47 episodes

The LiveFitNow Podcast is hosted by Vicki Brown. A personal trainer, online coach, speaker and podcaster. Covering topics including: wellbeing, fitness, lifestyle and conversations with....www.instagram.com/thelivefitnowpodcast...www.facebook.com/thelivefitnowpodcast...www.twitter.com/thelivefitnowP1

The LiveFitNow Podcast Vicki Brown

    • Health & Fitness
    • 5.0 • 4 Ratings

The LiveFitNow Podcast is hosted by Vicki Brown. A personal trainer, online coach, speaker and podcaster. Covering topics including: wellbeing, fitness, lifestyle and conversations with....www.instagram.com/thelivefitnowpodcast...www.facebook.com/thelivefitnowpodcast...www.twitter.com/thelivefitnowP1

    Ep 47 Tracy Hughes Talks Empaths and Narcissists

    Ep 47 Tracy Hughes Talks Empaths and Narcissists

    Ep 47 Tracy Hughes Talks Empaths and Narcissists with The LiveFitNow host Vicki Brown. 

    You can contact Tracy here:

    https://tracyannhughes.co.uk/

    unlock@tracyannhughes.co.uk

    The LiveFitNow Podcast
    https://www.instagram.com/thelivefitnowpodcast/

    https://www.facebook.com/thelivefitnowpodcast/

    https://twitter.com/thelivefitnowp1

    www.livefitnowonline.com/podcast

    hello@livefitnow.co.uk

    https://www.buymeacoffee.com/LiveFitNow
    Support the show

    • 49 min
    Ep 46 Chloe Slade Talks Manifestation

    Ep 46 Chloe Slade Talks Manifestation

    In this episode Vicki Brown chats with Chloe Slade.

    Chloe Slade is a Manifestation and Mindset Teacher and the Founder of Vibe and Flow, a manifestation and mindset self-development brand. Chloe's main mission is to help the modern spiritual woman harness the power of mindset and manifestation so that they can create a life by design.


    Get in touch with Chloe by following these links:
     
    https://vibeandflow.com/
    https://www.instagram.com/vibe_and_flow
    https://www.instagram.com/itschloeslade

    The LiveFitNow Podcast
    https://www.instagram.com/thelivefitnowpodcast/

    https://www.facebook.com/thelivefitnowpodcast/

    https://twitter.com/thelivefitnowp1

    www.livefitnowonline.com/podcast

    hello@livefitnow.co.uk

    https://www.buymeacoffee.com/LiveFitNow
    Support the show

    • 53 min
    Ep 45 What Is Solution Focused Therapy? With Gerry Spatharis From Talk Through It

    Ep 45 What Is Solution Focused Therapy? With Gerry Spatharis From Talk Through It

    Ep 45 What is solution focused therapy? 
    With Gerry Spatharis From Talk Through It


    Gerry set up Talk Through It because she felt that there weren't enough services specifically helping teenagers and children with their problems in life. There has been a massive increase in anxiety and stress in children and adolescents, and is an area that needs much more support, particularly moving through the pandemic and post-covid. This has also had a knock-on effect on parents, carers and families. With this in mind, she decided to open up the service to adults as well. Any age welcome and any issue!
    The Approach
    The Solution-focused approach looks at changing the thought pattern - what would life be like if the problem was no longer there? The problem is still acknowledged and listened to - as in Counselling - but solution-focused therapy is tailored differently and works to move us out of a cycle of negativity.

    It is suitable for all but if you don't feel that the Solution-focused approach is right for you, it's not a problem. There are no tie-ins and you are under no obligation to continue sessions. If Gerry can't help, she will usually know someone who can!
    Get in touch with Gerry:

    https://www.talkthroughit.co.uk/



    The LiveFitNow Podcast
    https://www.instagram.com/thelivefitnowpodcast/

    https://www.facebook.com/thelivefitnowpodcast/

    https://twitter.com/thelivefitnowp1

    www.livefitnowonline.com/podcast

    hello@livefitnow.co.uk

    https://www.buymeacoffee.com/LiveFitNow
    Support the show

    • 49 min
    Ep 44 Introducing Season 2

    Ep 44 Introducing Season 2

    After an extended break host Vicki Brown returns with Season 2 of The LiveFitNow Podcast.


    The LiveFitNow Podcast
    https://www.instagram.com/thelivefitnowpodcast/

    https://www.facebook.com/thelivefitnowpodcast/

    https://twitter.com/thelivefitnowp1

    www.livefitnowonline.com/podcast

    hello@livefitnow.co.uk

    https://www.buymeacoffee.com/LiveFitNow
    Support the show

    • 3 min
    Ep 43 Laura Coleman Be Modern Meditation

    Ep 43 Laura Coleman Be Modern Meditation

    Host Vicki Brown chats with meditation expert and founder of Be Modern Meditation Laura Coleman. Laura shares her own personal story from feeling like nothing to guiding people to learn how to meditate and gain all of the benefits of meditation. 


    •Insight Timer - FREE App (search for 'Laura Coleman’)
     
    •Free Ninja Mind Skills Training: get meditating in less than 20 minutes (Includes a 5 minute meditation download so you can listen anytime!)
     
    www.bemodernmeditation.com/ninjasignup
     
    •Weekly Free meditations: Monday Morning at 7.15am (with a replay available)
     
    www.bemodernmeditation.com/weekly-meditation-signup
     Email
     laura@bemodernmeditation.com 
    Website
    www.bemodernmeditation.com 
    Instagram @bemodernmeditation
    Facebook @bemodernmeditation

    The LiveFitNow Podcast
    https://www.instagram.com/thelivefitnowpodcast/

    https://www.facebook.com/thelivefitnowpodcast/

    https://twitter.com/thelivefitnowp1

    www.livefitnowonline.com/podcast

    hello@livefitnow.co.uk

    If you would like to support the podcast please click the link below to donate.

    https://www.buymeacoffee.com/LiveFitNow
    Support the show

    • 48 min
    Ep 42 Chris Mooney The Power of Mindset

    Ep 42 Chris Mooney The Power of Mindset

    Ep 42 Chris Mooney The Power of Mindset

    Host Vicki Brown chats with Chris Mooney of CM Learning. They cover many topics, with a focus on mindset, resilience and choice.

    Chris has offered a free download with 10 tips of resilience, click below to download your copy.
    [FREE DOWNLOAD: 10 RESILIENCE TIPS] https://www.cmlearning.co.uk/how-to-be-more-resilient
     
    https://www.cmlearning.co.uk/
     
    https://www.youtube.com/c/CMLearning
     
    https://www.instagram.com/chrismooney.learning/
     
    https://www.linkedin.com/in/chrisrmooney/
     
    https://www.facebook.com/chrismooney.learning/
     
    https://www.pinterest.co.uk/chrismooneylearning/


    The LiveFitNow Podcast
    https://www.instagram.com/thelivefitnowpodcast/

    https://www.facebook.com/thelivefitnowpodcast/

    https://twitter.com/thelivefitnowp1

    www.livefitnowonline.com/podcast

    hello@livefitnow.co.uk

    If you would like to support the podcast please click the link below to donate.

    https://www.buymeacoffee.com/LiveFitNow
    Support the show

    • 1 hr 1 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

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