The New Dawn Podcast Dawn Lucht

In The New Dawn Podcast #59, I welcome Louise Simpson on the show. Louise is a life coach and professional organiser who is very passionate about the impact our homes can have on our mental and emotional health.

In this video we talk about:
- How important creating a safe space in your home is
- The power of positive support in your life
- Finding creative ways to make a happy home
- The struggle to make a perfect home in a busy world
- How to circuit break negative patterns
- Conquering chaos for a clearer mind

If you’d like to explore these topics more, please reach out to either Louise or Dawn.

Louise contact details:
https://www.louisesimpsoncoaching.co.uk/about/
https://www.instagram.com/lscoaching_essex/
https://www.facebook.com/L.Simpson.Ferbrache

Dawn's details:
Relationship Coach
✩ Website - www.Dawnlucht.com
✩ The New Dawn Podcast -https://podcasts.apple.com/gb/podcast/the-new-dawn-podcast/id1538188624
✩ Instagram - https://www.instagram.com/dawnlucht_
✩ Facebook -https://www.facebook.com/luchtdawn
✩ Flourishing Foundations Academy - https://dawnlucht.teachable.com
✩ Coaching - https://www.dawnlucht.com/essence.html

Welcome to the NEW DAWN Podcast. My guest today is Liz Baitson, British Empire Medallist for services to Entrepreneurs & Business.

She's the Founder of High Net Connect and Dark Matters, and co-Founder of Elevate to Success - all heart led networks to empower and support the entrepreneurial journey.

In this episode we talk about:
- How to embrace the unpredictable in the world of self-employment
- How being self-employed is a big mirror to what's really going on
- How to unleash your inner power
- The importance of cultivating the power of feeling Safe.
- Breaking free from relationship addiction

I hope you enjoy this podcast. If you want to find out more, you can contact Liz here:

https://www.instagram.com/highnetconn...https://www.facebook.com/lizbaitsonof...

and me here:

✩ Website - www.Dawnlucht.com
✩ The New Dawn Podcast -https://podcasts.apple.com/gb/podcast...
✩ Instagram - https://www.instagram.com/dawnlucht_
✩ Facebook -https://www.facebook.com/luchtdawn
✩ Flourishing Foundations Academy - https://dawnlucht.teachable.com
✩ Coaching - https://www.dawnlucht.com/essence.html

In this episode Ben and I interview Graeme Waterfield who is a qualified Yoga, Tai Chi, Qi Gung & Meditation teacher with a background in counselling, Graeme offers completely unique packages of somatic, psychological and energetic tools to help men + couples transform themselves to become everything they want to be.



This is such a great podcast to listen to with your partner and create expansive conversations and explore what these topics mean to you.



In this episode we talk about:

- Learning to love and accept depression

- The key to trust in relationships

- Embracing feelings + emotions ... especially for men

- Nurturing Inner Strength for Teenagers



Graeme's details are:

https://www.facebook.com/graeme.waterfield

https://www.graemewaterfield.co.uk/



Don't forget to share this with your friends and family

Much love

Dawn xxx



Relationship Coach✩ Website - www.Dawnlucht.com ✩ The New Dawn Podcast -https://podcasts.apple.com/gb/podcast/the-new-dawn-podcast/id1538188624 ✩ Instagram - https://www.instagram.com/dawnlucht_✩ Facebook -https://www.facebook.com/luchtdawn ✩ Flourishing Foundations Academy - https://dawnlucht.teachable.com✩ Coaching - https://www.dawnlucht.com/essence.html

One of the most important energetic practices you will use. This should be the foundation of everything you go on to create.

Use this meditation / visualisation to create a deep feeling of safety, strengthen your core and create the ultimate protection.

Use it to create an energetic boundary around yourself.

Excellent for anytime you feel vulnerable, unsafe, overwhelmed or the effects of PTSD / trauma / stress.

Also important for when you're dealing with energy vampires / narcissists.

HOW TO USE: Do this every day x 3, as soon as you wake, at lunch time, then before you go to sleep whilst in bed.

If you struggle to visualise, simple use your intention as this is extremely powerful.



Dawn LuchtRelationship Coach✩ Website - www.Dawnlucht.com ✩ The New Dawn Podcast -https://podcasts.apple.com/gb/podcast/the-new-dawn-podcast/id1538188624 ✩ Instagram - https://www.instagram.com/dawnlucht_✩ Facebook -https://www.facebook.com/luchtdawn ✩ Flourishing Foundations Academy - https://dawnlucht.teachable.com✩ Coaching - https://www.dawnlucht.com/essence.html

Use this Cord Cutting Visualisation Technique when you are ready to let go of energetic and emotional cording from a person or experience. This is a powerful technique.



Practicing the cord-cutting meditation regularly can repair you energetically, change your relationships and improve your overall well-being.



By practicing this meditation you’re not cutting this person out of your life. You’re simply cutting the energetic cord that transmits negative energy.



Use whenever you need to let go and move on.



Dawn LuchtRelationship Coach✩ Website - www.Dawnlucht.com ✩ The New Dawn Podcast -https://podcasts.apple.com/gb/podcast/the-new-dawn-podcast/id1538188624 ✩ Instagram - https://www.instagram.com/dawnlucht_✩ Facebook -https://www.facebook.com/luchtdawn ✩ Flourishing Foundations Academy - https://dawnlucht.teachable.com✩ Coaching - https://www.dawnlucht.com/essence.html

In this podcast I invited both Michael McPherson and my partner, Ben, to come along and talk about one of the most important topics: men and their emotions.

You know what? Men get a bad rap a lot of the time. I've been on the receiving end of some absolute douchebags and yet as a mum to a tween boy, and someone who is extremely passionate about creating healthy, wholehearted relationships - we cannot raise our sons and love our partners without them connecting to their emotions.

It really is as simple as that.

In the next few podcasts we are exploring the topic of men and their emotions in more detail. It's something I will be revisiting regularly as it's a hot topic in my household all of the time.

In the meantime, let me know what you think and what comes up for you when you have a listen.

From my heart to yours,

Dawn LuchtRelationship Coach



Everything You Never Learned About Sex✩ Website - www.Dawnlucht.com ✩ The New Dawn Podcast -https://podcasts.apple.com/gb/podcast/the-new-dawn-podcast/id1538188624 ✩ Instagram - https://www.instagram.com/dawnlucht_✩ Facebook -https://www.facebook.com/luchtdawn ✩ Flourishing Foundations Academy - https://dawnlucht.teachable.com✩ Coaching - https://www.dawnlucht.com/essence.html