32 episodes

The Introvert Online podcast is for introverts who promote their business online or have an online business.

It’s our time to celebrate our introversion; to recognise the advantages of being us and leave behind the feeling of ‘not-enoughness’ that comes from living in a world that was built by extroverts, for extroverts.

Most experts teaching online marketing are extroverted, hiring extroverts to extrovert for them, or they are operating from the extroverted side of their personality more than you wish to, especially if you want to avoid stress and burnout.

However, when introverts attempt to follow their teachings, marketing online becomes exhausting, and often, ends up falling by the wayside.

But Veronica is on a mission to change the world of online marketing for introverts.

Her vision is for this podcast to be a celebration of the BIG advantages to being an introverted business owner online today.

She will share how marketing online will become ease-y, fun, and a LOT more successful for you when you use your introverted advantages strategically and effectively …

… complementing the extroverted noise in your newsfeed so you don’t feel you have to shout louder to be heard above it.

In The Introvert Online podcast, Veronica shares her insights, teaching, and observations about being an introvert business owner online, and talks to other introverts in business about their experiences of being an introvert online.

#TeamIntrovert

The Introvert Online Podcast Veronica Pullen

    • Business
    • 5.0 • 15 Ratings

The Introvert Online podcast is for introverts who promote their business online or have an online business.

It’s our time to celebrate our introversion; to recognise the advantages of being us and leave behind the feeling of ‘not-enoughness’ that comes from living in a world that was built by extroverts, for extroverts.

Most experts teaching online marketing are extroverted, hiring extroverts to extrovert for them, or they are operating from the extroverted side of their personality more than you wish to, especially if you want to avoid stress and burnout.

However, when introverts attempt to follow their teachings, marketing online becomes exhausting, and often, ends up falling by the wayside.

But Veronica is on a mission to change the world of online marketing for introverts.

Her vision is for this podcast to be a celebration of the BIG advantages to being an introverted business owner online today.

She will share how marketing online will become ease-y, fun, and a LOT more successful for you when you use your introverted advantages strategically and effectively …

… complementing the extroverted noise in your newsfeed so you don’t feel you have to shout louder to be heard above it.

In The Introvert Online podcast, Veronica shares her insights, teaching, and observations about being an introvert business owner online, and talks to other introverts in business about their experiences of being an introvert online.

#TeamIntrovert

    I Am Stuck. I Am Overwhelmed!

    I Am Stuck. I Am Overwhelmed!

     When you say:

     

    “I am stuck!”

    “I am overwhelmed!”

     

    You are making a statement to yourself that is the equivalent of running headfirst into a brick wall, instead of opting to turn left and run alongside it.

     

    In this episode, Veronica shares the question to ask yourself instead, so you take personal responsibility to change your outcomes and create the life you want - one small step forward at a time.

     

     

    KEY TAKEAWAYS

     
    Both of these statements are closed statements, neither will help your mind get out of the situation you are in.
    Think about what you need to do to reframe the situation when these statements come into your head. What resources do you have available to you to make the next step forward?
    If you want help, then ask for it.

     

    BEST MOMENTS

     

    “Change it, reframe it”

     

    “It’s a message you give yourself that you aren’t available for a solution”

     

    VALUABLE RESOURCES

    Reserve Your Place on the next Painless Promo Copy Challenge: https://veronicapullen.co.uk/popc

     

    Access the free resources and find out more about how you can work with Veronica: https://veronicapullen.co.uk/hub 

     

    Connect with Veronica on Facebook: https://facebook.com/veronicampullen 

     

     

    ABOUT THE HOST

    Veronica Pullen is a marketing mentor who teaches introverted business owners how to generate leads and sales through Facebook – without having to force themselves to become an extrovert or pay for advertising.

     

    She has taught her unique Mile-Deep Marketing® method to thousands of introverted business owners, helping them use their introverted traits, strategically and effectively

     

    CONTACT METHOD

    Connect with Veronica on Facebook: https://facebook.com/veronicampullen 

    See omnystudio.com/listener for privacy information.

    • 10 min
    When Your Responses are Unhealthy

    When Your Responses are Unhealthy

    Have you ever considered that the way you respond to certain situations is holding you back in life and business?

     

    Maybe you’ve lost clients because when they said they were unhappy, you froze, unable to put across your views, or you became angry and defensive?

     

    Perhaps you posted on Facebook, someone left a friendly comment disagreeing with your perspective and you freaked out, deleting the post?

     

    In this episode, Veronica shares what she has learnt about the reasons for our instinctive responses to situations, and why you must heal the root cause to achieve success and wealth without hurting yourself any further.

     

     

    KEY TAKEAWAYS

     
    If you do the inner work on yourself then it will create you to have healthier growth, in both your personal and business life.
    Your inner child responses won’t be serving you in business. It may be helpful to investigate what yours are and how you can tackle them.

