49 episodes

The Gwen Shamblin Lara
Podcast is a collection of radio broadcasts, "You Can Overcome" tv show episodes, and live teachings. All of these inspiring recordings are full of powerful Biblical principles and practical teachings that have helped thousands around the world lose excess weight permanently and overcome vices, addictions and unwanted behaviors including severe depression, anxiety and anger. Gwen Shamblin is the founder of Weigh Down and was coined by the media as the "pioneer of faith-based weight loss" and is well known for her New York Times best-selling book "The Weigh Down Diet." You can learn more on www.GwenShamblin.com and www.WeighDown.com.

The Gwen Shamblin Lara Podcast Weigh Down Ministries

    • TV & Film

The Gwen Shamblin Lara
Podcast is a collection of radio broadcasts, "You Can Overcome" tv show episodes, and live teachings. All of these inspiring recordings are full of powerful Biblical principles and practical teachings that have helped thousands around the world lose excess weight permanently and overcome vices, addictions and unwanted behaviors including severe depression, anxiety and anger. Gwen Shamblin is the founder of Weigh Down and was coined by the media as the "pioneer of faith-based weight loss" and is well known for her New York Times best-selling book "The Weigh Down Diet." You can learn more on www.GwenShamblin.com and www.WeighDown.com.

    LIVE! with Gwen & Joe: How to Be Thin

    LIVE! with Gwen & Joe: How to Be Thin

    Are you looking for the answers for how to be thin...permanently? Get practical weight loss tips and success stories from Weigh Down founder, Gwen Shamblin Lara, M.S., R.D., and wonderful words of encouragement from her husband, Joe Lara. Being thin permanently is obtainable. You can do this...Weigh Down Works!

    For information about online weight loss classes, visit www.WeighDown.com
    Follow Gwen Shamblin on Facebook https://www.facebook.com/GwenShamblinLara/

    Contact Weigh Down at 1-800-844-5208

    • 25 min
    LIVE! With Gwen & Joe: Weight Loss Tips to Stay Consistent

    LIVE! With Gwen & Joe: Weight Loss Tips to Stay Consistent

    Are you looking for answers on how to stay consistent with your weight loss? Get practical tips and godly wisdom from Gwen and Joe Lara in this episode of LIVE With Gwen & Joe. Thousands around the world are achieving permanent weight loss through the sound teachings of Weigh Down, founded by Gwen Shamblin Lara, M.S., R.D., over 30 years ago. For information regarding online weight loss classes, visit www.WeighDown.com

    • 27 min
    LIVE! with Gwen & Joe: Making Time With God

    LIVE! with Gwen & Joe: Making Time With God

    What is the key to changing your unwanted behaviors permanently? Whether you are trying to be done with overeating, overspending or wanting to stop smoking, the key to permanent change is to make time with God. This ongoing communication with God will open up a whole new world for you as you seek His lead in everything and look to Him to fill up your hungry hurting heart. He is real and will take care of your every need but you must spend time with Him. If you seek Him, you WILL find Him! Listen to this podcast by Gwen Shamblin Lara, M.S., R.D. and her husband, Joe Lara, as they expound on the importance of making time with God.

    • 12 min
    Facebook LIVE! with Gwen and Joe: Valentine's Encouragement

    Facebook LIVE! with Gwen and Joe: Valentine's Encouragement

    Hear weight loss and health tips from Gwen and Joe Lara, recorded Valentine's week 2019. Thousands around the world are losing weight and finding optimum health by following the principles taught in Weigh Down, which was founded by Gwen Shamblin Lara over 30 years ago.

    For more information on Weigh Down classes, visit www.WeighDown.com

    To watch "LIVE with Gwen & Joe" every Monday at Noon CST, visit https://www.facebook.com/GwenShamblinLara/

    • 31 min
    Facebook LIVE! Lunch with Gwen and Joe: How to Lose Weight and Get Healthy-February 4th, 2019

    Facebook LIVE! Lunch with Gwen and Joe: How to Lose Weight and Get Healthy-February 4th, 2019

    "Lunch with Gwen & Joe" recorded LIVE from their home in Brentwood, TN. In this episode you will learn:



    -How to LOSE WEIGHT & get healthy (Weigh Down).



    -How to have REAL Self-Esteem & Self Control by obeying God.



    -How to CHANGE YOUR LIFE by changing yourself FIRST.



    http://www.gwenshamblinlara.com

    • 28 min
    Facebook LIVE! Lunch with Gwen: The Challenge to Get Empty-January 28th, 2019

    Facebook LIVE! Lunch with Gwen: The Challenge to Get Empty-January 28th, 2019

    In this episode of "Lunch With Gwen," Gwen Shamblin Lara and her husband, Joe Lara, challenge everyone to go all the way to empty and wait on true stomach hunger...a key component to losing weight! Hear additional weight loss tips and insight into how Gwen and Joe put the Weigh Down principles into practice to achieve optimum health and wellness both physically and spiritually.

    Also, visit Gwen Shamblin Lara's Facebook page to watch "Lunch With Gwen" on Facebook Live. https://www.facebook.com/GwenShamblinLara/

    • 30 min

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