The Happy Soul Podcast

Sammi and Melissa
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The Happy Soul Podcast

We are about loving, encouraging and empowering others to share their journeys. Most of all, we are about celebrating the overcoming that each one of our guests has gone through. A podcast about life. We share inspirational stories about facing life's challenges. Stories about rising through the shit that life hands us to find & create happiness, success, abundance and love. Disclaimer: The opinions and views of our guests, do not necessarily reflect the opinions and views of the hosts. Nothing stated is to be taken as advice, but just as stories and conversations amongst friends.

  1. 20 FEB

    Season 3. Ep. 6: Gail Taylor - No Ukulele's, This is a Rock Song

    Do you know what it means if someone was to say "Curveballs come with opportunity?" If the answer is no or even leaves you slightly confuse, then this episode and Gail's book are for YOU. Gail Taylor wrote the book Curveballs to inspire others to follow their dreams, pursue their passions and to not allow life's curveballs to slow you down. Her book Curveballs is written in the most beautifully unique way; sharing stories of her life and then giving a QR code at the end of each story, so you can hear the song that was inspired by her own Curveball. In this episode, Gail shares with us how the book came to be, how she used some of her own Curveballs to propel herself forward and how, if we all are able to learn and harness the mentality of compartmentalizing the situations that life throws at us, we can go through even the hardest of times and come out on top. We absolutely adored our conversation with Gail and we can't wait to share it with you. Make sure you keep watching for when she brings our her keytar and shows us how she makes sure she's not at the back of the stage during a performance. Find Gail at: https://www.gailtaylormusic.com/ Instagram: https://www.instagram.com/gailtaylormusic?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== OR Buy her book here: (Not an affiliate) https://gailtaylorauthor.com/ With Love, Melissa & Sammi

    59 min

  2. 13 FEB

    Season 3 Ep. 5 Sandra Radha Chand - Tune Into Yourself

    Have you ever felt overwhelmed in Motherhood? Building a business? Or life in general? Sandra shares her inner journey to rediscovering herself and things she felt she lost in motherhood. Growing up in a tough household, Sandra shares with us how this shaped her early on in her parenting journey and when she broke and started taking the steps to finding herself again. Her kids became her teachers in showing her how she wanted to show up for them, instead of how she was taught to show up. This beautiful story, that we are certain many of you will be able to relate to, dives into the moment that Sandra realized she was a burned out mom, how she found yoga and really took the time to learn not just the physical aspect of yoga, but the inner work that real yoga can teach you to embrace. Now in her own business, her desire is to help Mom's, like herself, who are feeling burnt out and overwhelmed, to find themselves again. To rediscover what they may have set too far aside, in their parenting journey and how to show up for themselves, how they want to me. Find Sandra at: Instagram: https://www.instagram.com/unwindblisswithsandra?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Check back often, as Sandra hopes to be able to share a free link with all of our listeners, to a meditation practice that is meant to help anyone recenter, and find their footing amongst the busy-ness of life. With Love, Sammi and Melissa

    48 min

  3. 6 FEB

    Season 2 Ep. 4; Iesha Madden - Thriving In Motherhood

    Iesha Madden is passionate about mental health, self-advocacy, setting boundaries and taking care of YOURSELF in order to be able to function at your best level, in all areas of life.   Iesha is a working Mom, who started her instagram page @Morethanamamaseries originally, to start helping other Mom's who were finding it hard to balance both motherhood and well, life. But what Iesha came to find out; is that, her instagram page that she started, began impacting her more than she had anticipated.  As a career coach at a community college, Iesha is helping new students learn how to take their mental health seriously, while also pursuing their goals and dreams.  One of our favourite lines that Iesha says "I admire GenZ..." tune in to find out why this is.  We can't wait for you to hear this one! Find Iesha at: https://www.instagram.com/morethanamamaseries?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== With Love, Sammi & Melissa

    57 min

  4. 30 JAN

    Season 3. Ep. 3 Stop Your Nonsense - John & Mark X Cronin

    Have you heard of John's Crazy Socks? If not, stop what you're doing right now and go check them out. If you're looking to hear the true meaning of Spreading Happiness and living through your values, these gentleman and their company are IT. They speak from their heart on issues such as Elon Musk using the 'R' word, how the world needs more social lubricant, that our values don't matter until we're willing to spend money on them, and on top of doing their very best to spread joy and happiness to other humans, they are also doing what they can, and always looking to find new ways, to make a difference for the environment too. Jump right into this one and get ready for some solid life advice, business advice and certainly a ton of laughs. Find John's Crazy Socks at: Instagram: https://www.instagram.com/johnscrazysocks?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Website: https://johnscrazysocks.com/collections/new-arrivals?page=1 With Love, Melissa & Sammi

