8 episodes

My name is Dr. Chris Raynor. I am an orthopedic surgeon and sports medicine specialist. I believe that exercise, general movement and physical literacy can help to prevent a lot of the injuries and conditions that I see in patients. I also believe in active, exercise-based rehab. On my podcast, I talk to people who are leaders in the fitness and health community in order to spread knowledge to the general public about how they can use these modalities and practices to stay as healthy as possible.

The Dr. Chris Podcast Dr. Chris Raynor | #notyoureverydayortho

    • Health & Fitness

My name is Dr. Chris Raynor. I am an orthopedic surgeon and sports medicine specialist. I believe that exercise, general movement and physical literacy can help to prevent a lot of the injuries and conditions that I see in patients. I also believe in active, exercise-based rehab. On my podcast, I talk to people who are leaders in the fitness and health community in order to spread knowledge to the general public about how they can use these modalities and practices to stay as healthy as possible.

    UFC, Special Forces, Fitness Training and Motivation with Tim Kennedy

    UFC, Special Forces, Fitness Training and Motivation with Tim Kennedy

    UFC, special forces, fitness training and motivation with Tim Kennedy are the topics today on the Dr. Chris Podcast. Tune in to learn more about Tim, his background, his training, workout and life philosophies. Enjoy!

    Follow Tim Kennedy:
    Instagram: https://www.instagram.com/timkennedymma/
    Twitter: https://twitter.com/TimKennedyMMA

    We've got a great line-up of guests coming up on this podcast! If you enjoyed listening, please like the video and share it with a friend. Participate in the conversation as well by leaving a comment in the comment section. Dr. Chris is on a mission to teach people how to use movement as medicine. It's time to get proactive with your health, and this podcast will help you to do that. Enjoy!

    If you are involved in health and fitness in any way, and you are interested in being a guest, you can contact Dr. Chris on any of his social media platforms.

    INSTAGRAM: @stablekneez
    FACEBOOK: Dr. Chris
    TWITTER: @stablekneez

    • 55 min
    Injury Prevention & Bodyweight Training with Ryan Hurst of GMB Fitness

    Injury Prevention & Bodyweight Training with Ryan Hurst of GMB Fitness

    Injury prevention and bodyweight training with Ryan Hurst, cofounder of GMB fitness - that's the topic today on the Dr. Chris Podcast.

    Follow Ryan Hurst and GMB Fitness on Instagram:
    https://www.instagram.com/ryhurst/
    https://www.instagram.com/gmbfitness/

    Youtube: https://www.youtube.com/user/GoldMeda...

    We've got a great line-up of guests coming up on this podcast! If you enjoyed listening, please like the video and share it with a friend. Participate in the conversation as well by leaving a comment in the comment section. Dr. Chris is on a mission to teach people how to use movement as medicine. It's time to get proactive with your health, and this podcast will help you to do that. Enjoy!

    If you are involved in health and fitness in any way, and you are interested in being a guest, you can contact Dr. Chris on any of his social media platforms.

    INSTAGRAM: @stablekneez
    FACEBOOK: Dr. Chris
    TWITTER: @stablekneez

    • 46 min
    Hand Balancing with Miguel Sant'ana

    Hand Balancing with Miguel Sant'ana

    Hand balancing with Miguel Sant'ana is the topic today on the Dr. Chris Podcast. Tune in to learn more about Miguel, his background, his training and his fitness and life philosophies. Enjoy!

    Follow Miguel Santana:
    Instagram: https://www.instagram.com/miguel_hand...
    Youtube: https://www.youtube.com/user/MiguelSMDN

    We've got a great line-up of guests coming up on this podcast! If you enjoyed listening, please like the video and share it with a friend. Participate in the conversation as well by leaving a comment in the comment section. Dr. Chris is on a mission to teach people how to use movement as medicine. It's time to get proactive with your health, and this podcast will help you to do that. Enjoy!

    If you are involved in health and fitness in any way, and you are interested in being a guest, you can contact Dr. Chris on any of his social media platforms.

    INSTAGRAM: @stablekneez
    FACEBOOK: Dr. Chris
    TWITTER: @stablekneez

    • 57 min
    Calisthenics & Bodyweight Strength Training with Simonster

    Calisthenics & Bodyweight Strength Training with Simonster

    Calisthenics and bodyweight training with Simonster, of Simonster Strength - that's the topic today on the Dr. Chris Podcast. Yes, Simonster (Simon Ata) is a beast and a super talented mover and movement specialist, not to mention he's a physiotherapist as well. Tune in today and learn more about him and his training.

    Follow Simonster:
    Instagram: https://www.instagram.com/simonsterst...
    Youtube: https://www.youtube.com/user/simonataa

    We've got a great line-up of guests coming up on this podcast! If you enjoyed listening, please like the video and share it with a friend. Participate in the conversation as well by leaving a comment in the comment section. Dr. Chris is on a mission to teach people how to use movement as medicine. It's time to get proactive with your health, and this podcast will help you to do that. Enjoy!

    If you are involved in health and fitness in any way, and you are interested in being a guest, you can contact Dr. Chris on any of his social media platforms.

    INSTAGRAM: @stablekneez
    FACEBOOK: Dr. Chris
    TWITTER: @stablekneez

    • 55 min
    Freestyle Connection, Gymnastics, Calisthenics & Bodyweight Training with Carl Paoli

    Freestyle Connection, Gymnastics, Calisthenics & Bodyweight Training with Carl Paoli

    Freestyle Connection, gymnastics, calisthenics, and bodyweight training with Carl Paoli are the topics today on the Dr. Chris Podcast. Tune in to learn more about Carl, his background, his training and his fitness and life philosophies. Enjoy!

    Follow Carl Paoli:
    Instagram: https://www.instagram.com/carlpaoli/
    Youtube: https://www.youtube.com/user/nakaathl...

    We've got a great line-up of guests coming up on this podcast! If you enjoyed listening, please like the video and share it with a friend. Participate in the conversation as well by leaving a comment in the comment section. Dr. Chris is on a mission to teach people how to use movement as medicine. It's time to get proactive with your health, and this podcast will help you to do that. Enjoy!

    If you are involved in health and fitness in any way, and you are interested in being a guest, you can contact Dr. Chris on any of his social media platforms.

    INSTAGRAM: @stablekneez
    FACEBOOK: Dr. Chris
    TWITTER: @stablekneez

    • 59 min
    Tactical Training with Matt Wenning (Wenning Strength)

    Tactical Training with Matt Wenning (Wenning Strength)

    Tactical and military training with world champion powerlifter and coach Matt Wenning of Wenning Strength is the topic today on the Dr. Chris Podcast. Tune in to learn more about Matt, his background, his training and his fitness and life philosophies. Enjoy!

    Follow Matt Wenning:
    Instagram: https://www.instagram.com/realmattwen...
    Youtube: https://www.youtube.com/channel/UCy7y...

    We've got a great line-up of guests coming up on this podcast! If you enjoyed listening, please like the video and share it with a friend. Participate in the conversation as well by leaving a comment in the comment section. Dr. Chris is on a mission to teach people how to use movement as medicine. It's time to get proactive with your health, and this podcast will help you to do that. Enjoy!

    If you are involved in health and fitness in any way, and you are interested in being a guest, you can contact Dr. Chris on any of his social media platforms.

    INSTAGRAM: @stablekneez
    FACEBOOK: Dr. Chris
    TWITTER: @stablekneez

    • 54 min

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