An empowering and inspiring podcast for spiritual women who are healing deep and coming back home to their authentic self. Tiann Lee is a reiki master & an intuitive coach for women. In each episode she will be sharing stories and guidance for healing trauma, inner child wounding, unworthiness, fear, and all the shadows that surface during an awakening and rebirth. It is her passion to help women feel safe and worthy, break free from false conditioning, embody their feminine energy and rise into their power.
www.tiannleehealing.com or follow her on Instagram @tiannleehealing
Why you attract emotionally unavailable men #13
In this episode I dive into understanding where your love blueprint comes from (childhood) and why you attract emotionally unavailable men / unhealthy love + how to notice the "red flags" quicker when someone isn't aligned with you. There is nothing wrong with you. It's not that you aren't enough. It's not that there are no "good men out there". It's that you have unhealed emotional trauma and wounding from your upbringing that is playing out now in your adult relationships. When you start to unpack that you can begin to understand your own triggers/patterns, heal your inner child, give yourself the love, affection, + validation you lacked growing up, and open yourself up to attract partners who are safe, available, and open to love. Relationships are mirrors, and until you heal your initial love blue print you will continue to attract partners and relationships that mirror your childhood wounding in some way, shape, or form.
Healing unworthiness wounds #12
In this episode I dive in deep on unpacking, processing, and healing your core wounds of unworthiness. Our wounds of unworthiness can show up in many ways in our adult life. They can keep us replaying the same sucky situations, have us staying small, people pleasing, shutting down, settling, over working, and actually block your manifestations. I truly believe we came into this world with a strong sense of self, with all the love, worth, and power we already need within us. However through our upbringing, trauma, pain, and loss we have experienced and the fear based programming and conditioning placed upon us, we have become disconnected from our true self. This work of healing your wounds of unworthiness is about becoming radically honest with yourself, unpacking your limiting beliefs, getting to know your inner child, releasing the emotional blocks stored within your body, creating empowering beliefs you can energetically get behind, and ultimately creating safety within so you can feel, remember, and come home to the truth that you are and always have been worthy.
#11 Intuitive Flow - how my lowest moments were the catalyst to deeper healing and awakening.
In this episode I share from my heart about my own rebirths over the last 2 years and what I have learned from diving deeper into inner child healing, shadow work, embodying your feminine energy and coming back home to your truest self.
#10 You get to be human, too.
In this episode I talk about the importance of anchoring in our higher self with our human self. It's too easy on a spiritual journey to think that you have to be in alignment 24/7, never miss meditations, stay to your routines, and keep yourself on your spiritual wagon every day. However we are human, we will have off days, we will miss meditation, fall into our egos, make mistakes, take a break from the work, feel lazy, stay out late with friends, binge watch netflix, eat comfort food, and many other things. This is OK. You get to be imperfect. You get live your life. You get to be human, too. Anchoring in your highest self isn't about obtaining some perfect spiritual version of you.. Take her off a pedistool and meet her within you. Anchoring in your higher self is more about accepting all versions of who you are - even those you feel aren't healed, spiritual, or aligned. The mere fact of you accepting your humanness is spiritual. You get to have off days, make mistakes, and experience your humanness in all her ways. And it's from there your higher self can help lead you back to your center, your truth, and your love when you feel you have fallen off your spiritual wagon. This is how we learn, grow, evolve, and heal. This journey isn't about perfectionism, its about integrating your human self with your higher self and allowing space for both to co-exists.
#9 Healing is Messy
In this episode I dive into the messy, uncomfortable, and often times not talked about parts of healing deep and spiritually growing. This path isn’t rainbows and unicorns 24/7. Like everything in life, there’s an ebb and flow. There’s ups and there’s downs. You aren’t here to master not ever having fear, sadness, pain, and or grief. You are here to master how you respond + show up in those moments. Healing can be messy sometimes, growth can be uncomfortable, and being spiritual means acknowledging the shadows. I’m here to shine more light on normalizing this, and allowing the mess to be a part of your healing process.
#8 Twin Flames, Soulmates, & Divine Love with Amanda Marit
In this episode I have my my Spiritual biz coach, Amanda Marit, on and we are talking about all things love and partnership for the divine feminine. Amanda shares with us her view on divine love, what it means to be in your divine feminine to align with your divine masculine, and her advice for women who are calling in their counterpart. Together we share our beliefs around the misconceptions about "twin flames" and how to not to get stuck in an unhealthy relationship. Love isn't painful. Love isn't something you have to force out of another. Love isn't hot and cold. We dive into soulmates and how many of them come here to help us heal and become ready for "the one". If you are needing some inspiration in your love life then you don't want to miss this.
Amanda is an Earth Angel, Intuitive Guide, and Master Spiritual Coach leading a movement of Illuminated feminine leaders. She can be found on instagram @theamandamarit and on her podcast "The Illuminated Woman".