74 episodes

Best selling authors and passionate bloggers, Michael & Maša Ofei explore what it means to live with incredible intentionality. They bring honest conversations to your ears discussing a range of topics including; minimalism, veganism, zero-waste, productivity, consumerism, travel amongst other things!

The Minimalist Vegan Podcast Michael & Maša Ofei

    • Society & Culture
    • 4.3 • 20 Ratings

Best selling authors and passionate bloggers, Michael & Maša Ofei explore what it means to live with incredible intentionality. They bring honest conversations to your ears discussing a range of topics including; minimalism, veganism, zero-waste, productivity, consumerism, travel amongst other things!

    The Final Episode: A Natural Evolution

    The Final Episode: A Natural Evolution

    The Minimalist Vegan Podcast is coming to an end (indefinitely). Tune in to the episode to find out why we’re moving on and what we have planned for the future (some exciting news!).

    We also share raw behind-the-scenes of the ups and downs of producing the show.

    A special thanks to our wonderful listeners. Your attention means a lot to us 💚

    This episode is brought to you by Bhumi. Bhumi is a bedding, bath, and apparel brand that uses organic cotton and fair trade practices. Browse their full range at www.bhumi.com.au. Use discount code MINIMALISTVEGAN at checkout to get 25% off storewide. Not to be used in conjunction with any other offer.

    Looking for more?

    Submit your question or topic suggestion at https://theminimalistvegan.com/podcast/

    Visit the show notes at https://theminimalistvegan.com/074/

    Check out our cooking show on YouTube https://bit.ly/36XRk6V

    Follow us on Instagram @theminimalistvegan

    Email us at info@theminimalistvegan.com

    • 34 min
    Vegan Cooking Tips For Beginners

    Vegan Cooking Tips For Beginners

    Are you overwhelmed by the idea of cooking? Or wish you had a few more go-to recipes? Then this episode is for you.

    We’ve said it before, and we’ll say it again. Learning how to cook is one of the most valuable skills you can understand, and preparing a meal is one of the creative and thoughtful ways to impress others and show love.

    And if you’re not cooking for others, you’re still cooking for yourself.

    In this conversation, Maša, the powerhouse responsible for all the recipes on our website, shares shortcuts, tricks, and tips to make cooking at home enjoyable.

    Looking for more?

    Submit your question or topic suggestion at https://theminimalistvegan.com/podcast/

    Visit the show notes at https://theminimalistvegan.com/073/

    Check out our new cooking show on YouTube https://bit.ly/36XRk6V

    Follow us on Instagram @theminimalistvegan

    Email us at info@theminimalistvegan.com

    • 46 min
    Are Zoos Ethical For Animals?

    Are Zoos Ethical For Animals?

    One of our fondest memories is having a family outing at the zoo. It was surreal to see lions, tigers, elephants, and monkeys in person.

    Not only that, but zoos are critical for conservation and public education. At least so we thought…

    There’s a dark side to the zoo industry to suggest it’s more entertainment than conservation. But is it?

    In this conversation, we discuss the ethical considerations of zoos and some alternative ways to connect with animals.

    This episode is brought to you by Woron. Woron is a sustainable and ethical underwear & everyday essentials. They’re a brand based out of Copenhagen & owned by two sisters – Arina and Anya Woron. Browse their full range at woronstore.com. Use discount code MINIMALISTVEGAN at checkout to get 15% off storewide. Not to be used in conjunction with any other offer.

    Submit your question or topic suggestion at https://theminimalistvegan.com/podcast/

    Visit the show notes at https://theminimalistvegan.com/072/

    Check out our new cooking show on YouTube https://bit.ly/36XRk6V

    Follow us on Instagram @theminimalistvegan

    Email us at info@theminimalistvegan.com

    • 55 min
    Are We Done With Minimalism?

    Are We Done With Minimalism?

    On the surface, it appears that minimalism has reached the mainstream. Minimalism is more widely accepted and, as a result, has lost its flair.

    Back in episode 46, we discussed what the future of minimalism would look like and pontificated on the trendiness of the movement.

    Well, almost two years on—where does it stand? More importantly, how do we feel about minimalism today?

    The answer might surprise you…

    In this conversation, we share our reflections on minimalism from people who create content about the very topic.

