1 hr

#21 What The Pandemic Taught Me About Accessibility with Carolynne Colbeck The Digital Wellness Podcast

    • Society & Culture

Today I am joined by the lovely Carolynne Colbeck, a Kripalu Yoga, Yin Yoga, and Yoga for All teacher. We had a wonderful conversation all about what the pandemic taught her about accessibility and the benefits of the internet.
We discussed what initially drew Carolynne to yoga, and what her work looked like before the pandemic hit. We talked about the pivot, like many of us had to do, into an exclusively online business at the height of COVID-19. 
We dive deep into what accessibility really means, what the pandemic and the multiple lockdowns taught her about accessibility, and why the internet gave hope to so many during that time.
We end the conversation with Carolynne sharing some great tips to help you make the most of all the positive aspects the internet can give us, as well as how to have a more accessible business in today’s world.
I hope you enjoy the episode!
About Carolynne
Carolynne is passionate about offering you cozy + accessible practices that allow you to create a collaborative relationship with your whole self. 
As a highly-sensitive, creative, earth-loving soul herself, she gets really excited about pulling inspiration from the cycles and rhythms found in the seasons and the moon to put together yoga + self-care practices that help students feel more connected to their whole selves (including all the messiness and imperfections), while aiming to live a life filled with less doing, and more being. 
Her passion in accessible yoga lies within the idea that yoga is so much more than being able to touch your toes - your practice is a space where you are welcome to be exactly as you are, no matter who you are. 
Yoga has helped Carolynne find and gain the tools that help her navigate all the different facets of being a human in this busy world. That is what she ​aims to offer you when you enter into her classes. 
Learn more about Carolynne: yogawithcarolynne.com

Subscribe to Carolynne’s YouTube Channel: Yoga With Carolynne

Follow Carolynne on Instagram: @yogawithcarolynne
Sign up for Carolynne’s Weekly Letter + Private Podcast: Newsletter Sign Up Here
Learn more about Cassie: www.cassiewidders.co.uk

Follow Cassie on Instagram: @cassie_widders

Connect with Cassie on LinkedIn: @cassie-widders

ABOUT CASSIE

Cassie is an ex-social media strategist turned certified digital wellbeing consultant, coach and speaker. She's on a mission to help individuals and organizations navigate the digital landscape, improve your overall wellbeing, and equip you with the tools necessary to thrive in a tech-driven future.

Learn more about Cassie: https://cassiewidders.co.uk/
Connect with Cassie on LinkedIn: https://www.linkedin.com/in/cassie-widders/
Follow Cassie on Instagram: https://www.instagram.com/cassie_widders/

Today I am joined by the lovely Carolynne Colbeck, a Kripalu Yoga, Yin Yoga, and Yoga for All teacher. We had a wonderful conversation all about what the pandemic taught her about accessibility and the benefits of the internet.
We discussed what initially drew Carolynne to yoga, and what her work looked like before the pandemic hit. We talked about the pivot, like many of us had to do, into an exclusively online business at the height of COVID-19. 
We dive deep into what accessibility really means, what the pandemic and the multiple lockdowns taught her about accessibility, and why the internet gave hope to so many during that time.
We end the conversation with Carolynne sharing some great tips to help you make the most of all the positive aspects the internet can give us, as well as how to have a more accessible business in today’s world.
I hope you enjoy the episode!
About Carolynne
Carolynne is passionate about offering you cozy + accessible practices that allow you to create a collaborative relationship with your whole self. 
As a highly-sensitive, creative, earth-loving soul herself, she gets really excited about pulling inspiration from the cycles and rhythms found in the seasons and the moon to put together yoga + self-care practices that help students feel more connected to their whole selves (including all the messiness and imperfections), while aiming to live a life filled with less doing, and more being. 
Her passion in accessible yoga lies within the idea that yoga is so much more than being able to touch your toes - your practice is a space where you are welcome to be exactly as you are, no matter who you are. 
Yoga has helped Carolynne find and gain the tools that help her navigate all the different facets of being a human in this busy world. That is what she ​aims to offer you when you enter into her classes. 
Learn more about Carolynne: yogawithcarolynne.com

Subscribe to Carolynne’s YouTube Channel: Yoga With Carolynne

Follow Carolynne on Instagram: @yogawithcarolynne
Sign up for Carolynne’s Weekly Letter + Private Podcast: Newsletter Sign Up Here
Learn more about Cassie: www.cassiewidders.co.uk

Follow Cassie on Instagram: @cassie_widders

Connect with Cassie on LinkedIn: @cassie-widders

ABOUT CASSIE

Cassie is an ex-social media strategist turned certified digital wellbeing consultant, coach and speaker. She's on a mission to help individuals and organizations navigate the digital landscape, improve your overall wellbeing, and equip you with the tools necessary to thrive in a tech-driven future.

Learn more about Cassie: https://cassiewidders.co.uk/
Connect with Cassie on LinkedIn: https://www.linkedin.com/in/cassie-widders/
Follow Cassie on Instagram: https://www.instagram.com/cassie_widders/

1 hr

Top Podcasts In Society & Culture

Miss Me?
BBC Sounds
Life with Nat
Keep It Light Media
The Louis Theroux Podcast
Spotify Studios
Things Fell Apart
BBC Radio 4
Uncanny
BBC Radio 4
How To Fail With Elizabeth Day
Elizabeth Day and Sony Music Entertainment