27 episodes

Welcome to the Free Spirited Birth podcast. This podcast is for the woman that has or is wanting a more holistic approach towards pregnancy, birth and postpartum. If you are curious about physiologic birth and our innate wisdom as women to birth undisturbed - then you are in the right place.My name is Heaven Leigh, and I am a certified holistic doula and reiki teacher who believes in full body autonomy and going against the grain... even in birth! I created this podcast to be a safe space to ask controversial questions, receive information that will hopefully shift your perspective, hear positive birth stories and to empower women/mothers... and all things in between! This space is meant to activate you and me, together. To expand my throat chakra and possibly your awareness surrounding specific topics, and I would so love if you joined me on that ride. 

Free Spirited Birth Heaven Leigh

    • Kids & Family

Welcome to the Free Spirited Birth podcast. This podcast is for the woman that has or is wanting a more holistic approach towards pregnancy, birth and postpartum. If you are curious about physiologic birth and our innate wisdom as women to birth undisturbed - then you are in the right place.My name is Heaven Leigh, and I am a certified holistic doula and reiki teacher who believes in full body autonomy and going against the grain... even in birth! I created this podcast to be a safe space to ask controversial questions, receive information that will hopefully shift your perspective, hear positive birth stories and to empower women/mothers... and all things in between! This space is meant to activate you and me, together. To expand my throat chakra and possibly your awareness surrounding specific topics, and I would so love if you joined me on that ride. 

    27. A weekend of healing - Earth Daughters Festival

    27. A weekend of healing - Earth Daughters Festival

    In this episode, I talk about my experience at the Earth Daughters Festival that took place in Fairmont Hot Springs, BC. This weekend ripped my wide open and made my soul feel alive, my purpose become clearer and my heart feel so loved. If you ever feel called to attend a women's festival - do it. You will never be the same afterwards. It changed me.

     

    • 34 min
    26. Claudia's Unmedicated + Natural Birth Story

    26. Claudia's Unmedicated + Natural Birth Story

    In this episode, I hold the space for Claudia to share her absolutely BEAUTIFUL birth story. With this series, I hope to show other women that you can have the birth you desire... and what better way to do that than to have women come onto this platform who have freaking done just that. Claudia had an unmedicated and natural birth inside the "birthing centre" of her hospital. She had a team who trusted birth, and it shows within her story. If you want to follow Claud's along with her motherhood journey - please feel free to check her out at:https://www.instagram.com/a.mommas.moment/Her podcast is:https://open.spotify.com/show/5Co74naWYyVOCHTy0Vd79L?si=biwhFICbQoGJerIhG7WchQ&nd=1

    • 1 hr 2 min
    25. What is a doula?

    25. What is a doula?

    In this episode,  I go over what an OBGYN vs midwife vs doula would do for you! A role of a doula is very unique and I truly believe that a lot of women would benefit from having this support in their pregnancy, birth and postpartum. I will also give you tips on how to find your own doula if you are wanting that support and what to look for when choosing one!

    • 24 min
    24. Rebirth + Rebrand

    24. Rebirth + Rebrand

    In this episode, I discuss my rebrand and what to expect on this platform from here moving forward! Becoming a mother deeply changed me, as it does with every woman, and it lit something within me that needs to be shared. Get excited for what I have to share... trust me, it's juicy!

     

    • 10 min
    Episode 23: Part 2 of Kai Jaspers Birth Story

    Episode 23: Part 2 of Kai Jaspers Birth Story

    In this episode, I am going deeper into the second part of my birth story. If you haven't already, I highly recommend checking out Part 1 to really understand this episode. Thank you to all those listening for holding such a beautiful space for me to express myself in this process... it means the absolute world to me. I love you!

     

    • 44 min
    Episode 22: Part 1 of Kai Jasper's Birth Story

    Episode 22: Part 1 of Kai Jasper's Birth Story

    On my birthday, November 30th 2022, I welcomed into my life my sweet baby. My birth story definitely comes in two parts - the light and the dark. This is the light of my story, the birth that went incredibly smoothly and is everything that I could have asked for. I wanted to split this up into two parts as a way to process everything that I went through - the empowerment along with the trauma. My birth is a story of true dualism and is all a part of my healing journey.Enjoy 3.
    Come hang out with me!INSTAGRAM:https://www.instagram.com/iam.heavenleigh/

    • 59 min

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