40 min

Resilience. What is it? Why do I want it? How do I get it‪?‬ The Meditation Course Podcast

    • Self-Improvement

Now is the time to learn resilience.
”Don’t wait until you are about to jump out of the plane to weave your parachute!”
- Jon Kabat-Zinn.

  • Robert Mitchell

Now is the time to learn resilience.
”Don’t wait until you are about to jump out of the plane to weave your parachute!”
- Jon Kabat-Zinn.

40 min

  • Robert Mitchell