The healing power of nature and birds The Warblers by Birds Canada

January is a tough time of year, but birds can help! We guarantee *good feels* by the end of this episode. We're joined by Dr. Melissa Lem who directs Canada's nature prescription program. She helps us explore the science behind why nature makes us feel good. Also joining the podcast, is Melissa Hafting, a powerhouse birder from British Columbia who shares her personal experience of using birding to benefit her health and also to create community through forming the BC Young Birders Pro...