18 episodes

Podcast by Dannielle Norman

The Heart Led Dannielle Norman

    • Health & Fitness
    • 4.9 • 9 Ratings

Podcast by Dannielle Norman

    Ep. 17 - 3 Quick Hacks for When You're in *It*

    Ep. 17 - 3 Quick Hacks for When You're in *It*

    *audio quality warning* In this episode we unpack 3 powerful mindset shifts for when the days, thoughts and/or feels are particularly dark; this little tips can make the world of difference, taking you from suffering through to sussing your next moves.

    Audio quality questionable; recorded in the car and content was too good not to share! bare with.

    www.theheartled.com/soul-strong
    @theheartled

    • 17 min
    BONUS - Anxiety Q & A

    BONUS - Anxiety Q & A

    In this extended episode, we explore a huge range of tactics, approaches and tools, answering YOUR anxiety questions.

    @theheartled
    www.theheartled.com/soul-strong

    • 1 hr 49 min
    Episode 16 - The AB Method

    Episode 16 - The AB Method

    Ever find yourself repeating the same behaviours? Or quitting on something you REALLY want? Well, in this episode, we dive into understanding cycles like this, how the happen and why it’s not a reflection on your worth.

    PLUS I uncover the invaluable AB method that has not only been crucial in my life, but forms an incredible part of my work with clients to help smash through your blocks with greater ease and increased self awareness! Win!

    This episode is also available in a download format for alternative learning at:


    IG: @theheartled
    www.theheartled.com/soulstrong

    • 24 min
    Ep. 15 - Stop Squashing Yourself... Here's How

    Ep. 15 - Stop Squashing Yourself... Here's How

    Feeling disconnected? A bit bleugh? Out of sync with your life? I gotcha! I've been there and it's normal, but you DON'T have to stay there.

    Whether you're finding yourself on a rubbish day, or work and relationships just aren't adding up... I talk you through 3 incredible steps that take you from tired and overwhelmed to confident and self connected - starting with just 10 MINUTES!

    Drop your excuses, pull up a chair and let's dive in to how YOU can be more YOU in YOUR life. You totally deserve it, honey!

    @theheartled
    www.theheartled.com/soul-strong

    • 27 min
    Episode 14. 3 Tips to get You Unstuck FAST

    Episode 14. 3 Tips to get You Unstuck FAST

    Stuck? Feeling flat? Wondering if you'll EVER make progress?

    In this episode we fire through 3 incredible tips you can IMPLEMENT TODAY that can instantly change the way you feel about ANY area of life.

    You don't have to stay stuck, do yourself the world of good and try AT LEAST one of these tips!

    Grab your journal, a pen and a cuppa and let's dive in!

    Instagram: @theheartled
    Women's weekly group: www.theheartled.com/soul-strong
    FREE Self Love Starter Pack: www.theheartled.com/selflove

    • 18 min
    Episode 13 - Silencing the Inner Critic and Loving the Versions of You

    Episode 13 - Silencing the Inner Critic and Loving the Versions of You

    Who's the best version of you? And what do you think or feel about yourself when you're not "that version". In this episode we explore the importance of all sides of yourself, and the importance they play in your journey.

    IG: @theheartled
    www.theheartled.com

    • 25 min

Customer Reviews

4.9 out of 5
9 Ratings

9 Ratings

lady_in_the_cotswolds ,

A new perspective on the everyday

Dannielle digs deep into why we do what we do and challenges you to not live in autopilot. Especially loved episode 7 ❤️

AnnaB0209 ,

Refreshing

I started listening to the podcast further to following Danielle on Instagram. She offers a refreshing perspective over a range of topics. Each podcast provides a comprehensive guide as to how to put in place her important advice and guidance.

Alanna J ,

A podcast which feels like big hug from a good friend!

I am really new to podcasts as I never really found the time to listen to them. Therefore, for me to start listening to a podcast, I made a conscious decision for it to be on the topic of self-improvement and I couldn’t have asked for a better podcast. Danielle covers a variety of important subjects and delivers her thoughts in a way that feels very natural and conversational, which I really enjoy.
You are able to gain perspective from her insight, whilst also think critically for yourself on what she brings up, as her approach encourages this. Not only are the podcasts thought provoking and deep, they are extremely easy to listen to and escape in to, due to Danielle’s delivery, as well as, her fervent passion and enthusiasm for what she is talking about. Highly recommend!

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