1 hr
Swing Speed Training for Golf The Macro Golf Podcast
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- Golf
Welcome to episode 5 of The Macro Golf Podcast, where Joe and Sam dive into swing speed training and how to add distance to your golf game.
In this episode, Joe and Sam discuss the importance of swing speed in golf and how it can impact your overall performance on the course. They share their own experiences with swing speed training and what methods have worked best for them.
Listeners will learn about the different tools and training aids available to help them improve their swing speed, such as weighted clubs, resistance bands, and speed sticks. Joe and Sam also stress the importance of strength training and mobility in golf, as they can be used to enhance your swing.
The hosts explain how strength training can help golfers generate more power and speed in their swings, leading to longer shots and better scores. They also discuss the role of mobility and flexibility in golf, and how maintaining good mobility can help golfers improve their swing mechanics and prevent injuries.
In addition to discussing specific exercises that can help improve strength and mobility, Joe and Sam offer tips for incorporating these exercises into your existing workout routine.
Whether you're a seasoned golfer or just starting out, this episode has something for everyone looking to add speed and distance to their golf game. Tune in to The Macro Golf Podcast and join Joe and Sam as they explore the world of swing speed training, strength training, and mobility.
Be sure to follow our socials:
Joe - @Joe_MacroGolf
Sam - @Sam_MacroGolf
The Macro Golf Studio - @Macro.Golf
Download our FREE GOLF MOBILITY Ebook - HERE -
Subscribe to our weekly newsletter - HERE-
MacroGolfOnline.co.uk
Welcome to episode 5 of The Macro Golf Podcast, where Joe and Sam dive into swing speed training and how to add distance to your golf game.
In this episode, Joe and Sam discuss the importance of swing speed in golf and how it can impact your overall performance on the course. They share their own experiences with swing speed training and what methods have worked best for them.
Listeners will learn about the different tools and training aids available to help them improve their swing speed, such as weighted clubs, resistance bands, and speed sticks. Joe and Sam also stress the importance of strength training and mobility in golf, as they can be used to enhance your swing.
The hosts explain how strength training can help golfers generate more power and speed in their swings, leading to longer shots and better scores. They also discuss the role of mobility and flexibility in golf, and how maintaining good mobility can help golfers improve their swing mechanics and prevent injuries.
In addition to discussing specific exercises that can help improve strength and mobility, Joe and Sam offer tips for incorporating these exercises into your existing workout routine.
Whether you're a seasoned golfer or just starting out, this episode has something for everyone looking to add speed and distance to their golf game. Tune in to The Macro Golf Podcast and join Joe and Sam as they explore the world of swing speed training, strength training, and mobility.
Be sure to follow our socials:
Joe - @Joe_MacroGolf
Sam - @Sam_MacroGolf
The Macro Golf Studio - @Macro.Golf
Download our FREE GOLF MOBILITY Ebook - HERE -
Subscribe to our weekly newsletter - HERE-
MacroGolfOnline.co.uk
1 hr