246 episodes

Hosted by Marco Timpano, The Insomnia Project is 26 minutes of mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Insomniacs agree that this project helps them find their way to blissful sleep.
@listenandsleep #theinsomniaproject

The Insomnia Projec‪t‬ Listen and Sleep

    • Alternative Health
    • 5.0 • 13 Ratings

Hosted by Marco Timpano, The Insomnia Project is 26 minutes of mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Insomniacs agree that this project helps them find their way to blissful sleep.
@listenandsleep #theinsomniaproject

    Famous cities in not-so-famous places

    Famous cities in not-so-famous places

    Marco and Amanda chat about famous city names in areas of the world where they are not know for, so for example, London, Ontario or Ontario, California, or Athens, Georgia. They take you the listener on a journey as they talk about their latest trip to Paris, Ontario. Listen and let your mind travel to these less than exotic places in the world and hopefully it will bring you to a bit of a snooze-fest.


    Host: Marco Timpano
    Guest: Amanda Barker
    Producers: Drumcast Productions
    Theme Music: Royalty Free: Bass Walker, Kevin MacLeod


    The Insomnia Project mundane conversation to help you drift into a state of slumber. Not every episode will bring you to sleep but our goal is to at the very least get you to a relaxed state. Please do not operate heavy machinery while listening to our podcast.


    Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 


    Want to get extra Insomnia Project content?
    Go to our Patreon page:
    www.patreon.com/theinsomniaproject
     
    See acast.com/privacy for privacy and opt-out information.

    • 28 min
    Sculpting and Jazz Cats

    Sculpting and Jazz Cats

    Author Todd McGinnis chats about his cat Mr. Burns and how he loves to play jazz on Todd's piano and is very particular about the kind of jazz this feline enjoys. Marco and Todd do a deep dive into modelling clay and sculpting and the types of clay they both enjoy.


    Today's podcast episode we speak with prolific writer Todd McGinnis.


    They chat about modelling clay and Todd's cat who likes to play jazz as well as his book: Thunderbolts and Dunderheads A Myth-sterically Funny Novel by Todd McGinnis


    The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. 


    Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 


    Host: Marco Timpano
    Producers: Drumcast Productions
    Theme Music: Royalty Free


    Want to get extra Insomnia Project content?
    Go to our Patreon page:
    www.patreon.com/theinsomniaproject
     
    See acast.com/privacy for privacy and opt-out information.

    • 30 min
    Weather & Writing with guest: Paul PK Kingston

    Weather & Writing with guest: Paul PK Kingston

    What's the weather like? Marco chats with guest: Paul Kingston about his fascination with weather and weather fronts and some terms they both like to use for inclement weather. Also they delve into Paul's books and how does he come up with the title for his work?


    The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. 


    Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 


    On this sleep podcast episode: Marco speaks with Special guest: Paul PK Kingston
    You can find his writing here: WATTPAD @ PaulKingston


    Host: Marco Timpano
    Producers: Drumcast Productions
    Theme Music: Royalty Free


    Want to get extra Insomnia Project content?
    Go to our Patreon page:
    www.patreon.com/theinsomniaproject
     
    See acast.com/privacy for privacy and opt-out information.

    • 29 min
    The Cello Episode with guest: Tori Rushton

    The Cello Episode with guest: Tori Rushton

    Marco welcomes Cellist Tori Rushton from the podcast: Music Magic Podcast and Marco and Tori have a most delightful conversation about the Cello and how magical music can be. Marco also retells his banjo story from the Banjo Museum in OKC.


    The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. 
    Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 


    Special guest: Tori Rushton
    Host: Marco Timpano
    Producers: Drumcast Productions
    Theme Music: Royalty Free


    Want to get extra Insomnia Project content?
    Go to our Patreon page:
    www.patreon.com/theinsomniaproject
     
    See acast.com/privacy for privacy and opt-out information.

    • 27 min
    Belts, Hats and Painter's Tape

    Belts, Hats and Painter's Tape

    Well...Amanda and Marco takes us on a journey of Belts, Hats, and Painter's Tape, they also do a deep dive on other things Amanda stores like nail polish and the difference between paint and ceiling paint. Will Marco mention his favourite hat, the "toque"? Only one way to find out...


    The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. 
    Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 


    On this sleep podcast episode: Marco and Amanda talk about items Amanda' has stored like her belts, hats and nail polish and Marco talks painter's tape and ceiling paint. Today's podcast is really like watching paint dry.


    Host: Marco Timpano
    Producers: Drumcast Productions
    Theme Music: Royalty Free


    Want to get extra Insomnia Project content?
    Go to our Patreon page:
    www.patreon.com/theinsomniaproject
     
    See acast.com/privacy for privacy and opt-out information.

    • 26 min
    Day-Planners and Tool Boxes

    Day-Planners and Tool Boxes

    On this sleep podcast episode: Marco takes you on a journey of his day planner and ventures into what is in his tool box and a couple of quotes. We hope the episode helps you feel stress free and maybe helps put an end to your insomnia.


    The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. 
    Follow along the conversation without really being interested; if you don't get to the end because you fall asleep, well you paid us the biggest compliment. 


    Host: Marco Timpano
    Producers: Drumcast Productions
    Theme Music: Royalty Free: Kevin MacLeod


    Want to get extra Insomnia Project content?
    Go to our Patreon page:
    www.patreon.com/theinsomniaproject
     
    See acast.com/privacy for privacy and opt-out information.

    • 25 min

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

TheGalVal ,

Soothing and quirky

I was introduced to this podcast a few weeks ago, and I have since become very engrossed in it! I love the variety of weird and wonderful topics discussed, and I find the experience calming. It is becoming a bit of a bedtime ritual for me, where I will listen to one, two or sometimes three episodes in a row, because the next topic will often intrigue me. This show does put me to sleep eventually. I now rarely fall asleep during an episode, but the contents and soothing delivery calm my mind and body sufficiently that it makes it easier to drift off. Thank you Marco and guests!

BJC1111 ,

Amazing

After trying so many podcasts about relaxation, meditation etc to help you get to sleep what a great find this was! I love the calming conversation that distracts me from my rambling thoughts and lets me drift off. Marco has such soothing voice. Thank you and keep up the great work!

Neilpodcast ,

Amazing. Marco has a very calming and therapeutic voice !

Amazing. Marco has a very calming and therapeutic voice !

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