32 min

Compassion, sound and the breath combined as a mindfulness meditation The Meditation Course Podcast

    • Self Help

This is a combination of the most frictionless ways to experience the passage of the present moment combined in a single meditation.
Taught in the Sunday evening meditation class on 5 September 2021 of The Meditation Course at https://meditationcourse.live.
 

This is a combination of the most frictionless ways to experience the passage of the present moment combined in a single meditation.
Taught in the Sunday evening meditation class on 5 September 2021 of The Meditation Course at https://meditationcourse.live.
 

32 min