43 episodes

The LiveFitNow Podcast is hosted by Vicki Brown. A personal trainer, online coach, speaker and podcaster. Covering topics including: wellbeing, fitness, lifestyle and conversations with....www.instagram.com/thelivefitnowpodcast...www.facebook.com/thelivefitnowpodcast...www.twitter.com/thelivefitnowP1

The LiveFitNow Podcast Vicki Brown

    • Health & Fitness
    • 5.0 • 4 Ratings

The LiveFitNow Podcast is hosted by Vicki Brown. A personal trainer, online coach, speaker and podcaster. Covering topics including: wellbeing, fitness, lifestyle and conversations with....www.instagram.com/thelivefitnowpodcast...www.facebook.com/thelivefitnowpodcast...www.twitter.com/thelivefitnowP1

    Ep 43 Laura Coleman Be Modern Meditation

    Ep 43 Laura Coleman Be Modern Meditation

    Host Vicki Brown chats with meditation expert and founder of Be Modern Meditation Laura Coleman. Laura shares her own personal story from feeling like nothing to guiding people to learn how to meditate and gain all of the benefits of meditation. 


    •Insight Timer - FREE App (search for 'Laura Coleman’)
     
    •Free Ninja Mind Skills Training: get meditating in less than 20 minutes (Includes a 5 minute meditation download so you can listen anytime!)
     
    www.bemodernmeditation.com/ninjasignup
     
    •Weekly Free meditations: Monday Morning at 7.15am (with a replay available)
     
    www.bemodernmeditation.com/weekly-meditation-signup
     Email
     laura@bemodernmeditation.com 
    Website
    www.bemodernmeditation.com 
    Instagram @bemodernmeditation
    Facebook @bemodernmeditation

    The LiveFitNow Podcast
    https://www.instagram.com/thelivefitnowpodcast/

    https://www.facebook.com/thelivefitnowpodcast/

    https://twitter.com/thelivefitnowp1

    www.livefitnowonline.com/podcast

    hello@livefitnow.co.uk

    If you would like to support the podcast please click the link below to donate.

    https://www.buymeacoffee.com/LiveFitNow

    • 48 min
    Ep 42 Chris Mooney The Power of Mindset

    Ep 42 Chris Mooney The Power of Mindset

    Ep 42 Chris Mooney The Power of Mindset

    Host Vicki Brown chats with Chris Mooney of CM Learning. They cover many topics, with a focus on mindset, resilience and choice.

    Chris has offered a free download with 10 tips of resilience, click below to download your copy.
    [FREE DOWNLOAD: 10 RESILIENCE TIPS] https://www.cmlearning.co.uk/how-to-be-more-resilient
     
    https://www.cmlearning.co.uk/
     
    https://www.youtube.com/c/CMLearning
     
    https://www.instagram.com/chrismooney.learning/
     
    https://www.linkedin.com/in/chrisrmooney/
     
    https://www.facebook.com/chrismooney.learning/
     
    https://www.pinterest.co.uk/chrismooneylearning/


    The LiveFitNow Podcast
    https://www.instagram.com/thelivefitnowpodcast/

    https://www.facebook.com/thelivefitnowpodcast/

    https://twitter.com/thelivefitnowp1

    www.livefitnowonline.com/podcast

    hello@livefitnow.co.uk

    If you would like to support the podcast please click the link below to donate.

    https://www.buymeacoffee.com/LiveFitNow

    • 1 hr 1 min
    Ep 41 Sophie Cliff The Joyful Coach How To Find Daily Joy

    Ep 41 Sophie Cliff The Joyful Coach How To Find Daily Joy

    Episode 41 is a conversation between host Vicki Brown and the lovely Sophie Cliff, The Joyful Coach. 

    She helps people figure out what joy means to them, and how they can create more of it every single day.
    How people can uncover what it is that they truly want out of life, not what their parents or their partner or society wants for them.
    Helping people build their confidence and courage by improving their mindset and showing them what they’re capable of. Create a plan of action that inspires them and moves them closer to their big goals and dreams.
    Helping people find the balance and clarity that they’ve been craving in this fast paced world and that they’re worthy of the life that they’re dreaming about.

    Full of insight and tips this is a great conversation. Listen now and get in touch with your thoughts once you have!





    If you'd like to follow or find out more about Sophie click on the links below to get in touch.


    https://sophiecliff.com/
    https://www.instagram.com/sophiecliff/
    https://twitter.com/sophiecliff
    https://www.pinterest.co.uk/sophiecliff/_created/

    ​The LiveFitNow Podcast
    https://www.instagram.com/thelivefitnowpodcast/

    https://www.facebook.com/thelivefitnowpodcast/

    https://twitter.com/thelivefitnowp1

    www.livefitnowonline.com/podcast

    hello@livefitnow.co.uk

    https://www.buymeacoffee.com/LiveFitNow

    • 55 min
    Ep 40 Lori Weber The Mindful Eating Clinic Talks Disordered and Mindful Eating

    Ep 40 Lori Weber The Mindful Eating Clinic Talks Disordered and Mindful Eating

    Ep 40 Lori Weber
    The Mindful Eating Clinic 
    Talks Disordered and Mindful Eating

    Episode 40 see the first guest episode of The LiveFitNow Podcast 2021.

    Host Vicki Brown chats with Lori Weber founder of The Mindful Eating Clinic.

    Learn about what disordered eating is. What is considered normal eating.

    Why we need to stop dieting.

    What mindful eating is and how we may implement it into our lives.



    Is there such a thing as good and bad foods?


    Can you still eat pizza?

    So much is covered in this wonderful conversation, go and give it a listen!







    Get in touch:

     www.themindfuleatingclinic.com/

    www.instagram.com/the_mindful_eating_clinic/

    ​www.facebook.com/Lori62Weber/?modal=admin_todo_tour

    ​www.youtube.com/channel/UCh6az5mPuPFa5ngf7v8gutg

    www.pinterest.co.uk/TheMindfulEatingClinic/_created

    ​open.spotify.com/show/6postkwRep8h1OJQPHP6Rb



    ​The LiveFitNow Podcast
    https://www.instagram.com/thelivefitnowpodcast/

    https://www.facebook.com/thelivefitnowpodcast/

    https://twitter.com/thelivefitnowp1

    www.livefitnowonline.com/podcast

    hello@livefitnow.co.uk

    https://www.buymeacoffee.com/LiveFitNow

    • 1 hr 13 min
    Episode 39 Take Control Now

    Episode 39 Take Control Now

    Host Vicki Brown discusses the need to take control. Don't hold out for motivation, be disciplined. Take action and take control!

    Get motivated and get moving.

    The LiveFitNow Podcast
    https://www.instagram.com/thelivefitnowpodcast/

    https://www.facebook.com/thelivefitnowpodcast/

    https://twitter.com/thelivefitnowp1

    www.livefitnowonline.com/podcast

    hello@livefitnow.co.uk

    https://www.buymeacoffee.com/LiveFitNow

    • 7 min
    Ep 38 Ready For 2021

    Ep 38 Ready For 2021

    The first episode of The LiveFitNow Podcast 2021 is a short solo episode to get the ball rolling in 2021.

    Chatting about 2020 and thinking ahead to 2021. An episode to encourage you to have a think and make the most of every week.

    The LiveFitNow Podcast
    https://www.instagram.com/thelivefitnowpodcast/

    https://www.facebook.com/thelivefitnowpodcast/

    https://twitter.com/thelivefitnowp1

    www.livefitnowonline.com/podcast

    hello@livefitnow.co.uk

    https://www.buymeacoffee.com/LiveFitNow

    • 11 min

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4 Ratings

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