Life is meant to be enjoyed. As human beings we are created to have joy. But sometimes we forget how to be happy as we venture through this experience we call life. Don’t worry, I got you! The Joyful Soul Project is all about helping women just like you choose happiness. I can help you be more confident, build better relationships, become more successful and find lasting happiness. The tools I teach not only help you live a better life but can solve any problem that comes your way. Stop living a life of dread. There is another option and The Joyful Soul Project is here to show you the way.
052: A Year of the Project
One whole year, 52 weeks of The Joyful Soul Project Podcast. It has been an amazing experience. In this episode, Heidi shares lessons she has learned over the past year from the Project. Listen as she shares how these lessons have changed her life. The Joyful Soul Project has not only helped Heidi live a more joyful life but has changed the way she parents, her relationships and her self confidence.
051: Happy Marriage
Marriage is typically the most dominate relationship in our lives. It can be wonderful and amazing but also extremely difficult and heartbreaking. This episode shares five secrets to a happy marriage that every person should know; whether you are struggling, are happily married or haven't yet tied the knot. These secrets will change the way you view your role in the relationship and help you take the action necessary to have the happy marriage we all desire.
050: Being a Loving Being
Love is the greatest emotion. It is amazing fuel to drive tremendous action and create the results we want in our life. The ultimate goal is to become a person that feels love for themselves, others and everything around them. Being a loving being is an intentional choice. It doesn't just happen. Some people aren't just that way. Each of us can decide to live a life of love. And really, is there a better option?
Listen to this week's episode to learn more about loving yourself and others. How and why we become a loving being and what difference it can make in our life. The Joyful Soul Project is all about the love, because love always wins.
049: Say Yes
Saying yes to opportunities in our lives opens the door for amazing things. This episode discusses all of the wonderful things saying yes does as well as lays out the step by step process to saying yes. Simply being willing to try new things allows more joy and happiness into our lives. It provides chances to develop self confidence and shapes us into the person we want to become.
048: Interview with Crystalee Beck
This week I interview Crystalee Beck, President and Co-founder of The Mama Ladder. Crystalee talks about self confidence and how women can believe in themselves. Through her business, The Mama Ladder, Crystalee helps mothers build business and be successful in the multiple roles the play. She has so many wonderful nuggets of knowledge that you don't want to miss!
Be sure to check out more from Crystalee at themamaladder.com and sign up for her weekly emails. Fun coincidence, we both call our weekly emails, High Five Friday. So sign up for BOTH and get a double high five!
047: People Pleasing
Are you a people pleaser? Yeah, me too. This episode is all about people pleasing. At the root, people pleasing is trying to manipulate other people's emotions. It is trying to make them happy. But we can't MAKE anyone feel anything, especially at our own expense.
The alternative? Find a loving reason. Don't do things out of obligation. Change your thoughts to love. Instead of being the angry, resentful victim, try finding a reason you want to serve. Stop pleasing and start loving.