6 episodes

Welcome to The Dietitian Bites podcast!I’m a registered dietitian and personal performance coach, I am also the founder ofthe dietitian in Harrods providing private nutrition and coaching services worldwide.I'm passionate about optimizing health and mindset for success.Each episode is packed with practical tips, expert insights, and a healthy dose of fun.Join me on this journey toward a healthier, happier life!

The Dietitian Bites Podcast Reshma Patel

    • Health & Fitness

Welcome to The Dietitian Bites podcast!I’m a registered dietitian and personal performance coach, I am also the founder ofthe dietitian in Harrods providing private nutrition and coaching services worldwide.I'm passionate about optimizing health and mindset for success.Each episode is packed with practical tips, expert insights, and a healthy dose of fun.Join me on this journey toward a healthier, happier life!

    Savour the flavour

    Savour the flavour

    In this episode, your host and renowned dietitian Reshma Patel is joined by special guest Dr. Nilesh Parmer, an expert in dentistry. They engage in a dynamic and insightful discussion about the intersection of nutrition and dental health.Introduction to Dr. Nilesh Parmar:How has Dr. Parmar's journey in dentistry been?What sparked his interest in the relationship between oral health and nutrition?Latest Nutrition Trends Impacting Teeth:What are some of the latest nutrition trends Dr. Parmar ha...

    • 1 hr 13 min
    Energize & Nourish: The Dynamic Duo of Mind and Body

    Energize & Nourish: The Dynamic Duo of Mind and Body

    Welcome to Episode 5 of "The Dietitian Bites"! In this exciting installment, we delve into the transformative power of coaching with the renowned life coach and personal development entrepreneur, Simon Alexander Ong. As an award-winning expert in his field, Simon reveals how coaching can revolutionize not only our minds but also our bodies.Reshma, who expands on Simon's thought-provoking phrase, "stop treating health as a side hustle." Together, they explore the profound impact that coaching,...

    • 1 hr 2 min
    The inside scoop - guts and sh*t

    The inside scoop - guts and sh*t

    Welcome to episode 4 of The Dietitian Bites Podcast! In this episode, Reshma is joined by Sophie Medlin, a consultant dietitian and Director of City Dietitian. Sophie is also the Chair for the British Dietetic Association for London and has extensive experience in product development for the manufacture of vitamins and probiotics. You may have even seen her recently on Channel 4 for the program 'Know your shit' inside our guts.Join us as we dive into the following topics:Sophie's entrepreneur...

    • 59 min
    Dietitian vs ChatGPT

    Dietitian vs ChatGPT

    Join us as we investigate:1. How ChatGPT advises around binge eating2. ChatGPTs take on the most popular weight loss diets3. How ChatGPT can help dietitians and provide personalised nutrition4. How nutrition professionals can use ChatGPTToday we explored the potential of ChatGPT, an AI language model, in the field of dietetics and nutrition. While ChatGPT has a vast knowledge of nutrition science, it's important to note that it's not a replacement for professional dietitians. Instead, it can ...

    • 16 min
    The South Asia Diet: How Culture Shapes Our Eating Habits

    The South Asia Diet: How Culture Shapes Our Eating Habits

    In Episode 2 of The Dietitian Bites Podcast with host Reshma and special guest Fereeha Jay, a leading dietitian specializing in South Asian diets and diabetes.Fereeha Jay is a renowned dietitian who has captured the attention of over 100,000 people, changing the health and views of the South Asian community.She is the chair of the BDA Freelance Dietitian Group and a published author and has created the Eatwell South Asian Guide, an educational resource that can be used by professionals and in...

    • 53 min
    Type 2 diabetes remission - The soup and shake diet works

    Type 2 diabetes remission - The soup and shake diet works

    In episode 1, Reshma is joined by guest expert Will Hadfield.Will is a leading dietitian in diabetes and weight management, co-founder of WE Nutrition, and has led large NHS diabetes projects. In this episode, we discuss Best diet for type 2 diabetes remission Various diets studied for diabetes management (low-carb, Mediterranean, DASH)Will shares his insights on the most effective diet for remission and why Role of Ozempic in weight management. Ozempic is a medication aiding i...

    • 48 min

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