166 episodes

Hello and welcome to The Healthy Hustlers Podcast, a series of healthy conversations with inspiring hustlers.

I'm your host, Madelyn Carafa, self-proclaimed health enthusiast, and full-time hustler.
Through storytelling, my aim is to combine health, wellbeing, business, spirituality, and motherhood with a fresh perspective to share thought-provoking and inspiring insights from some of our countries' most influential people who are dedicated to making their hustle healthy.

Whether you're looking for advice and guidance for leading your best life, an engaging easy to digest pep talk, or a boost of healthy enthusiasm to fuel your health and wellness goals, The Healthy Hustlers podcast is your go-to for kicking butt in work and play!

Follow along on Instagram: @thehealthyhustlers

The Healthy Hustlers Podcast The Healthy Hustlers

    • Health & Fitness
    • 4.5 • 30 Ratings

Hello and welcome to The Healthy Hustlers Podcast, a series of healthy conversations with inspiring hustlers.

I'm your host, Madelyn Carafa, self-proclaimed health enthusiast, and full-time hustler.
Through storytelling, my aim is to combine health, wellbeing, business, spirituality, and motherhood with a fresh perspective to share thought-provoking and inspiring insights from some of our countries' most influential people who are dedicated to making their hustle healthy.

Whether you're looking for advice and guidance for leading your best life, an engaging easy to digest pep talk, or a boost of healthy enthusiasm to fuel your health and wellness goals, The Healthy Hustlers podcast is your go-to for kicking butt in work and play!

Follow along on Instagram: @thehealthyhustlers

    Mindset 🧠 // New Year, New You Rituals & Practices

    Mindset 🧠 // New Year, New You Rituals & Practices

    The final episode of of 2021. Thank you all so much for your incredible support this year - I adore this community.

    Introducing Australia's new feel good place for all things health, beauty and wellness
    beautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.

    Kick start 2022 with the tools to help you thrive: https://www.thehealthyhustlers.com/collections/all-products

    In this episode I'm sharing some of my favourite new year rituals and practices to get super clear on my goals and desires for the year ahead. Since becoming a business owner, I have learnt the importance of being intentional with my time and focused on my big vision. These rituals are a great way of getting you excited for the year ahead and allowing you to dream big.

    Shop Beautifully Healthy range of over 6,000 health, beauty and wellness products: here
    Follow your host, Madelyn: here
    Get The Healthy Hustlers healthy recipe book or mindset products: here
    Conscious Mama Guidance Deck: here

    • 22 min
    Mindset 🧠 // How to set yourself up for success in 2022

    Mindset 🧠 // How to set yourself up for success in 2022

    Introducing Australia's new feel good place for all things health, beauty and wellness
    beautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.

    Kick start 2022 with the tools to help you thrive: https://www.thehealthyhustlers.com/collections/all-products

    The Healthy Hustlers mindset tools including the Own Your Magic Notepad and Meditation Album which includes two months worth of journal entries plus 3 guided meditations. The notepad has been designed to help keep you focused on your goals while harnessing the power of gratitude and then meditations are written by the incredible Rochelle Fox, meditation teacher and co-founder of Mindspo.

    Hustlers Guide to Healthy, 32 healthy, wholesome recipes designed to nourish your body.

    Shop the range here

    • 21 min
    How to use and strengthen your intuition with Alana Deutrom co-founder of Grounded Minds 💫

    How to use and strengthen your intuition with Alana Deutrom co-founder of Grounded Minds 💫

    Get our Conscious Mama Guidance Cards: purchase your deck here

    Introducing Australia's new feel good place for all things health, beauty and wellness
    beautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.

    Today I welcomed my beautiful friend, Alana to the microphones. Alana and her partner Angus are the co-founders and creative brains behind Grounded Minds, an affirmation card business which they launched last year during COVID.
    If you follow me on instagram, you'll know i have just created a deck of guidance cards in collaboration with this epic duo. They're honestly a powerhouse, I have been so blown away by their professionalism, drive and creative energy and I'm so excited to share Alana's tips with you today on how she uses her intuition to guide her decision making.
    Our new guidance cards have been designed for mums, each one is beautifully hand illustrated by Alana and the words have been written by me.
    So in celebration of our beautiful, soul led collaboration I wanted to share a little bit of Alana with you so you too can soak up her magic and wisdom.

    Shop Beautifully Healthy for all your health, beauty and wellness needs: here

    Check out Grounded Minds: here
    Follow Grounded Minds: here
    Follow Alana: here

    Follow your host, Madelyn: https://www.instagram.com/madelyncarafa
    Purchase The Healthy Hustlers mindset and health products to help you thrive: https://www.thehealthyhustlers.com/collections/all-products

    • 46 min
    Mama Chat with Amelia Webb 💕

    Mama Chat with Amelia Webb 💕

    Do you need a new way to feel inspired and motivated to move your body nurture your mind?
    Then you NEED to get your hands on one of Move By Britt, created by Mama and influencer Britt Noonan's incredible Mantra Mats. Made of recyclable rubber base and soft suede top these mats are not only beautiful but they are comfortable and provide grip for exercise, yoga or to position yourself on for your meditation.

