confidence, and a sense of inner peace.  •A Life of Abundance: Discover how to integrate success, wellness, motherhood and a love of adventure into a life that feels as good as it looks. Practical insights for blending all the aspects that are important to you, into a life you’re proud of. Work With Lauren As a business and lifestyle coach, Lauren also works with women who are ready to transform their lives from the inside out. Whether you’re seeking clarity in your next steps or need support to turn your vision into reality, Lauren’s coaching accelerate your journey. DM the word ‘First Steps’ on Instagram (@misslaurenriley) or email coaching@laurenriley.co.uk to begin the journey.  Join Lauren Riley by listening to The Business of Lifestyle as she explores what it means to live an aligned, empowered, and extraordinary life. Tune in now and redefine what success looks like for you.  It's time to take your lifestyle as seriously as your business. 

  1. 13 MAR

    Stranded Abroad: The Truth About Getting Stuck Away From Home

    The moment you get to the airport with a child, your bags trimmed down, your accommodation checked out, and your heart already halfway home, a cancelled flight hits different. We are stranded in Indonesia after our Emirates route through Dubai shuts down, and the hardest part is not the heat or the logistics. It is the whiplash of being mentally ready to return to the UK, then being told it is not happening for an unknown amount of time, all while staying steady for a four-year-old who is watching everything.  I talk through the real, unfiltered layers of this kind of disruption: solo parenting without childcare, the emotional toll of uncertainty, and the strange mix of gratitude and grief when you are safe but still not okay. I also share how neurodiversity shows up in a crisis, how empathy can make a crowded hotel full of stranded travelers feel overwhelming, and how small acts of kindness can keep you going when you feel stretched thin.  On the practical side, we get into why a remote business and multiple income streams are not just “nice to have” lifestyle goals. When your normal work routine collapses overnight, recurring revenue, retainers, and knowing which income lever to pull can create financial stability fast. That stability buys time, options, and the ability to be a present parent while you rebuild a plan, find a stable base in Bali, and decide whether to sit tight or adapt your route.  If you care about the digital nomad lifestyle, location independent work, relocation planning, or building a resilient online business, this story puts those ideas under real pressure and shows what holds up. Subscribe, share this with someone who needs it, and leave a review with the part that hit closest to home. Support the show 🤍 You’ll hear travel content, but I’m not an influencer. I’m a businesswoman first. I’m Lauren Riley: a strategist who helps ambitious women design lives of freedom. Featured in Forbes, The Times, HELLO! and the BBC. This podcast is for women who’ve built a life they’re proud of, but know there’s more. You’re too invested to walk away, but you’re too awake to stay where you are. You make good money, yet cost of living has you feeling squeezed, and you’re done believing you have to choose between your responsibilities and your happiness. What you’ll hear here is travel and freedom lifestyle proof, but what you’re actually getting is entrepreneurial thinking applied to the freedom problem: multiple strategies stacked together so you can travel in a way that fits your real life, without abandoning your career, identity, or motherhood. Start with the entry point: How I Travel For Free: The Mini Course (£97)   https://courses.laurenriley.co.uk/minicourse Want more, come and follow my journey and get more advice on Instagram: @misslaurenriley   https://www.instagram.com/misslaurenriley For coaching or brand enquiries email: lauren@laurenriley.co.uk   https://www.laurenriley.co.uk/ Thank you for being part of my journey ✨

