In this episode we are delighted to be by joined by Dr. Giles P Croft where we unpack how to access our own innate wellbeing and resilience.
Tune in to hear...
- How work related stress doesn't exist!
- Where our stress is really coming from
- How we experience the environment around us
- Why we have our best ideas when we have very little on our mind
- Why we don't need to do anything to experience our innate wellbeing and resilience
Wellbeing Wednesdays: https://www.gilespcroft.com/wellbeing/
Report on Workshops with Social Services: https://gilespcroft.link/resilience-report
YouTube channel: https://youtube.com/drgilespcroft/
Facebook page: https://facebook.com/drgilespcroft/
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