23 episodes

The Mindfulness and Grief Podcast series, hosted by author and thanatologist Heather Stang, features compassionate insights for coping with grief and life after loss. Designed for bereaved people and grief professionals, you will learn how a mindful approach to grief can help you deal with difficult emotions, cultivate self-care and self-compassion, and honor the relationship that remains. May these teachings be of great benefit. To learn more about Mindfulness and Grief visit the website at http://mindfulnessandgrief.com.

The Mindfulness & Grief Podcast Heather Stang, MA, C-IAYT

    • Alternative Health
    • 3.7, 3 Ratings

The Mindfulness and Grief Podcast series, hosted by author and thanatologist Heather Stang, features compassionate insights for coping with grief and life after loss. Designed for bereaved people and grief professionals, you will learn how a mindful approach to grief can help you deal with difficult emotions, cultivate self-care and self-compassion, and honor the relationship that remains. May these teachings be of great benefit. To learn more about Mindfulness and Grief visit the website at http://mindfulnessandgrief.com.

Customer Reviews

3.7 out of 5
3 Ratings

3 Ratings

M-M-M 111 ,

Just what I need

I lost my 18 month old daughter to Leukaemia just short of a year ago. I just wish I’d found this podcast earlier.

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