12 episodes

A Psychology and Schema Therapy Podcast by Drs Justine Corry and Gemma Gladstone from the Good Mood Clinic in Sydney, Australia. In this podcast, two clinical psychologists take an in-depth look at the common issues their clients bring to therapy and offer listeners new ways to think about their own lives and the people around them. With a mixture of conversations, meditations, case studies and interviews, these two experienced psychologists bring you plenty to think about and loads of valuable ideas and practical tips. Justine Corry, Clinical Psychologist, BSocSc (Hons); MSocSc; MPsychol(Clin); PhD (UNSW). Gemma Gladstone, Advanced Certified Schema Therapist, Trainer and Supervisor (ISST). BA (Hons) GradDip (Psychotherapy); Cert (Clin Hypnosis); PhD (UNSW). Music by Glenn Brace. Artwork by Nigel Sanft

The Good Mood Clinic Podcast Gemma Gladstone and Justine Corry

    • Mental Health

A Psychology and Schema Therapy Podcast by Drs Justine Corry and Gemma Gladstone from the Good Mood Clinic in Sydney, Australia. In this podcast, two clinical psychologists take an in-depth look at the common issues their clients bring to therapy and offer listeners new ways to think about their own lives and the people around them. With a mixture of conversations, meditations, case studies and interviews, these two experienced psychologists bring you plenty to think about and loads of valuable ideas and practical tips. Justine Corry, Clinical Psychologist, BSocSc (Hons); MSocSc; MPsychol(Clin); PhD (UNSW). Gemma Gladstone, Advanced Certified Schema Therapist, Trainer and Supervisor (ISST). BA (Hons) GradDip (Psychotherapy); Cert (Clin Hypnosis); PhD (UNSW). Music by Glenn Brace. Artwork by Nigel Sanft

    Loving Kindness Meditation 1. (Sending Metta to Self) with Gemma Gladstone

    Loving Kindness Meditation 1. (Sending Metta to Self) with Gemma Gladstone

    The loving kindness (or metta) meditation –  is a type of Buddhist meditation which focuses on sending love, care and good will to yourself as well as others.  The old name for this meditation is the  metta bhavana.  In this adaptation of the metta...

    • 20 min
    Episode 12. Why can't I walk away from a relationship with an unavailable partner (including an affair)? with Justine & Gemma.

    Episode 12. Why can't I walk away from a relationship with an unavailable partner (including an affair)? with Justine & Gemma.

    In this episode, Gemma and Justine discuss how the abandonment schema can prevent someone from ending or leaving an unhealthy romantic relationship.  Being able to walk away from a relationship that is not good for you can be a very difficult and...

    • 42 min
    Episode 11. How your abandonment schema can undermine a good relationship - with Gemma and Justine.

    Episode 11. How your abandonment schema can undermine a good relationship - with Gemma and Justine.

    The third in the series of our discussions on the abandonment schema and its role in romantic relationships.  In this episode we discuss the ways that an abandonment schema can play out in an otherwise stable and secure relationship and cause havoc for...

    • 44 min
    Episode 10. What is the abandonment schema and where does it come from?- with Gemma and Justine

    Episode 10. What is the abandonment schema and where does it come from?- with Gemma and Justine

    In this episode, Gemma and Justine get into the thick of "what is an abandonment schema?' and how it can play out in our lives, particularly in our intimate relationships.  We also explore the origins of the abandonment schema / abandonment wounds and...

    • 49 min
    Episode 9. Why am I attracted to Unavailable Partners? with Justine and Gemma.

    Episode 9. Why am I attracted to Unavailable Partners? with Justine and Gemma.

    In this episode, Justine and Gemma discuss a very common issue they see in their practice. Many of us have a pattern of being attracted to and staying with romantic partners who are emotionally unavailable.  What exactly is Unavailability anyway? In...

    • 49 min
    Episode 8. Six tell-tale signs of a big Self-Sacrifice schema (ie, People Pleaser) with Dr Gemma Gladstone

    Episode 8. Six tell-tale signs of a big Self-Sacrifice schema (ie, People Pleaser) with Dr Gemma Gladstone

    Are you a People Pleaser?  If so this episode is for you.  The Self-Sacrifice schema falls into the "other-directed" domain in schema therapy.  With this schema you are inclined to attend to the needs of others over and above your own needs.  Failure to...

    • 1 hr 4 min

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