The New Dawn Podcast Dawn Lucht

Join me on a Full Moon Meditation

Themes include:

- Releasing old stories, systems, and power structures are breaking down, creating space for new opportunities, healing, and transformation. 

- Be gentle with yourself right now. 

- Who you need to be in this next chapter is different from who you have been

- Release the people, habits, commitments, projects, and ways of being that keep us small and closed in.

- Connect to your Inner Power



www.dawnlucht.com

What happens when we record a podcast without a plan and talk about where men are going wrong with valentines day... well a bit of chaos and mayhem and some lovely bits along the way.



Hope you enjoy our playfulness.



Dawn + Ben

Today I am sharing with you a conversation I had with Miriam Burrell last week. You may remember Miriam from episode #63 called "self-discovery in relationships"; episode #29 called “releasing attachment to outcome” and episode #26 called “ breaking the pattern of playing small”. In today’s episode we’re sharing what the two most important tools and practices we both use every day and how they’ve changed our lives. 

But before we start, I have an announcement!!

Miriam and I are running the most incredible in-person retreat in the heart of Hope Valley in the Peak District on from Monday 13th May until Friday 17th.  This retreat is a 4-day exploration, discovery and expansion of who you are.

We have created an adventure into the Essence and delight that is you! And as expert space holders, coaches and facilitators, Our intention is to help you connect back to your heart and invite you to start living your life from this place in every day, in every way. 

This space will not only be deep and meaningful but playful, lighthearted and joyful. We want to have fun whilst we expand! 

As you explore your inner world, you will also be surrounded by incredible Mother Nature that supports you.  We’ve chosen the most incredible place called The Cattle Shed which has so much spaciousness and warmth that you’ll feel at peace just by being there. 

As we nourish your soul,  our dear friend April, from the Nourish Co, will do the same for your eyes and belly. 

April’s going to provide you with wholesome, plant-based, comforting food that will support your nervous system and nutritional needs as be ridiculously tasty too. Your heart and belly are going to feel so full. 

So if you’d like to find out more, check out our website at www.beyouretreat.co.uk



In todays conversation, Miriam and I talk about how scary it can be to express ourselves fully, how we can learn to trust ourselves and how we are spiritual beings having a human experience and all that means and how to rewrite your life story to create abundance… So lots of big themes again.
I was feeling the full force of the fiery Leo full moon in this one - so you might hear that coming across in the conversation. 



I hope you enjoy it as much as we did 



www.dawnlucht.com / @dawnlucht_

Today I am sharing with you a conversation I had with Miriam Burrell last week. You may remember Miriam from episode 29 called “releasing attachment to outcome” and episode 26 called “ breaking the pattern of playing small”. In today’s episode we’re sharing what the two most important tools and practices we both use every day and how they’ve changed our lives. 



But before we start, I have an announcement!!
Miriam and I are running the most incredible in-person retreat in the heart of Hope Valley in the Peak District on from Monday 13th May until Friday 17th.  This retreat is a 4-day exploration, discovery and expansion of who you are.

 

We have created an adventure into the Essence and delight that is you! And as expert space holders, coaches and facilitators, Our intention is to help you connect back to your heart and invite you to start living your life from this place in every day, in every way. 



This space will not only be deep and meaningful but playful, lighthearted and joyful. We want to have fun whilst we expand! 



As you explore your inner world, you will also be surrounded by incredible Mother Nature that supports you.  We’ve chosen the most incredible place called The Cattle Shed which has so much spaciousness and warmth that you’ll feel at peace just by being there. 



As we nourish your soul,  our dear friend April, from the Nourish Co, will do the same for your eyes and belly. 

April’s going to provide you with wholesome, plant-based, comforting food that will support your nervous system and nutritional needs as be ridiculously tasty too. Your heart and belly are going to feel so full. 



So if you’d like to find out more, check out our website at www.beyouretreat.co.uk

In todays episode, we talk about why we lose ourselves in relationships and how being a People Pleaser plays into that.

Being overly accommodating to please others can be a subtle yet detrimental trap that leads you to neglect your own needs in the name of love.

However, take heart, as you're not alone in this struggle.

In this episode we talk about how to create positive change for yourself and how tap into your inner strength to assert boundaries that align with your values.

While putting your needs first may seem daunting, it's a rewarding and fulfilling journey that's worth the effort.

So, don't be afraid to face the unknown and stay true to yourself, as the journey towards personal growth is worth every challenge.

This was a really fun episode to record. Enjoy! Love. Dawn xxx

In this weeks episode I’m interviewing Mise White, Ayurvedic practitioner, teacher and the beating heart of some of the communities that I’m in. 



In our conversation we talk about her journey from tail spinning into self destruction due to trauma and desiring total disconnection, to self acceptance (warts and all) and awareness of eternal connection with source. 



So many of us have these massive and outrageously intense life experiences and yet somehow we find a way to transform them into something inspiring and of service to others. 



And today we talk about how Mise personal life journey led her to Ayurveda where it is recognised that to embrace the light you must respect the dark.



I hope you enjoy today’s conversation. 



Mise White:

Facebook link here



Dawn LuchtRelationship Coach✩ Website - www.Dawnlucht.com ✩ The New Dawn Podcast -https://podcasts.apple.com/gb/podcast/the-new-dawn-podcast/id1538188624 ✩ Instagram - https://www.instagram.com/dawnlucht_✩ Facebook -https://www.facebook.com/luchtdawn ✩ Flourishing Foundations Academy - https://dawnlucht.teachable.com✩ Coaching - https://www.dawnlucht.com/essence.html