The Daily Locker Room The Daily Locker Room

August 17th was 17 years since my motorcycle accident in 2003. They told me that I would never walk again, and the chances of me returning to work were very slim. It was a very very dark, dark time in my life.

Adversity is here to stay. Sometimes it's small, sometimes a little bigger. So how do we overcome the adversities? It's very simple.

I was speaking with my wife recently, and she made a comment about not having been on the exercise bike in the last couple of days. She’s usually an animal with it. But what she said next really stuck with me…

How coachable are you? According to Steve Siebold, amateurs or average thinking people will only be coached to the level that their egos will allow.

When I was a little boy growing up, in my family everybody had a musical instrument in their hands. So I picked up a pair of drumsticks because nobody played the drums.

We are wired as people to avoid pain. All kinds of pain. The simple physical pain we experience prevents us from doing things that are life-threatening. But more subtle kinds of pain, like emotional pain, also is something we steer clear of.