Welcome to the Fitness Fertility Podcast, your ultimate podcast for maximising IVF training, fertility, and taking control of your Trying to Conceive Journey. Maria, a fertility-focused personal trainer, will be your guide as we delve into topics such as PCOS management, emotional aspects of infertility, and more. From fertility-boosting nutrition to tailored IVF training. Our episodes cover everything you need. Subscribe now to unlock the secrets of enhancing fertility and finding support on your path to parenthood. Let's turn your dreams of becoming a parent into a reality.
Understanding Fertility with Joyce Harper - Part 1
Welcome to this week's show we are thrilled to have Professor Joyce Harper, an award-winning professor of reproductive science, joining us. Dr. Harper brings over 30 years of experience in fertility, genetics, reproductive health, and women's health. She's a passionate educator and advocate for women's health issues, and today, she's here to share her invaluable insights with us.
Fertility Focus: The Power of Consistency in Your TTC Journey
In this week’s episode of the FertilityFocus podcast, we looking into the vital role of consistency in enhancing fertility and preparing for IVF. Hosted by Maria, a dedicated personal trainer specialising in fertility, this minisode offers practical, actionable steps to empower your journey towards conceiving.
Fertility Questions Answered - November
In the latest Fitness Fertility Podcast, IVF trainer Maria addresses listener questions on fertility and IVF. The episode covers dietary balance, BMI management, and the benefits of journaling for fertility tracking and much more!!
Fertility Focus on Hormones
In this week's focus, we are talking about the key hormones involved in fertility, uncovering their critical roles and impacts on your journey to conception.
Kate Pleace, Your Fertility BFF 💗
In this week's episode, I am delighted to be joined by Kate Pleace, a highly experienced women's health nurse specialising in fertility and menopause. Kate shares her extensive journey in fertility nursing, beginning in gynaecology and early pregnancy care, and culminating in her current specialisation in low ovarian reserve and premature menopause.
Fertility Focus on Pain-Free IVF Injections
In this week's episode, we're addressing a common concern in IVF: needles. While they are an unavoidable aspect of the process, there are ways to make the injection experience less painful and more manageable. I'll be sharing five effective strategies to alleviate the discomfort associated with IVF injections.
Loved the first episode, great to have people opening up about their fertility journey. Looking forward to the next episode