23 episodes

This Podcast is for Group Fitness Instructors. I Share Insight and Experiences From My Own Group Fitness Journey and Interview Fitness Leaders That Are Impacting The Fitness Arena.

The Lyndsey Morrison Podcast Lyndsey Morrison

    • Health & Fitness
    • 5.0 • 26 Ratings

This Podcast is for Group Fitness Instructors. I Share Insight and Experiences From My Own Group Fitness Journey and Interview Fitness Leaders That Are Impacting The Fitness Arena.

    #22 Caley Jack

    #22 Caley Jack

    #22 Caley Jack

    In this episode I catch up with Les Mills Global Brand Ambassador Caley Jack about all things pregnancy and babies. Caley recently became a mum to the gorgeous Ella, massive congratulations!! We chat about Caley's pregnancy journey and she share's some precious moment and memories. 

    If you are a Les Mills instructor/fanatic you will LOVE this Episode. Toward the end of the episode we went live on Caley's Instagram for a live Q&A.

    I hope you enjoy this episode as much as I did recording it.

    If you want to follow Caley you will find her on Instagram @caley.jack or on Facebook Caley Jack.

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    Sponsorship Announcement 🔥

    Ubindi is a web app for group fitness professionals/teachers/studios that is simple to use. Ubindi empowers independant instructors with an easy way to handle bookings, payments, emails and more and it's FREE. Ubindi can also take care of all your admin needs for online classes, it is compatible with Zoom, Skype, Google Meet and other platforms.

    UBINDI will now be partnering with The Lyndsey Morrison Podcast as a sponsor.

    Use discount code: LYNDSEY to receive 50% discount on the full unlimited yearly account.

    To check out UBINDI click HERE

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     You will find me on Instagram @lyndsey__morrison or Facebook. You can join my Be Your Own Boss community HERE, this is a group that is all about empowering you to take inspired action to show up as the best version of yourself everyday. To subscribe to my emails click HERE. I also have a brand new website www.lyndseymorrisoncoaching.com where you can access my coaching products, listen to all my podcast episodes and even buy things from my online store.

    Tag and share the love for this episode on instagram 😍

    • 56 min
    #21 UBINDI - Simple Admin Tools For Teachers & Studios

    #21 UBINDI - Simple Admin Tools For Teachers & Studios

    In this episode I chat to the Co-Founders of UBINDI, Alex Jaton and Alex Klein.  

    Ubindi is a web app for group fitness professionals/teachers/studios that is simple to use. Ubindi empowers independant instructors with an easy way to handle bookings, payments, emails and more and it's FREE. Ubindi can also take care of all your admin needs for online classes, it is compatible with Zoom, Skype, Google Meet and other platforms. 

    We chat about how and why Ubindi was developed, the features, advantages and benefits of the app and the new world of online teaching and how Ubindi can empower YOU the group fitness professional. 

    To check out UBINDI click HERE

    🔥Hot off the press news........... UBINDI will now be partnering with The Lyndsey Morrison Podcast as a sponsor, watch this space 🌟



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    You will find me on Instagram @lyndsey__morrison or Facebook. You can join my Be Your Own Boss community HERE, this is a group that is all about empowering you to take inspired action to show up as the best version of yourself everyday. To subscribe to my emails click HERE. I also have a brand new website www.lyndseymorrisoncoaching.com where you can access my coaching products, listen to all my podcast episodes and even buy things from my online store.

    Tag and share the love for this episode on instagram 😍

    • 45 min
    Be Your Own Boss 247 #1 How To Change Your Mindset

    Be Your Own Boss 247 #1 How To Change Your Mindset

    The Lyndsey Morrison Podcast presents

    Be Your Own Boss 247 - Mini Podcast Series

    I am Lyndsey Morrison, founder of Be Your Own Boss 247. A Self Leadership Mentor, Fitness and Wellness Trainer, a Mum, a Podcaster, a Coffee And Candle Lover, a Dog Mum.