    20 min

  2. 15 FEB

    Leaving The UK: A Bold Relocation Plan

    Big news from a rain-speckled day in Bali: I’m exploring a permanent move away from the UK, and I’m taking you through every decision point in real time. Not a glossy highlight reel….an honest, practical look at how a single-parent family can design a life that feels lighter, calmer, and more affordable without sacrificing growth or joy. I break down the exact filters I’m using to judge potential home bases across Asia and beyond: cost of living that actually changes daily life, accessible childcare and community support, mental health and weather for tackling seasonal affective disorder, healthcare quality, safety, visas, and tax realities. I share why massages under ten pounds and healthy food at half the UK price aren’t luxuries for me, they’re the scaffolding that makes work, parenting, and healing sustainable. You’ll hear how I test internet reliability, traffic patterns, and school commutes, and why nature-rich, play-led learning environments matter for my daughter’s wellbeing. There’s another twist I didn’t see coming: I’m now homeschooling and worldschooling. I explain how we got here, what’s working, and how I’m using short stints at worldschooling hubs to add social time, green space, and fresh curiosity. Expect practical takeaways if you’re considering alternatives to traditional school, from structuring days to turning travel into project-based learning. And yes, the money math…because exploration only works if the numbers do. I’m staying in this Bali villa at zero nightly cost using the same seven strategies I’ve used to make flights and stays dramatically cheaper. I’ve bundled them into a step-by-step blueprint (https://courses.laurenriley.co.uk/minicourse) that breaks down pounds and pence so you can plan a special week away or a longer test run without the luxury price tag. If you’re curious about relocating, hungry for warmer days and a gentler routine, or just want real numbers from someone actually on the ground, this one’s for you. Subscribe, share with a friend who’s tempted by a move, and leave a review telling me your top non-negotiables & I’ll add them to the checklist for upcoming country deep-dives. Support the show 🤍 You’ll hear travel content, but I’m not an influencer. I’m a businesswoman first. I’m Lauren Riley: a strategist who helps ambitious women design lives of freedom. Featured in Forbes, The Times, HELLO! and the BBC. This podcast is for women who’ve built a life they’re proud of, but know there’s more. You’re too invested to walk away, but you’re too awake to stay where you are. You make good money, yet cost of living has you feeling squeezed, and you’re done believing you have to choose between your responsibilities and your happiness. What you’ll hear here is travel and freedom lifestyle proof, but what you’re actually getting is entrepreneurial thinking applied to the freedom problem: multiple strategies stacked together so you can travel in a way that fits your real life, without abandoning your career, identity, or motherhood. Start with the entry point: How I Travel For Free: The Mini Course (£97)   https://courses.laurenriley.co.uk/minicourse Want more, come and follow my journey and get more advice on Instagram: @misslaurenriley   https://www.instagram.com/misslaurenriley For coaching or brand enquiries email: lauren@laurenriley.co.uk   https://www.laurenriley.co.uk/ Thank you for being part of my journey ✨

    20 min

  3. 14 JAN

    What If Luxury Travel Didn’t Require A Millionaire’s Wallet

    What if luxurious, memory-rich travel didn’t demand a luxury budget—or a second set of hands? I took my three-year-old across seven countries, starting with two punchy days in Manhattan and rolling into the Caribbean’s warm, glassy waters, booking it all for free or almost free by stacking strategies most travelers never combine. This isn’t a highlight reel; it’s a field guide for parents and planners who want big experiences with fewer meltdowns and lighter receipts. We start with practical flight tactics that actually work with small kids: why a 2 p.m. long-haul can protect sleep, how to plan an easy morning, and when a night flight can be your secret weapon. In New York, I chose a central hotel for safety and simplicity, then navigated a tense Times Square encounter that reinforced clear boundaries and smarter route planning. When we sailed away and my daughter cried because she loved the city so much, it became a reminder that children can surprise us…often choosing intensity and novelty when we expect overwhelm. To keep our energy steady, I chose a cruise as a temporary support system: childcare, meals handled, and no grocery runs. We talk openly about the trade-offs—how to be a conscious traveler, spend locally on shore, and seek out small businesses even during short port stops. Turks and Caicos delivered instant nervous system relief: white sand after skyscrapers. Aruba brought honest lessons in heat, shade, and flexibility when resort umbrellas were off-limits and a glass-bottom boat turned into a firm no. The pivot led us to a butterfly farm, where we watched chrysalises transform a perfect snapshot of worldschooling, where curiosity wins over checklists. Throughout, I share the exact lens that makes “free or almost free” travel possible: layering points and miles, status matches, cash-back, discounted gift cards, and off-peak timing into a cohesive plan. More than hacks, it’s a mindset—protect safety, respect your nervous system, and choose experiences that serve your season. If that means long weekends instead of long-haul, great. If it means a month abroad with a toddler, also great. You get to define freedom. If you loved the tips and want the playbook, grab my £97 mini course and learn the precise steps I used to book this trip for nearly nothing. Then subscribe, leave a review, and tell me where you want us to go next. Your ideas shape the next adventure. Support the show 🤍 You’ll hear travel content, but I’m not an influencer. I’m a businesswoman first. I’m Lauren Riley: a strategist who helps ambitious women design lives of freedom. Featured in Forbes, The Times, HELLO! and the BBC. This podcast is for women who’ve built a life they’re proud of, but know there’s more. You’re too invested to walk away, but you’re too awake to stay where you are. You make good money, yet cost of living has you feeling squeezed, and you’re done believing you have to choose between your responsibilities and your happiness. What you’ll hear here is travel and freedom lifestyle proof, but what you’re actually getting is entrepreneurial thinking applied to the freedom problem: multiple strategies stacked together so you can travel in a way that fits your real life, without abandoning your career, identity, or motherhood. Start with the entry point: How I Travel For Free: The Mini Course (£97)   https://courses.laurenriley.co.uk/minicourse Want more, come and follow my journey and get more advice on Instagram: @misslaurenriley   https://www.instagram.com/misslaurenriley For coaching or brand enquiries email: lauren@laurenriley.co.uk   https://www.laurenriley.co.uk/ Thank you for being part of my journey ✨

