36 min
S3 E1! The goal setting one. The BIG fitness podcast with Dave Ballantine and Calumn Duthie
-
- Fitness
Welcome to the first episode of season 3!
Today we're talking goal setting, how to use SMART goals, what to do when your goals don't fit into the SMART box, and more.
We've got some big plans for the podcast this year, and as always would love to hear your feedback.
You can contact us here:
Calumn - Instagram, Website
Dave - Instagram, Website
Enjoy the episode!
Dave
Welcome to the first episode of season 3!
Today we're talking goal setting, how to use SMART goals, what to do when your goals don't fit into the SMART box, and more.
We've got some big plans for the podcast this year, and as always would love to hear your feedback.
You can contact us here:
Calumn - Instagram, Website
Dave - Instagram, Website
Enjoy the episode!
Dave
36 min