1 hr

Mandy Saligari | In Therapy The Emma Guns Show

    • Health & Fitness

Mandy Saligari is an addiction, parenting and relationship expert who joins me on this episode to talk about therapy, mental health, self-esteem and breaking the patterns that might be preventing you from living your best life.
Mandy's Ted Talk 'Feelings | Handle them before they handle you'.
To contact Mandy - MandySaligari.com
Mandy's book Proactive Parenting: Help your child conquer self-destructive behaviours and build self-esteem.
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Get bonus content on PatreonSupport this show http://supporter.acast.com/emmagunavardhana.

See acast.com/privacy for privacy and opt-out information.

Mandy Saligari is an addiction, parenting and relationship expert who joins me on this episode to talk about therapy, mental health, self-esteem and breaking the patterns that might be preventing you from living your best life.
Mandy's Ted Talk 'Feelings | Handle them before they handle you'.
To contact Mandy - MandySaligari.com
Mandy's book Proactive Parenting: Help your child conquer self-destructive behaviours and build self-esteem.
To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.
To follow me on social media >> Twitter | Instagram.
Get bonus content on PatreonSupport this show http://supporter.acast.com/emmagunavardhana.

See acast.com/privacy for privacy and opt-out information.

1 hr

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