In todays Lunge & Lift podcast, Ash & Rob dive into skill acquisition
- The truth behind 'BAD' technique
- Snatching v Free Kicks
- What is coordination?
- and ... Tip Toes v Finger Tips?
Follow Lunge & Lift - www.instagram.com/lunge.lift
Follow Ash - www.instagram.com/ashgrossmann.coach
Follow Rob - www.instagram.com/robstubbspt
Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel
or message us at email@example.com