53 episodes

We believe that plant-based eating is better for all humans and for our planet yet we recognize how hard it is to transition and maintain. The Jealous Vegan podcast exists to:

1) support, encourage, and cheer for those who want or need to sustainably change their way of eating, lifestyle, mindset, and habits.

2) raise the dialogue about plant-based living from dogma to honest discussion.

3) uphold our body’s unique wisdom as the ultimate authority on what we should eat.

The Jealous Vegan Podcast The Jealous Vegan - Raising the bar on plant-based dialogue

    • Health & Fitness

We believe that plant-based eating is better for all humans and for our planet yet we recognize how hard it is to transition and maintain. The Jealous Vegan podcast exists to:

1) support, encourage, and cheer for those who want or need to sustainably change their way of eating, lifestyle, mindset, and habits.

2) raise the dialogue about plant-based living from dogma to honest discussion.

3) uphold our body’s unique wisdom as the ultimate authority on what we should eat.

    What Determines Your Health: Genes and Decisions

    What Determines Your Health: Genes and Decisions

    We create an intimate episode this week as Lisa and April bring you into a conversation already in progress that was sparked by the quote: "Your genetics load the gun, but your lifestyle pulls the trigger." If you have ever felt that you are a victim of your genes, we invite you into this encouraging discussion that we hope will inspire you to reevaluate your lifestyle decisions and diet. You are more powerful than you may realize to positively influence your health. 

    • 34 min
    Bio-Individuality: Why One Size Does Not Fit All

    Bio-Individuality: Why One Size Does Not Fit All

    If you enjoyed the Death Of The Diet episode then this is part II. In it, the team discusses why you have to decide for yourself - according to your unique biology - which way of eating is best suited for you. What factors should you consider? How can you learn to listen to your body? What's the benefit of crafting your own eating plan?

    • 31 min
    Meatless Meat Gone Fast: Is It A Tool, A Crutch, or A Distraction?

    Meatless Meat Gone Fast: Is It A Tool, A Crutch, or A Distraction?

    Meatless meat has gone fast food. A veggie burger is now a juicy, marbled, meat mimicking, stand on its own on a bun with pickles, fries, and a soda. This means more delicious, uncompromising options for eating more plants. What ELSE does it mean? Does eating a meatless meat burger mean eating more plants? The team heartily dishes on this topic and the conversation is as fiery as a flame-grilled meat patty. 

    • 30 min
    Two Vegans You Should Know: Lukas and Samuel Are Breaking Our Brains About What's Possible With Plant-based

    Two Vegans You Should Know: Lukas and Samuel Are Breaking Our Brains About What's Possible With Plant-based

    Can you be fit, toned AND vegan? Is going plant-based an American trend? Have you ever wanted to eat vegan and enjoy classic Italian dishes without guilt? In this episode, the team talks to Lukas and Samuel, co-founders of Veecoco, who are on a mission to demonstrate the possibilities of sustaining a plant-based lifestyle without compromise on taste, fitness, or belonging. We love how genuine and committed they are to raising the expectations on what plant-based can be. 

    • 38 min
    To All Earthlings: The Bell Cannot Be Unrung

    To All Earthlings: The Bell Cannot Be Unrung

    Earthlings, a documentary that we CANNOT recommend but that broke our brains, opened our consciousness, and changed us forever provides the context for this episode's discussion. There are so many layers to unpack about our choices and sustainable habit change that this conversation is so very real and human that we think it's one of our most subversively delicious discussions to date. Tune in to wake up.

    • 34 min
    The Jealous Vegan Welcomes The Vegetarian Carnivore

    The Jealous Vegan Welcomes The Vegetarian Carnivore

    In this episode, the team talks with Janani Kumar, creator of The Vegetarian Carnivore, about growing up as a vegetarian and why she chose to become plant-based. She shares her love of delicious, plant-based food along with why she is choosing to spread the message about the importance of eating consciously and giving yourself grace in the journey. Don't forget to check out the show notes for the recipe mentioned in the episode.

    • 47 min

Top Podcasts In Health & Fitness

Listeners Also Subscribed To