300 episodes

Papa Swolio delivers nothing but fitness without the BS. Daily live podcast on Facebook, YouTube, Instagram, Twitch. With over 18 years experience, join the family as we discuss training, nutrition, psychology and more in order to extract maximum health, wellness and longevity.

The Daily Swole Podcast Swolenormous

    • Health & Fitness
    • 4.9, 9 Ratings

Papa Swolio delivers nothing but fitness without the BS. Daily live podcast on Facebook, YouTube, Instagram, Twitch. With over 18 years experience, join the family as we discuss training, nutrition, psychology and more in order to extract maximum health, wellness and longevity.

Customer Reviews

4.9 out of 5
9 Ratings

9 Ratings

JET works ,

All the fitness and no gibberish

Always a great podcast, been following for years , based on the basics and definitely taught me a lot about focusing on the real stuff and real food rather than the fads and gimmicks.
Dash knows his stuff and ain’t afraid to call the fakes out either ! Highly recommended. Not for the faint hearted ... get some gains !!!

TheVikingmonkey ,

Bearded fitness god

Really knows his stuff, and a bit weird and funny

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