    23 min

  4. 08/10/2025

    How a Solo Mama Funded a Seven-Country Trip for (Almost) Nothing

    A cabin window framing open ocean can flip your idea of what life can look like. I’m recording from a stateroom between incredible ports, walking you through how I am revealing the strategies that means I took my three‑year‑old across seven countries while keeping costs near zero… no gimmicks, no corners cut, just five layered strategies that turn travel into a smarter version of everyday life. Think the most crazy per person per night on a cruise that includes our accommodation, meals, theatre, and a kids’ club that frees up time to work and rest. Watching your child discover the world is an incredible blessing. We get practical about freedom lifestyle: why I split time between my UK cottage and sunlit itineraries, how to choose routes that fit family rhythms, and where bundled value beats piecemeal bookings. I share how you can get the exact systems that made this trip possible. The methods that don’t require selling or spamming. If you’ve got only two weeks of vacation, you’ll still find wins here; if you’re ready for longer stretches, you’ll see how to stack tactics for outsized results. Along the way, I share what the numbers really look like, why childcare included in travel can beat staying home, and how to balance work with wonder without burning out. There’s also a personal thread: coming back strong after surgery, finding gratitude for a healthy body, and riding a wave of business momentum with my one‑to‑one coaching clients. The throughline is choice; choosing when to be rooted and when to roam, when to slow down and when to leap. If you’re a parent, a builder, or simply travel‑curious, this conversation offers a clear path to more life for less money, and a kinder pace while you get there. If it helps, please share the episode, leave a review, and tell me where you’re going next. Want more? Sign up to my mailing list https://api.leadconnectorhq.com/widget/form/1NgltywGkcNXlZxGIH3r?notrack=true so you can grab the lessons and latest episodes straight to your inbox. How I Travel For Free: The Mini CourseThe real trip. The real numbers. The exact strategies I used to turn a £12,723 adventure into a free experience.This is not theory. This is the actual blueprint anyone can use from a seven country, month long trip that most families would pay five figures for. You get to see exactly how I did it, and how you can start doing it too. Support the show 🤍 You’ll hear travel content, but I’m not an influencer. I’m a businesswoman first. I’m Lauren Riley: a strategist who helps ambitious women design lives of freedom. Featured in Forbes, The Times, HELLO! and the BBC. This podcast is for women who’ve built a life they’re proud of, but know there’s more. You’re too invested to walk away, but you’re too awake to stay where you are. You make good money, yet cost of living has you feeling squeezed, and you’re done believing you have to choose between your responsibilities and your happiness. What you’ll hear here is travel and freedom lifestyle proof, but what you’re actually getting is entrepreneurial thinking applied to the freedom problem: multiple strategies stacked together so you can travel in a way that fits your real life, without abandoning your career, identity, or motherhood. Start with the entry point: How I Travel For Free: The Mini Course (£97)   https://courses.laurenriley.co.uk/minicourse Want more, come and follow my journey and get more advice on Instagram: @misslaurenriley   https://www.instagram.com/misslaurenriley For coaching or brand enquiries email: lauren@laurenriley.co.uk   https://www.laurenriley.co.uk/ Thank you for being part of my journey ✨