    This episode is brought to you by Woron. Woron is a sustainable and el brand that uses organic cotton and fair trade practices. Browse their full range at www.bhumi.com.au. Use discount code MINIMALISTVEGAN at checkout to get 25% off storewide. Not to be used in conjunction with any other offer.

    Looking for more?

    Submit your question or topic suggestion at https://theminimalistvegan.com/podcast/

    Visit the show notes at https://theminimalistvegan.com/071/

    Check out our new cooking show on YouTube https://bit.ly/36XRk6V

    Follow us on Instagram @theminimalistvegan

    Email us at info@theminimalistvegan.com

    • 31 min
    Why Do People Hate Vegans?

    Why Do People Hate Vegans?

    Studies show that vegans are viewed more negatively than atheists, immigrants, homosexuals, and asexuals. In fact, the only group viewed more negatively than vegans were drug addicts!

    Beyond the surveys, we’ve felt it too. Whether it’s eating out with friends or meeting someone for the first time, veganism comes with an air of inconvenience, stigma and sometimes hate.

    Why is that? Why do so many people seem to dislike vegans? In this episode, we step outside of our vegan-friendly algorithms and face the harsh truth of how people feel about vegans and what that means for animal rights advocates.

    This episode is brought to you by Woron. Woron is a sustainable and ethical underwear & everyday essentials. They’re a brand based out of Copenhagen & owned by two sisters – Arina and Anya Woron. Browse their full range at woronstore.com. Use discount code MINIMALISTVEGAN at checkout to get 15% off storewide. Not to be used in conjunction with any other offer.

    Looking for more?

    Submit your question or topic suggestion at https://theminimalistvegan.com/podcast/

    Visit the show notes at https://theminimalistvegan.com/070/

    Check out our new cooking show on YouTube https://bit.ly/36XRk6V

    Follow us on Instagram @theminimalistvegan

    Email us at info@theminimalistvegan.com

    • 49 min
    What You Do For Work Is Not Your Identity

    What You Do For Work Is Not Your Identity

    When you meet someone for the first time, consciously and unconsciously, you’re assessing their status based on their job, education, where they live, the clothes they wear, the car they drive, and their cultural background.

    And you know what?

    They’re doing the exact same thing to you.

    But how healthy is status classification? Why does it matter so much to us?

    Whether we want to admit it or not, we have a deep desire to prove ourselves and feel important. And what’s scary is that we place much of our self-worth on these status signals.

    In this conversation, we explore the challenges with wrapping status into our identities, and how minimalism can play a role in shifting the perspective of identity and value.

    This episode is brought to you by Bhumi. Bhumi is a bedding, bath, and apparel brand that uses organic cotton and fair trade practices. Browse their full range at www.bhumi.com.au. Use discount code MINIMALISTVEGAN at checkout to get 25% off storewide. Not to be used in conjunction with any other offer.

    Looking for more?

    Submit your question or topic suggestion at https://theminimalistvegan.com/podcast/

    Visit the show notes at https://theminimalistvegan.com/069/

    Check out our new cooking show on YouTube https://bit.ly/36XRk6V

    Follow us on Instagram @theminimalistvegan

    Email us at info@theminimalistvegan.com

    • 53 min

Customer Reviews

4.3 out of 5
20 Ratings

20 Ratings

elliejanel19 ,

my absolute favourite podcast!

I’m 18 and the only person i know who’s a vegan, trying to live a low waste/sustainable life style. I’ve binge listened to all episodes and it makes me feel less alone in the journey. Masa and Michael are so honest, knowledgeable, relatable and real and i’ve learnt a lot from them in this short time. Thank you❤️

Ali, The Mindful Gardener ,

In good company

I am fairly new to veganism, and am the only vegan I know. I love this podcast because it gives me a place to think about my choices and develop my reasoning. I have basically binge-listened since finding the series. Even though I am in the U.K. and Masa and Michael are Australian I can relate to all their daily experiences and dilemmas. Thank you for giving space for reflection.

Itsjoseyrae ,

Real and honest.

I love this podcast. It’s so real and honest about all the ups and downs of veganism and minimalism.

Michael and Masa’s conversations flow so naturally and they really bounce of each other well. It makes for such enjoyable listening.

If you’re vegan/minimalist/low waste/interested omnivore or anywhere in between, I highly recommend!

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