    Be Your Own Boss 247 is about living your best life, showing up as the best version of yourself everyday and living as the highest possible version of yourself 💫

    In this podcast series it is my promise to show up for you and share tips, tools, inspiration that will empower you to raise your energy to be the best version of yourself.

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    Episode #1 How To Change Your Mindset

    In this episode I share my tips on how to switch up your mindset to enable you to increase your positivity. 

    Find me here on social media - 

    Be Your Own Boss Facebook Group

    Be Your Own Boss 247 Instagram

    www.lyndseymorrisoncoaching.com

    Lyndsey Morrison Instagram 

    • 5 min
    #20 Kylie Gates

    #20 Kylie Gates

    In this episode I chat to Kylie Gates, Creative Director at Les Mills International. Having worked for Les Mills for 25 years Kylie shares a huge amount of knowledge, expertise and experiences in this episode. We chat about longevity as an instructor, life outside Les Mills, learnings from lockdown and much more. The episode has so much value in it i could burst with excitement.   

    Shout out to everyone that sent questions via social media, you'll hear a lot of these questions throughout the episode.  If you would like to follow Kylie on social media you can find her HERE on Instagram. 

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    You will find me on Instagram @lyndsey__morrison or Facebook. You can join my Be Your Own Boss community HERE, this is a group that is all about empowering you to take inspired action to show up as the best version of yourself everyday. To subscribe to my emails click HERE. I also have a brand new website www.lyndseymorrisoncoaching.com where you can access my coaching products, listen to all my podcast episodes and even buy things from my online store. 

    Tag and share the love for this episode on instagram 😍

    • 1 hr 6 min
    Episode #19 Sarah Durnford

    Episode #19 Sarah Durnford

    In this episode I chat to Sarah Durnford, Head Trainer/Training Manager of Les Mills UK. I have known and worked with Sarah for the last 7 years through my role as a Trainer/Presenter with LMUK. We dive into what it is like to lead a big TAP team in the UK, dealing with negativity and what life is like outside of Les Mills, family, being a mum and the world of dance.

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    You will find me on Instagram @lyndsey__morrison or Facebook. You can join my Be Your Own Boss community HERE, this is a group that is all about empowering you to take inspired action to show up as the best version of yourself everyday. To subscribe to my emails click HERE.

    Tag and share the love for this episode on instagram 😍

    • 1 hr 9 min
    Episode #18 Jon Clark

    Episode #18 Jon Clark

    In this episode I chat with Jon Clark. Originally from the UK Jon moved to New Zealand 7 year ago and has been on an amazing fitness journey. We talk about what inspired him to become a Les Mills Instructor, who and what inspires him and what it’s like teaching and presenting at his first ever Quarterly Workshop for Les Mills International. 

    If you want to follow Jon you will find him on Instagram



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    You will find me on Instagram @lyndsey__morrison or Facebook Lyndsey Morrison or sign up to my email subscription by clicking here. My online coaching enquiry form can be found below, I focus on fat loss, strength and group fitness instructor mentoring.

    I am currently running all my group fitness workouts online for a 7 day free trial click here.

    Tag and share the love for this episode on instagram 😍

    Lyndsey Morrison Coaching Enquiry Form

    • 55 min

Customer Reviews

5.0 out of 5
26 Ratings

26 Ratings

Killa Bee 85 ,

Group Ex Expert!

Extremely relatable, relaxed and real in this podcast. A wealth of knowledge is shared to help as a group ex instructor that can help make big differences. All things group ex development you need to check this out. Fantastic work Lyndsey.

derect ,

Essential listening for group fitness instructors

If you teach group fitness classes, and in particular Les Mills classes, you really should subscribe. I’ve picked up so many little nuggets of wisdom from Lyndsey and her guests. Her laid-back interviewing style is really easy listening too.

Mary Stephen ,

Lyndsay Morrison Podcast

Really enjoyed the latest podcast with Lyndsay and Ricky ! An absolute power couple of Les mills, fitness , mindset and everything else . I am not a fitness professional. Just someone trying to get/ be fit and healthy and trying to surround myself with content like this to keep me in the the right mindset . Great work 👍

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