39 min

The Necessity of Skill Acquisition for Training & Sport Lunge & Lift Podcast

    • Fitness

In todays Lunge & Lift podcast, Ash & Rob dive into skill acquisition

- The truth behind 'BAD' technique
- Snatching v Free Kicks
- What is coordination?
- and ... Tip Toes v Finger Tips?

Extra Bits:

Follow Lunge & Lift - www.instagram.com/lunge.lift

Follow Ash - www.instagram.com/ashgrossmann.coach
Follow Rob - www.instagram.com/robstubbspt

Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel

or message us at contact@lungeandlift.com

In todays Lunge & Lift podcast, Ash & Rob dive into skill acquisition

- The truth behind 'BAD' technique
- Snatching v Free Kicks
- What is coordination?
- and ... Tip Toes v Finger Tips?

Extra Bits:

Follow Lunge & Lift - www.instagram.com/lunge.lift

Follow Ash - www.instagram.com/ashgrossmann.coach
Follow Rob - www.instagram.com/robstubbspt

Get in touch. Join the discussion with us and other listeners on the Lunge & Lift YouTube channel

or message us at contact@lungeandlift.com

39 min