    22 min

  5. 17/09/2025

    Episode 9: My Why – Breaking the ‘Mum Sacrifice’ Myth: My Journey Back to Travel

    What if everything you’ve been told about motherhood and sacrifice is just a story…one that’s holding you back from the life you truly want? In this deeply personal episode, Lauren Riley gets real about the moments that shaped her journey; from the emotional rollercoaster of becoming a solo mum to the raw vulnerability of post-surgery recovery. Lauren opens up about the heavy expectations placed on mothers, the quiet fears that crept in when her world changed, and the pivotal moment she decided she didn’t have to give up her love for travel or her sense of adventure—no matter what anyone else said. You’ll hear how travel became more than just a passion; it became Lauren’s lifeline, her way of reconnecting with herself and modeling possibility for her daughter. She shares the honest truth about what it’s like to balance ambition with alignment, and why she’s so passionate about helping other women, especially mums, break free from outdated narratives and reclaim their freedom. Lauren also reveals the “why” behind her £22 mini course…why she’s making her hard-won travel secrets accessible to everyone, and how she hopes it will spark a new wave of empowered, adventurous women who refuse to settle for less. If you’ve ever questioned whether you’re allowed to want more, if you’ve ever felt torn between being a great mum and honoring your own dreams, or if you’re just ready for a fresh perspective on what’s possible, this episode is for you. Get ready for practical tips, soulful encouragement, and a powerful reminder: you don’t have to choose between motherhood and the life that lights you up. You can have both and you deserve it. Press play and join Lauren as she shares her heart, her “why,” and her mission to help you design a life of freedom and fulfillment… on your terms. Support the show 🤍 You’ll hear travel content, but I’m not an influencer. I’m a businesswoman first. I’m Lauren Riley: a strategist who helps ambitious women design lives of freedom. Featured in Forbes, The Times, HELLO! and the BBC. This podcast is for women who’ve built a life they’re proud of, but know there’s more. You’re too invested to walk away, but you’re too awake to stay where you are. You make good money, yet cost of living has you feeling squeezed, and you’re done believing you have to choose between your responsibilities and your happiness. What you’ll hear here is travel and freedom lifestyle proof, but what you’re actually getting is entrepreneurial thinking applied to the freedom problem: multiple strategies stacked together so you can travel in a way that fits your real life, without abandoning your career, identity, or motherhood. Start with the entry point: How I Travel For Free: The Mini Course (£97)   https://courses.laurenriley.co.uk/minicourse Want more, come and follow my journey and get more advice on Instagram: @misslaurenriley   https://www.instagram.com/misslaurenriley For coaching or brand enquiries email: lauren@laurenriley.co.uk   https://www.laurenriley.co.uk/ Thank you for being part of my journey ✨

    14 min
  6. Healing, Health & Hard Truths: My Raw Post-Surgery Update

    29/07/2025

    Healing, Health & Hard Truths: My Raw Post-Surgery Update

    This episode is different—raw, makeup-free, and straight from the heart, just six days after my unexpected surgery. I open up about the reality of facing health scares as a solo parent, the loneliness and vulnerability that come with recovery, and the deep gratitude I’ve found in the process. You’ll get a behind-the-scenes look at what really happened, from the initial symptoms and medical uncertainty to the relief of a benign diagnosis and the challenges of healing alone. I share the emotional rollercoaster of relying on the NHS, the impact on my freedom lifestyle, and the lessons I’m learning about rest, self-care, and the importance of community. One of the most powerful realisations from this experience? We’re not meant to do life alone. I talk candidly about how much we all need a village—a true support network—and why rebuilding that sense of community matters now more than ever. Whether you’re navigating your own health journey, craving honest conversation about solo motherhood, or simply need a reminder to appreciate your wellbeing, this episode is for you. Expect real talk about boundaries, the power of support networks, why health truly is wealth, and how even in the hardest moments, there are gifts and growth. If my story gives you permission to be vulnerable or reminds you to cherish your health, I hope you’ll reach out and share your thoughts. And if you want to start your own journey to a freedom-based lifestyle, DM me the word “freedom” on Instagram for instant access to my mini course. Thank you for being part of my community. Your support means everything! Support the show 🤍 You’ll hear travel content, but I’m not an influencer. I’m a businesswoman first. I’m Lauren Riley: a strategist who helps ambitious women design lives of freedom. Featured in Forbes, The Times, HELLO! and the BBC. This podcast is for women who’ve built a life they’re proud of, but know there’s more. You’re too invested to walk away, but you’re too awake to stay where you are. You make good money, yet cost of living has you feeling squeezed, and you’re done believing you have to choose between your responsibilities and your happiness. What you’ll hear here is travel and freedom lifestyle proof, but what you’re actually getting is entrepreneurial thinking applied to the freedom problem: multiple strategies stacked together so you can travel in a way that fits your real life, without abandoning your career, identity, or motherhood. Start with the entry point: How I Travel For Free: The Mini Course (£97)   https://courses.laurenriley.co.uk/minicourse Want more, come and follow my journey and get more advice on Instagram: @misslaurenriley   https://www.instagram.com/misslaurenriley For coaching or brand enquiries email: lauren@laurenriley.co.uk   https://www.laurenriley.co.uk/ Thank you for being part of my journey ✨

