The Face Yoga Expert Podcast Danielle Collins

Our face is directly affected by our mind. It’s important to do our face exercise and massage for great skin but unless we look after our mind we will never get the best results. Leading anxiety specialist, confidence coach and hypnotherapist Chloe Brotheridge is today’s guest and it’s such an interesting listen. Chloe talks her personal experience of anxiety, how she now helps others overcome it and addresses how we can all feel better about ourselves in the crazy world of social media. Chloe shares insights in to practical self care tips, what to do if you don’t feel the way you want to and even gives us ways to stay about from others negativity and gossip. You can also hear about what she learnt from spending Christmas in the Amazon! Chloe’s advice comes from years of experience in clinics with clients, personal undertakings and vast professional training. It’s the perfect complement to Face Yoga and if you can implement her strategies it’s the best thing you can do for your skin, mind and body. You can connect with Chloe on Instagram @chloebrotheridge and at

www.easywaytochange.co.uk

Useful links:

My Website,

My Apps,

My Book,

My Face Yoga Teacher Training Courses,

My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs,

Follow me on social:

Instagram: @faceyogaexpert

Facebook: The Face Yoga Expert

Twitter: @faceyogaexpert

YouTube: The Face Yoga Expert

Linkedin: Danielle Collins

Pinterest: faceyogaexpert

Have you ever wondered why you feel a certain way on a full moon? Or why your health, skin and wellness has ups and downs through the month? Understanding the moon and living more in tune with it can help us feel more mindful, more relaxed and even have more glowing skin. Kirsty Gallagher is a renowned London Yoga teacher and a Luna Living Expert who shares with us a wealth of knowledge on self care, inner peace and wellbeing. She talks about why she got interested in the moon, why we should all listen to nature more and gives us easy ways to use ancient wisdom in our busy lives. If you have ever felt a connection to the moon or you are intrigued to know more about the ebbs and flows on this powerful force, this episode is such an informative and enlightening listen.

Useful links:

My Website,

My Apps,

My Book,

My Face Yoga Teacher Training Courses,

My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs,

Follow me on social:

Instagram: @faceyogaexpert

Facebook: The Face Yoga Expert

Twitter: @faceyogaexpert

YouTube: The Face Yoga Expert

Linkedin: Danielle Collins

Pinterest: faceyogaexpert

In this solo episode I share with you my top 10 tips for getting better and quicker results from Face Yoga. Putting these in to place will make a difference in just 1 day and if you do them regularly, will transform your practice and your face. I also talk about the importance of healthy living, the philosophy behind The Danielle Collins Face Yoga Method and why it’s ok to laugh when you do Face Yoga! This is an informative episode which is essential to listen to you if you want to start Face Yoga or if you are already a regular Face Yogi.

Useful links:

My Website,

My Apps,

My Book,

My Face Yoga Teacher Training Courses,

My skincare, jade rollers, jade gua shas, jade combs, yoga mats, DVDs,

Follow me on social:

Instagram: @faceyogaexpert

Facebook: The Face Yoga Expert

Twitter: @faceyogaexpert

YouTube: The Face Yoga Expert

Linkedin: Danielle Collins

Pinterest: faceyogaexpert

This episode will motivate you to step away from what no longer serves you and help you take the leap of faith in to what you really want to be doing in your life. You may know Camilla Sacre-Dallerup as the amazing professional dancer from BBC’s Strictly Come Dancing and her role as head judge on Dancing With The Stars in New Zealand. Or you may be more familiar with by her from her three best selling wellness books and her leading role in the health and mindfulness world. And if this is the first time you have met Camilla, you are in for a treat. She talks about how she left her career as a dancer and moved in to Life Coaching, how she finds time to meditate daily and how self care is something we can all do, however busy or stressed we are. She shares her 10 second ritual for a happier day and gives so much advice on feeling better and looking glowing too. You can follow Camilla on Instagram @camilladallerup

What does it really take to be an Olympic Champion? What sacrifices do you have to make to be the best in the World? How does it feel to be a winner and to be catapulted in to the public eye? How does motherhood look when you also have to juggle being a celebrity? What self care and fitness tips can we all learn from one of the most successful athletes in Britain? This is SUCH an amazing episode as I get to chat my friend and Olympic Champion Amy Williams who won gold for Britain in Skeleton in the 2010 Winter Olympics. She shares her story from childhood to winning her medal and then talks about the ups and downs of life after that moment. Its a fun interview to listen in on and you will learn so much about life, fitness and wellness with this fun fearless female. Follow Amy on Instagram @amyjoywilliams

In this episode I am getting real. I am sharing my journey from being stressed out and unhealthy to suffering from chronic illness which left me bed ridden and house bound, unable to move. I talk about the highs and the lows and how I healed myself to full health and then went on to starting a lifelong passion, business and purpose to help others. I share insights in to how I created Face Yoga and how I have taken it worldwide to millions of people. This episode is full of honest talk, real stories and a great insight in to why I am so passionate about bringing Face Yoga and wellness to you.