51 min

How to access your innate wellbeing and resilience | Interview with Dr. Giles Croft The Mind Solution Podcast

    • Business

In this episode we are delighted to be by joined by Dr. Giles P Croft where we unpack how to access our own innate wellbeing and resilience.
Tune in to hear...
- How work related stress doesn't exist!
- Where our stress is really coming from
- How we experience the environment around us
- Why we have our best ideas when we have very little on our mind
- Why we don't need to do anything to experience our innate wellbeing and resilience

Website: https://gilespcroft.com/
Wellbeing Wednesdays: https://www.gilespcroft.com/wellbeing/
Report on Workshops with Social Services: https://gilespcroft.link/resilience-report  
YouTube channel: https://youtube.com/drgilespcroft/
Facebook page: https://facebook.com/drgilespcroft/
Twitter: https://twitter.com/gilespcroft/
LinkedIn: https://linkedin.com/in/drgilespcroft   
The Mind Solution International Links
Links https://themindsolution.com/ https://www.linkedin.com/in/saramaude/
Contact us at info@themindsolution.com

In this episode we are delighted to be by joined by Dr. Giles P Croft where we unpack how to access our own innate wellbeing and resilience.
Tune in to hear...
- How work related stress doesn't exist!
- Where our stress is really coming from
- How we experience the environment around us
- Why we have our best ideas when we have very little on our mind
- Why we don't need to do anything to experience our innate wellbeing and resilience

Website: https://gilespcroft.com/
Wellbeing Wednesdays: https://www.gilespcroft.com/wellbeing/
Report on Workshops with Social Services: https://gilespcroft.link/resilience-report  
YouTube channel: https://youtube.com/drgilespcroft/
Facebook page: https://facebook.com/drgilespcroft/
Twitter: https://twitter.com/gilespcroft/
LinkedIn: https://linkedin.com/in/drgilespcroft   
The Mind Solution International Links
Links https://themindsolution.com/ https://www.linkedin.com/in/saramaude/
Contact us at info@themindsolution.com

51 min