    32 min
  7. Breaking the Relocation Myth: How I Started My Freedom Lifestyle

    23/07/2025

    Breaking the Relocation Myth: How I Started My Freedom Lifestyle

    Ever feel like you have to move abroad to live your dream life? In this episode, Lauren Riley gets real about what freedom means to her—and why you don’t have to relocate or become a millionaire to experience adventure, novelty, and fulfillment. Lauren shares her own journey, from her early days working in Ibiza to years of balancing travel, motherhood, and career—all without ever fully leaving the UK behind. She dispels myths about the “freedom lifestyle,” explains why home can be just as rewarding as any exotic destination, and encourages you to find what truly works for you (no judgment, no pressure to fit anyone else’s mold). Plus, Lauren opens up about an upcoming operation, giving a behind-the-scenes look at life’s real moments and the importance of self-care as a solo parent. In this episode: - Why relocating isn’t the only path to freedom - How Lauren first got started in travelling and the mistake she made - How novelty and adventure can fit into any lifestyle—even with responsibilities - The unique joys of balancing travel with a home base - Honest updates from Lauren’s own life and business Whether you’re a parent, a professional, or just someone craving more adventure on your own terms, this episode will inspire you to rethink what’s possible (and remind you that you’re not alone). Want to go deeper? DM “freedom” to Lauren on Instagram (Miss Lauren Riley) for instant access to her new Freedom Lifestyle Mini Course, and leave how to travel for free on low cost or join the mailing list at laurenriley.co.uk for first updates on new offers. Support the show 🤍 You’ll hear travel content, but I’m not an influencer. I’m a businesswoman first. I’m Lauren Riley: a strategist who helps ambitious women design lives of freedom. Featured in Forbes, The Times, HELLO! and the BBC. This podcast is for women who’ve built a life they’re proud of, but know there’s more. You’re too invested to walk away, but you’re too awake to stay where you are. You make good money, yet cost of living has you feeling squeezed, and you’re done believing you have to choose between your responsibilities and your happiness. What you’ll hear here is travel and freedom lifestyle proof, but what you’re actually getting is entrepreneurial thinking applied to the freedom problem: multiple strategies stacked together so you can travel in a way that fits your real life, without abandoning your career, identity, or motherhood. Start with the entry point: How I Travel For Free: The Mini Course (£97)   https://courses.laurenriley.co.uk/minicourse Want more, come and follow my journey and get more advice on Instagram: @misslaurenriley   https://www.instagram.com/misslaurenriley For coaching or brand enquiries email: lauren@laurenriley.co.uk   https://www.laurenriley.co.uk/ Thank you for being part of my journey ✨

    20 min

  8. 02/07/2025

    Setting the Scene: What Is a Freedom Lifestyle—And Could It Be for You?

