6 episodes

The Calm Christmas podcast is a cosy listen during the darkest season of the year. Bestselling wellbeing author Beth Kempton shares soothing wintery words from her favourite poets and writers, tips for a stress-free holiday season and advice for taking care of ourselves at this time of year. Join Beth at her kitchen table deep in the English countryside to explore ideas for a natural and sustainable Christmas, look into the origins of some of our most-loved traditions, and see how winter is endured and celebrated around the world. With new episodes every Thursday from late October through to the beginning of January, the Calm Christmas podcast is less of a countdown to Christmas than a travelling together through winter… So mark your diary and allow Beth to inspire you to let go of perfection and create a meaningful, nourishing celebration this year. There are logs on the fire, tea in the pot and gingerbread fresh out of the oven. Pull up a chair and relax. It is Christmas, after all.

The Calm Christmas Podcast with Beth Kempton Beth Kempton

    • Self Help
    • 4.9 • 15 Ratings

The Calm Christmas podcast is a cosy listen during the darkest season of the year. Bestselling wellbeing author Beth Kempton shares soothing wintery words from her favourite poets and writers, tips for a stress-free holiday season and advice for taking care of ourselves at this time of year. Join Beth at her kitchen table deep in the English countryside to explore ideas for a natural and sustainable Christmas, look into the origins of some of our most-loved traditions, and see how winter is endured and celebrated around the world. With new episodes every Thursday from late October through to the beginning of January, the Calm Christmas podcast is less of a countdown to Christmas than a travelling together through winter… So mark your diary and allow Beth to inspire you to let go of perfection and create a meaningful, nourishing celebration this year. There are logs on the fire, tea in the pot and gingerbread fresh out of the oven. Pull up a chair and relax. It is Christmas, after all.

    06 Mindful gifting

    06 Mindful gifting

    Had enough of the pressure, expense and waste of excess Christmas presents? Tune into this week's episode for tips on mindful gifting, and ideas for saving money and reducing wrapping waste this holiday season. Episode 6 includes:My three guideposts for...

    • 23 min
    05 Winter words to soothe the soul

    05 Winter words to soothe the soul

    Lose yourself in a flurry of wintery words from some of my favourite writers across food writing, nature writing, fiction, creativity, poetry and more. These are words to soothe the soul. There's also a special seasonal writing exercise for you, and we...

    • 38 min
    04 We wish you a slow Christmas

    04 We wish you a slow Christmas

    Explore what a slow Christmas might look like, with top tips and some lovely creative ideas, and discover the origins of the Christmas tree!Episode 4 includes:The benefits of slowing down and simplifyingTop tips for a slow Christmas this yearSimple...

    • 29 min
    03 Comfort + joy in winter

    03 Comfort + joy in winter

    Take good care of yourself, and discover comfort and joy this winter. Episode 3 includes:Mindfulness in the darkest seasonLooking to other countries and cultures for ideas on staying warm in cold weatherFinding comfort and joy in winterThis week’s ‘Get...

    • 28 min
    02 Making magic and memories

    02 Making magic and memories

    Be inspired to make magic and memories this holiday season. This episode is all about enjoying the glorious autumnal season we are still in, while making some early plans for Christmas.Episode 2 includes:Embracing the autumn while preparing for winter...

    • 35 min
    01 Readying yourself for a calm Christmas

    01 Readying yourself for a calm Christmas

    01 Readying yourself for Christmas (with Beth Kempton)

    • 17 min

Customer Reviews

4.9 out of 5
15 Ratings

15 Ratings

BerlinMadchen ,

Cosy and Festive

I’m really enjoying this lovely podcast. It’s so Christmassy and very comforting which is just what I need right now! I’m especially hoping that it will help me to make a plan for how to make this upcoming COVID Christmas feel special even though all of my normal festive plans have gone out of the window.

EmArielH ,

Just what I needed!

This is just what I needed at the minute. Really looking forward to the rest and just ordered the book!

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