    Today I'm joined by the absolutely divine Amelia Webb.
    Amelia is a makeup artist here in Melbourne who has a very loyal and adoring online community who love her makeup tricks and tips as well as following her beautiful and nurturing motherhood journey.
    Amelia is mum to 2 year old Aston. Earlier this year Amelia shared the very exciting news with her 60,000 + audience that her, partner Nick and Aston had a new member joining their family, another baby boy to love and cherish.
    But at 17 weeks Amelia and her beautiful family experienced the devastating loss of their child. I want to place a trigger warning on this episode as Amelia does bravely and openly share her journey with losing their son Tommy.
    We share may joyful and happy moments through this conversation, including Amelia's magical birth moment with first born Aston, however given that miscarriage and lose is experienced by so many I wanted to create a safe space for Amelia to share Tommy's story in the hope that it will help others who may be struggling so they don't feel so alone.

    Follow Amelia: https://www.instagram.com/makeupbyameliawebb

    Get your hands on Move By Britt Mantra Mat: https://bybrittanynoonan.com/shop
    Follow Brit: https://www.instagram.com/bybrittanynoonan

    Use the code madelyn25 for 25% off your mantra mat.

    Follow Madelyn: https://www.instagram.com/madelyncarafa/
    Shop The Healthy Hustlers mindset tools and healthy recipe book: https://www.thehealthyhustlers.com/collections/all-products

    • 46 min
    Healthy Convo // 4 healthy habits to help you thrive with Beautifully Healthy ambassador & Nutrition Coach, Laura Dundovic

    Healthy Convo // 4 healthy habits to help you thrive with Beautifully Healthy ambassador & Nutrition Coach, Laura Dundovic

    Introducing Australia's new feel good place for all things health, beauty and wellness
    beautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.

    Today I'm joined by Nutrition Coach and Certified Personal Trainer and Fitness Instructor, Laura Dundovic.
    Laura has been a guest on the show before, sharing her personal journey, however today she joins me as a proud and passionate ambassador for Beautifully Healthy, to share her tips and knowledge and insight on healthy habits that will help you thrive.
    Laura studied a Bachelor of Science majoring in Psychology and is an absolute wealth of knowledge when it comes to all things, health, mind and body.

    Thanks to Beautifully Healthy for making this episode possible - head to beautifullyhealthy.com.au and sign up for 15% off your first purchase.

    • 31 min
    Mama Chat with Jules Robinson 💕

    Mama Chat with Jules Robinson 💕

    Conscious Mama Guidance Cards: click here

    I'm so excited to share this consciously created guidance deck with you. My wish with these cards is to help bring you a moment of calm in times of chaos, offer you a fresh and loving perspective in moments of doubt, and help you realise that you are doing a wonderful job 💫

    The perfect gift for yourself, a new Mama or a Mama to be: https://www.groundedminds.com.au/pages/conscious-mama

    Today I welcome the divine Jules Robinson back to the microphones. Joining me recently for a healthy conversation, today Jules and I are diving into her motherhood journey.
    Recently being awarded the emerging entrepreneur of the year in the Ausmumpreneur awards, Jules is paving her path to success while gracefully honouring the seasons of motherhood. Jules welcomed her first child, Oliver Chase in 2020 and seemed to quickly adapt to the business life, mum life juggle.
    Known to most for her time on Married at First Sight were her and now husband Cam stole the hearts of Australia. Now, first time parents, Jules spills the beans on the products she loves to use for Ollie and the tips and tricks she has learnt so far. Jules is a breath of fresh air, her energy is infectious and her sparkle shines bright.

    If you'd like to learn more about the Lovekins all-natural baby and mother skincare range we mentioned in todays episode then head to lovekins.com.au to shop now.

    Lovekins baby skincare range is stocked in selected Myers stores Australia wide.

    Follow Jules here
    Check out Jules Mum and Baby IG page here
    Shop FIGUR here

    • 29 min

Customer Reviews

4.5 out of 5
30 Ratings

30 Ratings

Aaiinnsslliiee.w.4. ,

Amazing

I absolutely love your podcast! Thank you for bringing it to us all 🖤

The Yacht Stew ,

Brilliant!!

I’ve been a huge fan of Healthy Hustlers from the beginning & it just keeps getting better and better. The interviews and discussions are so raw and real. As someone who works at sea, it’s so good to hear weekly podcasts about how I can control my health and wellness.

EllieKedzlie ,

Loving it!

I’ve just started listening to The Healthy Hustlers podcasts, in search of something new to listen to and I am loving them! They are so inspiring and I love how much awareness they are bringing to health and well-being. I don’t feel we have enough focus on this topic in the UK so it’s really refreshing to listen to. I can’t wait to hear more and learn new ways of taking care and nurturing my body. 💕

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