    In this refreshingly honest episode of The Business of Lifestyle, Lauren Riley shares why she’s shaking up her podcast format to fit real life as a solo mum and multi-business founder.  Ever wondered if you could design a life where travel, adventure, and true freedom are possible—no matter your circumstances? In this episode of *The Business of Lifestyle*, Lauren Riley pulls back the curtain on what a freedom lifestyle really looks like, sharing candid stories from her own journey as a solo mum who’s built a travel-filled, flexible life with her daughter. From spontaneous UK road trips to running multiple businesses on the go, Lauren proves that freedom isn’t just a dream for the privileged—it’s a possibility for anyone willing to challenge the status quo. Recorded on the move, Lauren invites listeners into her world—balancing business, motherhood, and her passion for empowering women to break free from limiting beliefs. She opens up about the realities (and myths) of living a freedom-based lifestyle, and how societal expectations can make women, especially mothers, feel boxed in. Lauren teases an exciting, more accessible offer in the works, designed to help more women experience the freedom lifestyle she lives and teaches. Listeners will walk away feeling seen, inspired, and equipped with the knowledge that freedom and fulfillment are possible, no matter their circumstances. Support the show 🤍 You’ll hear travel content, but I’m not an influencer. I’m a businesswoman first. I’m Lauren Riley: a strategist who helps ambitious women design lives of freedom. Featured in Forbes, The Times, HELLO! and the BBC. This podcast is for women who’ve built a life they’re proud of, but know there’s more. You’re too invested to walk away, but you’re too awake to stay where you are. You make good money, yet cost of living has you feeling squeezed, and you’re done believing you have to choose between your responsibilities and your happiness. What you’ll hear here is travel and freedom lifestyle proof, but what you’re actually getting is entrepreneurial thinking applied to the freedom problem: multiple strategies stacked together so you can travel in a way that fits your real life, without abandoning your career, identity, or motherhood. Start with the entry point: How I Travel For Free: The Mini Course (£97)   https://courses.laurenriley.co.uk/minicourse Want more, come and follow my journey and get more advice on Instagram: @misslaurenriley   https://www.instagram.com/misslaurenriley For coaching or brand enquiries email: lauren@laurenriley.co.uk   https://www.laurenriley.co.uk/ Thank you for being part of my journey ✨

    13 min
See All (13)

Ratings & Reviews

5
out of 5
5 Ratings

About

Welcome to The Business of Lifestyle Where ambition meets alignment, and lifestyle becomes your most important project. Hosted by experienced entrepreneur and lifestyle coach Lauren Riley (@misslaurenriley), this podcast is your go-to destination for upgrading your life as seriously as you would your business. Tailored for women in their 30s and 40s, The Business of Lifestyle explores the realities of life, uncovering transformative insights from Lauren’s personal journey and her conversations with inspiring guests. Lauren brings wisdom from her own extraordinary journey, shaped by overcoming trauma, thriving as a single mother, and building a life filled with wellness, travel, and aligned success.  Through candid discussions, actionable strategies, and a touch of magic, Lauren helps women unlock their potential and craft a life they truly love. Whether you’re a seasoned professional, a mother redefining your path, or a woman ready to embrace her divine feminine energy, this podcast is your guide to living with intention, power, and purpose. She helps women unapologetically stand firmly in their power. What You’ll Discover: •Real Talk, Real Growth: Honest conversations on navigating life’s highs and lows, from business wins to personal challenges to tease out the wisdom from Lauren and her guests’ journeys. •Practical Wisdom: Tools and insights to help you apply the lessons of business to your lifestyle. Tips on prioritizing self-care, cultivating emotional resilience, and integrating sustainable wellness practices into your daily life. •Empowerment: Learn to own your power and how to unapologetically align with your true self, and live in flow. Release self-doubt, celebrate your individuality and navigate life with intention, confidence, and a sense of inner peace.  •A Life of Abundance: Discover how to integrate success, wellness, motherhood and a love of adventure into a life that feels as good as it looks. Practical insights for blending all the aspects that are important to you, into a life you’re proud of. Work With Lauren As a business and lifestyle coach, Lauren also works with women who are ready to transform their lives from the inside out. Whether you’re seeking clarity in your next steps or need support to turn your vision into reality, Lauren’s coaching accelerate your journey. DM the word ‘First Steps’ on Instagram (@misslaurenriley) or email coaching@laurenriley.co.uk to begin the journey.  Join Lauren Riley by listening to The Business of Lifestyle as she explores what it means to live an aligned, empowered, and extraordinary life. Tune in now and redefine what success looks like for you.  It's time to take your lifestyle as seriously as your business. 

Information

  • Creator
    Lauren Riley
  • Years Active
    2024 - 2026
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © 2026 The Business of Lifestyle
  • Show Website
    The Business of Lifestyle