293 episodes

A weekly podcast for everyone who is interested in the body as more than just a brain-taxi. The podcast contains in-depth explorations of embodied topics, and hosts guests from around the world. Speakers have expertise in diverse embodied areas from yoga, to martial arts, to body therapy, to dance, to theatre, to bodywork. The podcast is also full of practical tips and experiential exercises. It can sometimes be a bit cheeky and contains swearing so bear that in mind. With Mark Walsh of The Embodied Facilitator Course (http://embodiedfacilitator.com) and Embodied Yoga Principles (https://www.embodiedyogaprinciples.com).

The Embodiment Podcast Mark Walsh

    • Alternative Health
    • 4.7, 67 Ratings

A weekly podcast for everyone who is interested in the body as more than just a brain-taxi. The podcast contains in-depth explorations of embodied topics, and hosts guests from around the world. Speakers have expertise in diverse embodied areas from yoga, to martial arts, to body therapy, to dance, to theatre, to bodywork. The podcast is also full of practical tips and experiential exercises. It can sometimes be a bit cheeky and contains swearing so bear that in mind. With Mark Walsh of The Embodied Facilitator Course (http://embodiedfacilitator.com) and Embodied Yoga Principles (https://www.embodiedyogaprinciples.com).

    276. Rosen method - with Annabelle Apsion

    276. Rosen method - with Annabelle Apsion

    Rosen method therapist teacher and actress Annabelle joins me to discuss acting, the great pause, how the Rosen Method works, Marion Rosen, the power of silence, the wisdom of the body, the power of touch and of course COVID. A gentle one.
    https://www.rosenmethod.co.uk

    • 48 min
    275. Bone yoga - with Paul Cohen

    275. Bone yoga - with Paul Cohen

    Founder of Bone Yoga and Bone Yoga bodywork Paul joins me from New Zealand to discuss Zero Balancing, not being special, empowerment and yoga, being “done to”, vipassana meditation, ligaments, types of touch, “energy”, “facts” in bones, abuse and bodywork, and the gift economy. A good examination of bones and bodywork!

    https://www.boneyoga.com

    • 52 min
    274. Radiance, meditation and crisis - with Lorin Roche and Camille Maurine

    274. Radiance, meditation and crisis - with Lorin Roche and Camille Maurine

    Meditation teachers and authors Lorin and Camille join me to discuss The Radiance Sutras, death, dance, surfing, what works in meditation teaching, global connection and tribalism, using crisis to wake up, presence, gratitude, Sanskrit, altered states, meditation for women, fear, and falling in love with life. A lovely radiant romp.
    https://lorinroche.com
    https://www.camillemaurine.com

    • 52 min
    273. Conscious Connected Breathing -  with Kathleen Booker

    273. Conscious Connected Breathing -  with Kathleen Booker

    Breathworker Kathleen joins Allison from New York, to discuss the power of breathwork to bring us connection, calm, find kindness, empowerment in our lives, healing our stories, working with diverse groups - prisoners, business people, a global community, the importance of the breath in the time of coronavirus and to try out a simple but powerful breathwork practice. https://www.kathleenbooker.net/
    https://kathleenbooker.lpages.co/allison-lindsay-podcast-embodiment-conf-june2020-gift-from-the-jedi-of-calm

    • 1 hr 1 min
    272. Pelvic Floored - With Lauren Ohayon

    272. Pelvic Floored - With Lauren Ohayon

    Pelvic floor specialist Lauren joins me to discuss shame, prolapses, incontinence, Cesarians, Kagels, C-section, mula bandha, the “core”, yoga cues, abdominal pressure, belly breathing, not being “broken”, running a huge FB group, and resources for pelvic floor work generally. A useful public service one!
    https://restoreyourcore.com/

    • 44 min
    271. Silent Inequality Disco - Tessa Howell

    271. Silent Inequality Disco - Tessa Howell

    Founder of Wild Moves Tess Howell joins me to discuss meditation, conscious dance, “up and out” vs. “down and in”, silent disco, indoors vs. outdoors, being “crazy” and dancing, the challenges of modern times, when is it “enough”, I vs. We personal growth, what’s our unique offering, drama triangle, inequality and spirituality, community and resilience, polarity and relationship, being in contact with life and the english tea pause. A delightful British ramble.
    http://www.wildmoves.org/

    • 49 min

Customer Reviews

4.7 out of 5
67 Ratings

67 Ratings

Drkings ,

Putting embodiment on the map!

A very wide range of topics from many of the most important experts in the field of how to relate with our bodies intelligently. As Mark likes to say, our bodies are so much more than just a "brain taxi". Many times they are wiser and more intelligent than our conscious minds. Mark brings his personal experience and knowledgeable curiosity to the conversations, making them more dialogues than straight interviews. That won't be to everyone's taste but I like it. This field of "embodiment" deserves the same exposure that mindfulness has received over recent years. I hope this podcast helps to do its part to give it the recognition it deserves.

Nev Yoga ,

Nev Cregan - Yoga Teacher /Thai massage..

Excellent broad education in body/mind issues from a variety of angles . Whether you want to understand yourself and others better or/and you work in a body/mind related field I would recommend this ...

Unibiker ,

Insightful, wide ranging ... AWESOME

I’ve been listening to these for the past 6 months. The guests are always interesting and includes all aspects of body interested people. There hasn’t been a dud yet. Love Mark’s direct and no nonsense style.

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