8 min
The Impact of Avoiding Specific Emotions on Your Life The Mastin Kipp Podcast
-
- Mental Health
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
How the fear of change can manifest through various emotions such as sadness, grief, and closeness.The importance of developing the capacity to experience and navigate the full spectrum of human emotion without becoming dysregulated.Why self-regulation is crucial for creating the infrastructure to support everything you desire.And much more!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
Welcome to this week’s episode of the Mastin Kipp Podcast!
In this episode, you’ll learn about:
How the fear of change can manifest through various emotions such as sadness, grief, and closeness.The importance of developing the capacity to experience and navigate the full spectrum of human emotion without becoming dysregulated.Why self-regulation is crucial for creating the infrastructure to support everything you desire.And much more!Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
8 min