    1h 30m

  5. 23 JAN

    Season 3. Ep. 2: Rachel Kliver - Overcoming the Nay-sayers

    Rachel graciously shares the deep truths of her past. At 18 years old, Rachel has lived a heck of a lot more life than many of us ever will. She has been on a rollercoaster and a half, and yet, somehow she handles it with grace, gratitude and ambition. Rachel and I started our conversation at a grocery store of all places and she sparked our interest with her go-getter attitude for achieving her goals. We are so honoured to be able to hold space for Rachel and her story. As a ambitious entrepreneur, you can find Rachel in a few places: https://www.instagram.com/ghostorchid.ink?igsh=MnNnOWdjeXRrc2w3 or https://www.instagram.com/mistheticsco?igsh=MWd4NG5qazZ5dDI5aw== With love, Sammi & Melissa

    32 min

  6. 16 JAN

    Season 3 Ep.1 Welcome Back

    We love to say it.. so here it comes again... Buckle UP! Season 3 is here and ready for YOU. If you follow us on Instagram, you've seen us share about what we have coming up for this season. If you don't, stop what you're doing now and go follow us on Instagram. Or. Send us a lovely e-mail at thehappysoulpodcast@gmail.com and say "hey. I dont use social media but I would like all these details please."  And we will happily send it along. In today's episode, we catch up on Christmas, touch on anxiety and share some of our hearts for what's to come.  Sit down and have a laugh with us and we ramble our way through some hilarious anxieties and ways that we cope. With Love, Melissa & Sammi

    1h 2m

  7. 28/11/2024

    Season 2 Wrap Up

    Well, you know us. We just like to wrap up our seasons with a ridiculous banter. So that is what we are bringing you today. It's messy but we had fun and we hope you enjoy! When recording, Sammi made a comment that, if anyone made it to the end of this episode, and told us, We'd send them a $5 gift card... assuming hardly anyone would listen. But, then we second guessed ourselves and worried that everyone would listen (insert laughing face here) So, If you DO listen to the whole thing , and you read this.. Please send us an e-mail at thehappysoulpodcast@gmail.com OR DM us on Instagram and we will enter your name into a draw for a $10 Gift Card (we don't know where to yet) and a lovely Starbucks Tumblr (Calgary and area locals only for the Tumblr). - Doing this on the honour system here... keep our faith high. We had SUCH a blast with season 2 and we cannot wait to bring you season 3! With love, Sammi and Melissa

    38 min

  8. 21/11/2024

    Season 2. Ep. 52 - Zara Kadir: The Most Powerful Thing We Can Do Is Believe Them

    Zara is a Child & Adolescent & Family Psychotherapy. She has a Master's in Counselling & Psychotherapy. Zara has spent 7+ Years working in schools offering art and play therapy to primary and secondary school pupils and 9+ Years working with adults struggling with domestic violence, trauma, anxiety, depression & attachment issues. She is a Mum to a 5 yr old a 1 year old with the most humble spirit and incredible insight as to what most children and parents alike, need from each other. In our episode with Zara, we talk about where her passion for helping families stems from, what her own journey in motherhood has been like, and how best to give grace to yourself and your kids while you go through this parenting journey together. We can't wait to share it with you! Find Zara at: https://www.instagram.com/the.therapy.shed?igsh=YTV3bDlzYWRtNmlz https://www.the-therapy-shed.co.uk/#/ With Love, Melissa & Sammi

    52 min
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About

We are about loving, encouraging and empowering others to share their journeys. Most of all, we are about celebrating the overcoming that each one of our guests has gone through. A podcast about life. We share inspirational stories about facing life's challenges. Stories about rising through the shit that life hands us to find & create happiness, success, abundance and love. Disclaimer: The opinions and views of our guests, do not necessarily reflect the opinions and views of the hosts. Nothing stated is to be taken as advice, but just as stories and conversations amongst friends.

Information

  • Creator
    Sammi and Melissa
  • Years Active
    2023 - 2025
  • Episodes
    90
  • Rating
    Explicit
  • Copyright
    © Sammi and Melissa
  • Show Website
    The Happy Soul Podcast

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