Better Never Ends Podcast Better

This week is not your typical episode, nor your typical guest. Ceri is a DJ and wellness advocate and has played all around the world, alongside the likes of everyone from Ryan Elliot and Objekt, to Mr. G, Jeremy Underground and Paranoid London. 
Suffering from chronic fatigue and disillusioned with traditional medicine, Ceri turned to alternative medicine to find a solution to her symptoms. 
You can find Ceri on Instagram (@cerimusic) and on Soundcloud (https://soundcloud.com/ceri)

As a multi-disciplinary health coach, Danny Ly @thediabetesguy combines nutrition, exercise and functional medicine to help people live sustainably healthy lives.  Danny has a particular interest in cardiometabolic health, digestive health as well as Type 2 diabetes. 
 
In this episode, we sit down to discuss chronic conditions, weight management and the key to living healthier and stronger into old age. This is most definitely not an episode to miss. 
 
If you would like to get in touch with Danny, you can find him on Instagram (@thediabetesguy) or through his website (www.dannylyhealth.com)
 
 

Nick Garcia is a performance coach working with both athletes and the general population and specialises in turning long-distance runners into stronger, more resilient athletes.
 
Charlie and Nick both worked behind the scenes with Josh Patterson on his record breaking achievement of running 76 marathons in 76 days.
 
In this episode, Nick breaks down his approach to coaching, the importance of plyometric training and the pros and cons of Instagram fitness culture.
 
 
 

Having been diagnosed with metastatic breast cancer at the age of 25, Fran Whitfield was given 2 years to live. After changing hospitals, brain surgery, chemotherapy, cyberknife radiotherapy, medically induced menopause and targeted therapy drugs that she still takes today, Fran was living cancer free. But despite the advice to rest, Fran trained throughout her entire diagnosis. 
 
Today, Fran is a Cancer and Rehabilitation Expert, working with people pre-treatment, during treatment and post treatment; preaching the importance of exercise, lifting weights and breaking down stigmas surrounding cancer.

This week we chatted to Matt Murray-Downing on the podcast. Matt is part of the team at Better and is a physiotherapist with extensive experience. He has worked for many years in elite sport as well as providing services as a performance coach in motorsports. 
 
We sat down with Matt and discussed all things physiotherapy, acute and chronic pain, the value of ice, posture and...lobsters(?)
 
 
 

Osteopath and clinical director at Acer House Practice, Peter Horobin has worked and supported elite team GB sprinters and Olympians. 
With a special interest in speed athlete development, injury diagnosis and management, Peter and Charlie discuss and dissect the more data driven approaches to athletic performance.