100 episodes

The Migraine Miracle Moment is a podcast for migraine sufferers who want to find their path to migraine freedom without drugs.

The podcast is hosted by Dr. Josh Turknett, a neurologist, migraine sufferer, and author of the book The Migraine Miracle.

** This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.

The Migraine Miracle Moment Josh Turknett, MD

    • Health & Fitness
    • 4.8 • 16 Ratings

The Migraine Miracle Moment is a podcast for migraine sufferers who want to find their path to migraine freedom without drugs.

The podcast is hosted by Dr. Josh Turknett, a neurologist, migraine sufferer, and author of the book The Migraine Miracle.

** This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.

    Best of: Are Migraines a Gut Disorder?

    Best of: Are Migraines a Gut Disorder?

    What is the link between gut health and migraines and what do migraineurs need to know?

    Find out here in this excerpt from our Gut Health Essentials workshop recently held for Migrai-Neverland members. 
    To catch the full replay video of this workshop and all previous workshops, visit: http://mymigrainemiracle.com/start
    Vist https://www.mymigrainemiracle.com/ to sign up for our Essentials Email series to get an overview of the Migraine Miracle Program. 
    Subscribe to the podcast so that you don't miss an episode!

    • 22 min
    Histamine Intolerance - What you need to know (Excerpt)

    Histamine Intolerance - What you need to know (Excerpt)

    As a migraineur, here's what know about Histamine Intolerance. This episode features an excerpt from our Histamine Workshop where we cover the facts about myths about histamine intolerance and its impacts on migraineurs. 
    Links mentioned in this episode: 
    *Migrai-Neverland, where you can find the complete Histamine workshop replay video in addition to all of our other workshop replay videos: https://mymigrainemiracle.com/join

    • 24 min
    Program Implementation Questions

    Program Implementation Questions

    This week we bring you an excerpt from our live Clinic Chat Q&A with our members answering member questions about the specifics of implementing the Migraine Miracle Program.
    In this episode, Dr. T answers questions about:
    Can eating a keto diet cause FATTY LIVER disease? Are HERBAL TEAS okay? Are YOGURT, MILK, and SOUR CREAM okay? When and how should you use MCT OIL? Is QUINOA okay on the program? Links mentioned in this episode: 
    Migrai-Neverland membership where you can ask questions and participate in the chat, as well as get access to our many resources including our "Keto for Migraine" course http://mymigrainemiracle.com/join Our 30 Day Ketoblast Challenge to guide you through the process of implementing a migraine-friendly version of the keto diet: https://mymigrainemiracle.com/ketoblast   
     

    • 14 min
    Keto for Migraine Questions Answered

    Keto for Migraine Questions Answered

    In honor of our upcoming Ketoblast 30 Day Challenge, Dr. T answers questions about the Ketogenic Diet and how to use it correctly for migraine prevention.
    This episode answers these questions from our members during our live clinic chat sessions:
    *What are some keto plans to be avoided?
    *How to use MCT oil: what to do and NOT to do
    *How to get into keto without provoking the beast with excess energy?
    Links mentioned in this episode: 
    Migrai-Neverland membership where you can ask questions and participate in the chat, as well as get access to our many resources including our "Keto for Migraine" audio book in our private members' only podcast feed: http://mymigrainemiracle.com/join Dr. T's book "Keto for Migraine": http://ketoformigraine.com/  Our 30-Day Ketoblast Challenge: https://brainjo.lpages.co/keto-blast/

    • 18 min
    Answered: Fasting, Pain Relief, and Migraine One-Sidedness

    Answered: Fasting, Pain Relief, and Migraine One-Sidedness

    This week we bring you an excerpt from our live Clinic Chat Q&A with our members.
    In this episode, Dr. T answers questions about:
    When fasting, does drinking coffee or tea break a fast?
    Will taking pain relief medications for non-migraine reasons, will they contribute to rebound?
    Why do migraines occur only on one side?
    Links mentioned in this episode: 
    *Migrai-Neverland membership where you can ask questions and participate in the chat, as well as get access to our many resources including our Workshop on Creating Lasting Change (and the habit tracker app): http://mymigrainemiracle.com/join

    • 16 min
    What about the Carnivore Diet?

    What about the Carnivore Diet?

    This week we bring you an excerpt from our live Clinic Chat Q&A with our members.
    In this episode, Dr. T answers questions about:
    Can taking a daily baby aspirin cause rebound? Is a mostly Carnivore diet okay on the MMP Will cashew milk break a fast? Links mentioned in this episode: 
    Migrai-Neverland membership where you can ask questions and participate in the chat, as well as get access to our many resources including our Nutrients for Migraine Protection Workshop: http://mymigrainemiracle.com/join Podcast Episode: "What are the Riskiest Drugs for Rebound?" (and Future Migraine Risk Score Download): https://www.mymigrainemiracle.com/drugscore/ 

    • 11 min

Customer Reviews

4.8 out of 5
16 Ratings

16 Ratings

lavenderinbloom ,

Uplifting

These podcasts are a life saver for people like me with chronic migraine. Every episode is packed full of information but what I particularly like are the success stories like the most recent one from Julia who talks about her journey to migraine freedom without pills. These stories constantly reassure that we are all different, we all respond differently to the ‘Plan’ and that success comes in many forms. Comforting to know that one’s own experience mirrors many others’ out there and that we are all in sight of our own success stories.

WendyADI ,

I can’t thank you enough

I am really enjoying working my way through all of you valuable information and I am learning so much, not only to help me manage my migraines but in general about health and nutrition with are subjects I have always found so complicated to understand. There are so many conflicting stories about what is good and what is bad for us! Between reading the book, listening to all of the podcasts, referring to the website, and the Facebook group I am really understanding the effects on my body of what I eat and more importantly why.
Thank you for explaining everything so brilliantly via all your available resources it really has helped me.

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