     

     

    BEST MOMENTS

     

    “It’s their wounded inner child surfacing”

     

    “The learning there is if you are owed money and you are having an emotional reaction to it, flip it, reframe it and let it go”

     

    “If you do strategy without inner healing you will still be limited”

     

    VALUABLE RESOURCES

    Buy the book: https://amzn.to/3c3LqEk

     

    Reserve Your Place on the next Painless Promo Copy Challenge: https://veronicapullen.co.uk/popc

     

    Access the free resources and find out more about how you can work with Veronica: https://veronicapullen.co.uk/hub 

     

    Connect with Veronica on Facebook: https://facebook.com/veronicampullen 

     

     

    ABOUT THE HOST

    Veronica Pullen is a marketing mentor who teaches introverted business owners how to generate leads and sales through Facebook – without having to force themselves to become an extrovert or pay for advertising.

     

    She has taught her unique Mile-Deep Marketing® method to thousands of introverted business owners, helping them use their introverted traits, strategically and effectively

     

    CONTACT METHOD

    Connect with Veronica on Facebook: https://facebook.com/veronicampullen 

    See omnystudio.com/listener for privacy information.

    • 12 min
    Who Do You Think You Are Talking To?!

    Who Do You Think You Are Talking To?!

    When you create content to post on Facebook, who do you see in your mind as the ‘person’ reading your words?

     

    Over the years of helping clients promote their offers and reading posts in her newsfeed, Veronica has observed that people tend to fall into one of two camps as to who they think they’re mostly talking to.

     

    In this episode, you’ll discover which camp you fall into. And whether it is the one that takes you TOWARDS or AWAY from your goal?

     

     

    KEY TAKEAWAYS

     
    There are two groups that people fall into. The first group of people see the people on their Facebook as their family, friends etc and they tend to play down their business. This needs to stop, you are disempowering your business.
    The second group of people, get it right. They are giving power and fully embody the belief that they are a business expert in whatever they do.
    You can choose who you are, you get to own your identity. Don’t wait around for someone else to say so, they don’t own your identity, you do.
    If you desire a life of good income online then you need to give power to your business identity.

    BEST MOMENTS

     

    “If you’re in the first group it’s time to do what you need to do”

     

    “We don’t need to wait for someone else to tell us who we are”

     

    VALUABLE RESOURCES

    Reserve Your Place on the next Painless Promo Copy Challenge: https://veronicapullen.co.uk/popc

     

    Access the free resources and find out more about how you can work with Veronica: https://veronicapullen.co.uk/hub 

     

    Connect with Veronica on Facebook: https://facebook.com/veronicampullen 

     

     

    ABOUT THE HOST

    Veronica Pullen is a marketing mentor who teaches introverted business owners how to generate leads and sales through Facebook – without having to force themselves to become an extrovert or pay for advertising.

     

    She has taught her unique Mile-Deep Marketing® method to thousands of introverted business owners, helping them use their introverted traits, strategically and effectively

     

    CONTACT METHOD

    Connect with Veronica on Facebook: https://facebook.com/veronicampullen 

    See omnystudio.com/listener for privacy information.

    • 12 min
    Connection Request Assumptions that Will Stall Your Business Growth

    Connection Request Assumptions that Will Stall Your Business Growth

    This episode was inspired by a post Veronica saw on Facebook, from someone who had assumed something unlikely true about a person who had invited them to connect.

     

    If you’re viewing incoming requests in the same way, then you could be severely limiting the growth of your business too.

     

     

    KEY TAKEAWAYS

     
    When you are deciding whether to accept a new friend or connection request, do the assumptions you are making serve your goals?
    Veronica always connects with someone she is considering business with so she can sit back and observe for a while. This so she can get a sense of whether she is on the same page as them and gain more information that she needs to make a decision.
    Veronica can tell from a quick skim of their posts whether they are likely to spam her newsfeed and be in her inbox trying to sell. If she smells that then she doesn’t accept the request. But, she doesn’t make a general assumption that those connecting with her only want to sell to her.
    Your life and business will transform if you choose to believe the ‘truth’ that benefits you and disregard the version of the truth that doesn’t benefit you.

     

    BEST MOMENTS

     

    “If you walk around with this cynical mindset it’s not going to serve you”

     

    VALUABLE RESOURCES

    Reserve Your Place on the next Painless Promo Copy Challenge: https://veronicapullen.co.uk/popc

     

    Access the free resources and find out more about how you can work with Veronica: https://veronicapullen.co.uk/hub 

     

    Connect with Veronica on Facebook: https://facebook.com/veronicampullen 

     

     

    ABOUT THE HOST

    Veronica Pullen is a marketing mentor who teaches introverted business owners how to generate leads and sales through Facebook – without having to force themselves to become an extrovert or pay for advertising.

