35 episodes

Now more than ever there are more opportunities and choices for women, but what also comes with these choices are the pressures and expectations of others. How we should parent, when and if we should have kids, can we do it all, the career, the relationship, the health, the finances. Or does it come at a cost?

 Join us as we get REAL and interview incredible women who have been through struggle and challenge, who have gone against the grain but are now living their life by design and are dreaming again.

The Empowered Womens Projec‪t‬ The Empowered Womens Project

    • Self Help

Now more than ever there are more opportunities and choices for women, but what also comes with these choices are the pressures and expectations of others. How we should parent, when and if we should have kids, can we do it all, the career, the relationship, the health, the finances. Or does it come at a cost?

 Join us as we get REAL and interview incredible women who have been through struggle and challenge, who have gone against the grain but are now living their life by design and are dreaming again.

    Empowering Our Children With An Abundance Mindset

    Empowering Our Children With An Abundance Mindset

    Our children are our future, and they are watching our actions and habits on a daily basis. Our self talk, how we deal with stress and challenge and if we dream and focus on our future and vision, or on the past.

    • 21 min
    Starting Your Year With A Clear Intention

    Starting Your Year With A Clear Intention

    Our goal is to have you become obsessed with your vision for your future, so much so, that you are pulled and compelled to take action towards it every single day.Join us as we share a few powerful ways to surround yourself with your vision on a daily and what you can expect with us for the year ahead.

    • 14 min
    2021 Goal Setting Masterclass - Creating A Compelling Vision For Your Future

    2021 Goal Setting Masterclass - Creating A Compelling Vision For Your Future

    For the last 20 years my husband Anthony and I have gone through a process at the end of each year, to reflect on what was, how we grew, what we learnt, what we overcame. And also to gain clarity on what it is that we want to attract and create for the year ahead.It’s a powerful process and something I attribute a lot of our success and clarity on what matters and what doesn’t in our lives, so much so, that we wanted to share it with you.

    • 1 hr 9 min
    Staying True with Loren Lahav

    Staying True with Loren Lahav

    We have all been told to ‘stay true’ to ourselves, but it can be easier said than done. Join us as we get to interview International Speaker, Coach, Best Selling Author, Super Mama and Business Woman Loren Lahav as she shares more about what we can do to live a live that is true and authentic to ourselves and our values.

    During this interview we talk about how to identify and say no to things or opportunities that don’t serve you. Facing adversity. How and why to become patiently persistent in the pursuit of your goals and so much more.

    • 53 min
    Its Time To Stop Playing The When I....Then I Game!

    Its Time To Stop Playing The When I....Then I Game!

    Have you said this to yourself before? When I……lose the weight, get out of debt, get my degree, find the right partner, have support from my…. then I will ……

    I see so MANY people paralysed by this exact thing.In this episode, I share 5 Steps to moving out of self doubt and into action and the mindset you can adopt (whether you feel confident or not) to step up and step into your next level of greatness. Some serious gold and truths being dropped in this episode, can’t wait to hear what lands with you.

    • 29 min
    The Power Of Reconnecting To Our Breath with Nicola Laye

    The Power Of Reconnecting To Our Breath with Nicola Laye

    Our breath is connected to so much. Our emotions, our health, our stress levels and overall vitality and connectedness to others. Yes, so many of us have lost our connection to breathing correctly.Join us as we get to chat with super mama and Breathworker Nicola Laye as we talk about the importance of breathing deeply, how it can effect our health and emotions if we don’t. How we can teach our children about the power of their breath and how mama’s to be can use breath for beautiful labour's and birth.

    • 44 min

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