20 episodes

The Careers Beyond Motherhood Podcast is the place for working mums who want to build a career they love whilst raising a family.Janine Esbrand from LightBOX Coaching shares strategies, tips and conversations with amazing women from various backgrounds that will help you reduce the struggle in your juggle and thrive in your career beyond motherhood.To learn more about LightBOX Coaching visit www.lightboxcoaching.com

The Careers Beyond Motherhood Podcast Janine Esbrand

    • Careers

The Careers Beyond Motherhood Podcast is the place for working mums who want to build a career they love whilst raising a family.Janine Esbrand from LightBOX Coaching shares strategies, tips and conversations with amazing women from various backgrounds that will help you reduce the struggle in your juggle and thrive in your career beyond motherhood.To learn more about LightBOX Coaching visit www.lightboxcoaching.com

    #78 - Why Join The Career Change Bootcamp

    #78 - Why Join The Career Change Bootcamp

    In this episode, I will be sharing more information about The Career Change Bootcamp. This my free online coaching and training experience (running from 20 - 27 January 2020), designed to help people get unstuck and move towards careers that they love.
    What you will learn:
    - Why I decided to create a free event to support people feeling stuck
    - The timing of the events
    - Who the bootcamp is for
    - Why you should join or invite a friend to join
    Links & References:
    lightboxcoaching.com/bootcamp
    Click to view: show page on Awesound

    • 10 min
    # 77 How to Begin a Career Change

    # 77 How to Begin a Career Change

    In this episode, I talk about how you can actually get started with making a career change.
    What you will Learn:
    - Why you should be spending more time figuring out what you want and why you want it.
    - The importance of doing effective research when deciding on your next move.
    - The power of work/life integration
    *************************************************************
    Join The Career Change Bootcamp - lightboxcoaching/bootcamp
    Click to view: show page on Awesound

    • 14 min
    # 76 The Key To Getting Your Career Unstuck

    # 76 The Key To Getting Your Career Unstuck

    It is January 2020! At the start of the year (and decade) attention often turns to careers and making changes. And rightly so.

    If you are at a career crossroads and have been feeling stuck. This episode is for you. I will be sharing what you need to do first so that you can move in the right direction.

    What You Will Learn:

    > The importance of strategic planning in your life and career
    > Why you have been going round and circles and not any making progress
    > The power of seeking support in the right places
    > The strategies I used to pivot in my career

    ***************
    Join the FREE Career Change Bootcamp starting on 20 January 2020 - lightboxcoaching.com/bootcamp
    Click to view: show page on Awesound

    • 14 min
    Episode 75 - My Year In Review 2019

    Episode 75 - My Year In Review 2019

    As 2019 comes to a close, in this episode I look back over the year and share what went well and what didn't go so well.

    Before planning for the year ahead taking time to reflect on all that you have achieved is a great starting point.

    Listen in as I share the approach I take to effectively review the year and plan ahead.

    If you want to change career direction in 2020, sign up for our upcoming FREE Career Change Bootcamp - lightboxcoaching.com/bootcamp
    Click to view: show page on Awesound

    • 16 min
    #74 - Find The Courage To Change Career Direction

    #74 - Find The Courage To Change Career Direction

    In this episode, I discuss the fears people have about changing careers and three tips to make a successful career transition.

    Episode Highlights:

    - I share with you what I have been busy on behind the scenes
    - My excitement to be participating in a TEDx Talk.
    - What holds many people back from starting a new career?
    - Know what it is that you don’t want to do in your work life.
    - Think about what steps will it take to achieve your goal?
    - Consider what is standing between you and your goal?
    - 3 Key Points
    - Identify what you want and where you want to go.
    - Think about what it will take for you to get where you want to go.
    - Drill down on what is the gap between where you are and where you need to be.

    Find Janine at:

    Careers Beyond Motherhood Movement

    LinkedIn

    Instagram
    Click to view: show page on Awesound

    • 11 min
    #73 How to Market Yourself to Stand Out with Mallory Schlabach

    #73 How to Market Yourself to Stand Out with Mallory Schlabach

    In this episode, I interview Mallory Schlabach, Marketing Expert and mother of 4 about how she has grown her business while raising her family. She shares some amazing guidance on how you can use marketing stand out.

    What You Will Learn:
    The power and importance of personal branding.
    What Mallory Schlabach’s career looks like before and after her children?
    The simple approach to marketing yourself or business
    How can we blend traditional marketing with modern internet marketing?

    3 Key Takeaways:

    Personal Branding is about how you can be intentional about the messaging you put out about who you are, what you do, and what you stand for.

    Scale what you already do well, get a really refined goal and strategy for your business, and remain consistent.

    Figure out where and how to get in front of your core audience and start local.

    Tweetable Quotes:

    “What I like to define marketing as is it’s like the very first impression you make in the relationships you start to build to make sales.” – Mallory Schlabach
    “Who do you want to be? How do you want to show up? That is kind of the thing that is going to set the tone for everything you do because it is going to dictate what your branding looks like.” – Mallory Schlabach

    Visit lightboxcoaching.com/episode73 for the links to resources mentioned in this episode.

    Click to view: show page on Awesound

    • 48 min

Customer Reviews

Frau Lincoln ,

Refreshing

I love this podcast, down to earth, honest, helpful.
Your timely and effective career guidance has been a HUUUGE turning point in our lives.
Thank you!
Love from teachingmums.com xx

R.S-J ,

Great for all

Really enjoyed this podcast as a Barrister (lawyer and a mum).
Great confidence boost for all mothers and professional people.
Wonderful to hear such interesting women.

Comeback Girl, Laura Izard ,

Great Authority

I'm not a lawyer but I'm a mum and a career person and an admirer of Janine's work.She's nailed it again with the podcast.

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