The Fitness Umbrella

Andre Diurno

Gym owner, personal trainer covering everything under the fitness umbrella. Training, Nutrition, Lifestyle.

Episodes

  1. 18/11/2021

    The Fitness Umbrella catches up with Lawrence Price. Fitness coach, model, father and entrepreneur

    TFU catches up with Lawrence for a general chit cha around work, life and fatherhood. 60 minutes of LP at Fevo,Andover Hampshire. Sit down, relax, have a brew and enjoy! AD

    1 hr

  2. 11/04/2019

    The energy and vibes of Fevo

    50 minute talk about what’s been created at Fevo gym. Feeling overwhelmed, my values and the future. Sit back, have a cuppa and dial in

    50 min

  3. 08/03/2019

    Andreas Beirne Fitness professional touching down for our first ever podcast together.

    45 minutes talk to fit pro Andreas, the big barrel run for combat stress. Bootcamp. Personal training.

    43 min

  4. 04/03/2019

    10 Tips to help grow your fitness business

    30 mins run down of some hints and tips to help you grow your business. Things I have learned, mistakes I have made and how I can help you

    30 min

  5. 05/02/2019

    Staying on top of your game. Levelling up!

    25 minutes of chitta chatta on staying fresh. Resetting and keeping your systems tight

    23 min

  6. 28/01/2019

    Personal Trainers listen up?

    A 45 minute talk on personal trainers. The good and the bad....

    45 min

  7. 21/01/2019

    ‘Just be Normal’ Nutrition Chat

    Just shy of an hour. My first podcast talk on nutrition under the umbrella of Fitness

    57 min

  8. 15/01/2019

    LEG DAY

    Training legs? Ideas, insight and my own experiences. Hitting compounds and questioning your training?

    27 min

  9. 07/01/2019

    Happy New Year 2019 #001

    The Fitness Umbrella looks at a quick solution to goal setting. How to measure your goals. Working to time and keeping it real

    21 min

  10. 08/10/2018

    Dealing with the weight of the world

    6 quick fix. Dealing with self doubt and over thinking things. My take under the umbrella of fitness. Enjoy guys

    55 min

  11. 03/08/2018

    Episode 2 of The Fitness Umbrella with my guest Dr. Hooper

    The Fitness Umbrella episode 2 invites a good friend of mine Dr. Alistair Hooper PhD. Tune in and enjoy this raw and open ‘fitness chat’

    55 min
  • 11 Episodes

4.9
out of 5
16 Ratings

About

Gym owner, personal trainer covering everything under the fitness umbrella. Training, Nutrition, Lifestyle.

Information

  • Creator
    Andre Diurno
  • Years Active
    2018 - 2021
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © Andre Diurno