     

    She has taught her unique Mile-Deep Marketing® method to thousands of introverted business owners, helping them use their introverted traits, strategically and effectively

     

    CONTACT METHOD

    Connect with Veronica on Facebook: https://facebook.com/veronicampullen 

    See omnystudio.com/listener for privacy information.

    • 9 min
    When Did You Last Do This?

    When Did You Last Do This?

    Veronica wishes you all a Happy New Year!

     

    But, have a think. When did you last ask someone to buy from you?

    If you ask yourself this question more regularly and can say you have done it frequently and recently then Veronica guarantees is will have a positive impact on your income!

     

     

    KEY TAKEAWAYS

     
    If you aren’t doing the associated online tasks needed then this is often the reason your sales will be down. The simple way to fix it is to ask people to buy from you. There are a multitude of ways to do this!

     

    BEST MOMENTS

     

    “If not, do it today!”

     

    VALUABLE RESOURCES

    Reserve Your Place on the next Painless Promo Copy Challenge: https://veronicapullen.co.uk/popc

     

    Access the free resources and find out more about how you can work with Veronica: https://veronicapullen.co.uk/hub 

     

    Connect with Veronica on Facebook: https://facebook.com/veronicampullen 

     

     

    ABOUT THE HOST

    Veronica Pullen is a marketing mentor who teaches introverted business owners how to generate leads and sales through Facebook – without having to force themselves to become an extrovert or pay for advertising.

     

    She has taught her unique Mile-Deep Marketing® method to thousands of introverted business owners, helping them use their introverted traits, strategically and effectively

     

    CONTACT METHOD

    Connect with Veronica on Facebook: https://facebook.com/veronicampullen 

    See omnystudio.com/listener for privacy information.

    • 4 min
    Making Micro Decisions for Macro Success

    Making Micro Decisions for Macro Success

    Veronica’s journey from where she started to where she is now has been a series of micro-gambles and “knowing” they were the right next step.

     

    Veronica shared a couple of these micro-decisions in a group this week and received a flurry of “that’s really inspiring” responses. So, in this episode, she shares again to hopefully inspire you to make a “knowing” micro-gamble towards YOUR big vision too.

     

     

    KEY TAKEAWAYS

     
    Taking a short term ‘gamble’ can really pay of long term. Focus on your ultimate goal, you may have to suffer short-term but it will be worth it. For example, Veronica took a lower paying job as she knew the skills would set her up better for her future.
    Sometimes a set-back actually ends up being the reason you achieve the life you want. Veronica lost her driving license but this meant she was more social online, which she then ended up making money from.

     

    BEST MOMENTS

     

    “If you know in your gut that it feels like the right thing to do, and you trust it, the outcome could be fortune and the good outcome you desire”

     

    “Just do it anyway and see what happens…when your hearts says ‘do this’, trust it”

     

    VALUABLE RESOURCES

    Reserve Your Place on the next Painless Promo Copy Challenge: https://veronicapullen.co.uk/popc

     

    Access the free resources and find out more about how you can work with Veronica: https://veronicapullen.co.uk/hub 

     

    Connect with Veronica on Facebook: https://facebook.com/veronicampullen 

     

     

    ABOUT THE HOST

    Veronica Pullen is a marketing mentor who teaches introverted business owners how to generate leads and sales through Facebook – without having to force themselves to become an extrovert or pay for advertising.

     

    She has taught her unique Mile-Deep Marketing® method to thousands of introverted business owners, helping them use their introverted traits, strategically and effectively

     

    CONTACT METHOD

    Connect with Veronica on Facebook: https://facebook.com/veronicampullen 

    See omnystudio.com/listener for privacy information.

    • 8 min

Customer Reviews

5.0 out of 5
15 Ratings

15 Ratings

Monch!! ,

Finally Found My Place

I’ve been aware of Veronica for a while but didn’t do much about it. I could regret this but I know that I took action at the right time. I love Veronica’s honesty and clarity and her sense of humour. I feel that I’ve found my place as an introvert in her group and programme. Thank you! 👑

musomomma ,

Honest, funny and compelling

I love listening to Veronica. She is insightful and tells it like it is! No getting off the hook here. She will call you out and suddenly you realise ‘I do that’! I’m a member of her mile deep marketing academy and wholeheartedly recommend it. Great value too.

jayney1 ,

Such insight!

What a breath of fresh air to have an expert announce that as an introvert you can be yourself! So refreshing after years of being ‘told’ to act in a certain way, to now have it recognised that there is a different way of working/being
Can’t wait for the next episodes 🤩

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