103 episodes

Welcome to The Happy Eater, with host Martita Robinson. This is a podcast for conscious women ready to move past binge eating disorder using intuitive eating. Learn tried and true principles for intuitive eating so that you can experience freedom around food and live life HAPPY. DISCLAIMER: The only purpose of this podcast is to educate and to inform. I am not a licensed therapist or health care professional. For medical advice please consult your doctor. Work With Me https://forms.gle/nmjqurrSZgirQ7tZ7 Support this podcast: https://anchor.fm/thehappyeater/support

The Happy Eater Martita Robinson

    • Health & Fitness

Welcome to The Happy Eater, with host Martita Robinson. This is a podcast for conscious women ready to move past binge eating disorder using intuitive eating. Learn tried and true principles for intuitive eating so that you can experience freedom around food and live life HAPPY. DISCLAIMER: The only purpose of this podcast is to educate and to inform. I am not a licensed therapist or health care professional. For medical advice please consult your doctor. Work With Me https://forms.gle/nmjqurrSZgirQ7tZ7 Support this podcast: https://anchor.fm/thehappyeater/support

    How to Love Your Imperfections

    How to Love Your Imperfections

    Loving your body takes one thing. Listen here. Find me at intuitiveeatingmama on Instagram.

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    Support this podcast: https://anchor.fm/thehappyeater/support

    • 15 min
    Craving McDonalds—Ok or No?

    Craving McDonalds—Ok or No?

    Processed foods ok?

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    Send in a voice message: https://anchor.fm/thehappyeater/message
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    • 12 min
    How to Overcome Fear of Not Losing Weight with IE

    How to Overcome Fear of Not Losing Weight with IE

    Find me for deeper support on Instagram @intuitiveeatingmama

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    Send in a voice message: https://anchor.fm/thehappyeater/message
    Support this podcast: https://anchor.fm/thehappyeater/support

    • 9 min
    How to Handle Regret After Missteps In Eating

    How to Handle Regret After Missteps In Eating

    The role of regret and how to handle it. Find me on Instagram intuitiveeatingmama.

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    • 14 min
    It’s Not Good Or Bad

    It’s Not Good Or Bad

    New group for Intuitive Eating starting! Find me on Instagram @intuitiveeatingmama

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    Send in a voice message: https://anchor.fm/thehappyeater/message
    Support this podcast: https://anchor.fm/thehappyeater/support

    • 11 min
    How to Stop Counting Meals/Calories

    How to Stop Counting Meals/Calories

    Learn how to get out of counting. Instagram @intuitiveeatingmama

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    Send in a voice message: https://anchor.fm/thehappyeater/message
    Support this podcast: https://anchor.fm/thehappyeater/support

    • 7 min

Customer Reviews

notsobasiclondon ,

A must listen for anyone with disordered eating!

I love how listening to Martita is like listening to a friend who's giving great advice. Having had years and years of an eating disorder controlling my life the idea of intuitive eating is changing my perspective and giving me the tools to get on with my life and Martita is helping me on that journey! Thank you!

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